Contents of children's psychological counseling during the epidemic period

During the epidemic, the contents of children's psychological counseling are as follows:

First, stabilize emotions and give children a sense of security.

Emotional stability of parents is the best "gift" for children, especially in the special period of epidemic prevention, emotional stability of family members is the best cardiotonic for children. Children usually know and look at the world through their parents' emotions and reactions.

Second, keep a regular routine.

Normal and regular life and good hygiene habits are very important to keep children's physical and mental health. Parents should help their children wash their hands frequently, wear masks, exercise more, and actively do epidemic prevention work. Parents should also pay attention to setting an example.

Third, listen patiently and relieve anxiety.

Children often observe and experience the world through their parents' emotions and behaviors, so parents should be aware of and adjust their anxiety and fear in time to present their children with a stable, positive and powerful side.

Fourth, be close to children and accompany them with your heart.

Parents can touch and hug their children more, accompany them to sleep, or give them psychological support and comfort through stories and picture books. By strengthening the parent-child relationship, we can rebuild the sense of security and appease the abnormal emotions of children in time.

Fifth, listen patiently and respond positively.

Listen patiently and know what the child is afraid of. Respond to concerns and questions in a timely manner. Tell it to children in popular words suitable for their age, which can be understated. We should transmit more positive energy, convey positive beliefs and good mentality to children, and enhance their sense of security.