What are the main points of taekwondo breaking marbles?

First of all, the broken event in Taekwondo is a relatively independent discipline and should not be confused with other disciplines. Don't be impatient, don't rush for success.

Secondly, to break the object, we must first find the breaking point, if the marble is in the middle position or the golden section. Second, the left and right sides of the marble are padded 10- 15 cm, and the left and right sides must be flush.

Finally, the training of mentality and physical conditions. Be mentally prepared and practice the broken position of the ring finger root in boxing. Generally, there will be dead meat and hard dead skin that can play a protective and buffering role. Those who try for the first time can take safety protection measures such as plaster or gauze. Don't be afraid psychologically, and don't despair.

Pay attention to two points before breaking the position. 1 Match the position with your hands first, and luck will lead to your abdomen. 2. Give yourself courage by shouting.