When eating at a buffet, what should you choose when you want to drink but are afraid of filling it up?

In recent years, buffet can be said to be a very popular way of eating. Because it is cheap and has a variety of dishes, it has become the first choice of most netizens. The way of eating, but when eating a buffet, because it is a one-time charge and you can eat whatever you want, many people also want to eat as much as possible and basically don’t drink too much. But what if they are really thirsty and don’t want to drink too much? Here I provide a few suggestions

1. Coffee refreshing drinks

This kind of drink is not to support the stomach, but to make people thirsty and make people drink more energetic. They may feel Some are tired, but also revived, and then continue to struggle at the table. If they feel a little thirsty and have no energy to continue eating, you can try to drink a cup of coffee and drink a little, but don’t drink too much, which can easily dilute gastric juice and affect appetite. , as long as the purpose of quenching thirst

2. Yogurt drinks

This kind of drink is not like carbonated drinks, which can easily make people "burp" and cause a negative feeling of loss of appetite. Yogurt is also rich in nutrients. Contains probiotics, which can also help promote digestion in the intestines.

When you feel thirsty, you can try drinking some yogurt, but don’t overdo it. Yogurt tastes better, and many people easily get tired of it when they drink it. The more you want to drink, the more you drink it, leading to overdose. Drinking some yogurt in moderation is still good for intestinal digestion, and your appetite will be greater

3. Sour plum soup

This drink can be said to be the most popular. The welcome self-service drinks are sweet and sour, and they are very dry and taste quite good. After drinking, you will feel more appetite. The more you drink, the more you feel your stomach is not able to support it, but the more you want to eat, for those who want to drink but don’t want to take up the food. It is a good choice for people with a weak stomach

And this kind of buffet is in sour plum soup. In fact, usually everyone can make their own life. If you have a bad appetite, it is also a good appetizer< /p>