Liao Sheng, a life practitioner of seed dietotherapy who entered the series of seed dietotherapy.

Liao Sheng, who lives in Nanzhuang Town, Foshan, is a veteran who stepped forward when the seed diet was in trouble. If it weren't for him, maybe we wouldn't have met 3 16 seeds in the seed shop now, let alone eaten them, so Sister Ping always remembered her kindness and often mentioned it to me. 20 18-4-22, she took me into Nanzhuang, and I had the opportunity to get close to this legendary figure.

Liao Sheng's seed companies are not impressive. In the middle of a factory building, as soon as you enter the factory door, a slogan is printed on the opposite wall: The power of seeds, the whole grains below, and on the right: It is produced in Shanxi, the capital of miscellaneous grains in China.

We waited for a while, and Liao Sheng drove in. He called us into his office and I chose a seat opposite him.

Sister Ping pointed to a row of glass cabinets behind me and said, This is the sample we had on the 28th floor in Guangzhou at that time, and now it is here forever.

There is no polite link, so let's go straight to the point-seed:

Know the seeds and choose the seeds.

-people who have no long-term concerns must have near worries. Genes are very important.

The purpose of human existence is the continuation of health. This is not only about us human beings, it means that everything in the world should be balanced and healthy.

-Life, land, food and money are the four most important points for human survival on the earth. Both are indispensable.

-What is the staple food? Staple food is the main food that can provide nutritional balance for human body. According to western nutrition, seven nutrients (protein, fat, carbohydrate, vitamins, minerals, water and dietary fiber) needed by human body are all contained in whole grains.

-Grains: In the Five Ancient Dynasties, there were abundant grains, which was the glory of the Ninth Five-Year Plan ... Among the five directions, there were southeast, northwest and central, and five meant the whole world. Grain is the grain of the world, which is a general term.

Why choose miscellaneous grains in Shanxi?

-Because the world's miscellaneous grains are in China and China's miscellaneous grains are in Shanxi. Shanxi is the kingdom of minor grains in the world. (defined by FAO). Shanxi is also known as the capital of miscellaneous grains.

-Shanxi has a unique geographical environment, where trace elements and minerals are the most abundant. So there are many ores and coal mines. There are mountains, mountains, mountains, mountains everywhere. Everything grows on the sun, with different positions, different sunlight and different trace elements. The spatial complexity of growth makes crops have different ability to resist risks and diseases. When we eat such food, our body absorbs these excellent abilities, and our body's disease resistance is enhanced. This is the principle of selecting seeds produced in Shanxi.

-You can compare them slowly. What's the difference between using whole grains in Shanxi and general whole grains? Hang in there and you'll find out. The body will tell you the answer!

It's useless to talk more, but you can only insist on summing up every day, just like the ancients. At that time, people's minds were not as developed as modern people, so they had to use them and find something good, which became the secret recipe of the people. Our parents are also farmers. When we were young, they knew what to cook for us and didn't need to see a doctor.

-it's a three-point poison. Our body cells need nutrition, not medicine.

How to eat the seeds?

There are so many things to eat in the world that we can't make one every day. Then we have to synthesize.

So it's easy to eat seeds here:

Cells need nutrition. We can paste the seeds with our seed dietotherapy machine, which can make the nutrition absorption reach 90%. This is called seed milk in the seed shop.

Remove cytotoxin by boiling seeds in water. (This is called seed water in the seed shop)

How many seeds will be put in it?

-There will be more than 65,438+000 seeds in total. Seed germ powder (powder made of 65,438+065,438+03 seed skin and germ) will be added to seed water and seed milk.

About conditioning the body:

-what modern people call health preservation: keeping healthy means that you don't have this ability, which is a passive way.

Health care should be interpreted as a kind of life, simplifying the complex, eliminating the complicated and simplified life and restoring the original appearance of life.

It's easy to regulate the body, but many people can't. Words are useless, the key is action. Repeat a good habit every day, and your body will gradually get healthy.

It is to insist on using whole grains every day to make the nutrition balanced and healthy.

But unfortunately, many people in modern times don't believe it and can't do it, so they come to exercise when there is a problem, and the body doesn't have this ability to rely on "nurturing".

Liao Sheng's road to life:

These wise lifestyles were summed up and realized by Liao Sheng himself and printed on the wall of the office. Before I left, I was allowed to take these photos:

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Postscript:

Liao Sheng not only said so, but also did so. We were lucky enough to have lunch with him in his company. This is a simple and nutritious lunch. There is no polite expression when eating, just like eating at home. He told us that he would never go out to socialize again now. In his place, he kept all the complexities simple, at the same time, he constantly summarized and improved. When he talks about business, he talks about business. He thought the price should be lower and made a request. Whether he sells or not, he just doesn't sell. There's no need to save face. First, various desires are intertwined, and simple things become complicated. Second, he risked his life.

In such an era, such a relatively developed city dominated by economy, a man can give up all social activities, live his original life, insist that prevention is better than cure, insist on eating the food he should eat, and simplify everything. I want to say that Liao Sheng is really a warrior of life! He is also a warrior who practices seed diet therapy with his life!

If Mr. Bean brought seed diet therapy to this world, then Liao Sheng is the one who practiced it in his life!