Rabbit hot pot-warming stomach and appetizing.

Have you ever eaten rabbit meat? Many people say that eating such a lively little life is really unbearable. We usually eat meat rabbits, which are specially raised to eat. The meat is delicious, nutritious and cost-effective. Rabbit meat is cheaper. Rabbit meat can nourish the stomach and help digestion. Let's take a look at the specific practice of rabbit meat hot pot.

Practice of rabbit hot pot:

Ingredients: green bamboo shoots, dried peppers, prickly ash, garlic, shredded ginger, starch, pickled peppers, watercress, chafing dish, salt, soy sauce, chicken essence and green onions.

working methods

1. Dice rabbit meat, add appropriate amount of starch and soy sauce and mix well for one hour.

2. Pour the oil into the pot, make it spicy and hot, put the rabbit meat with a good taste, and stir fry quickly (quickly, after the oil is out of the pot).

3. Put it on a plate for later use.

4. Add some oil and pepper to the pot to make it smell hemp.

5. Add garlic and watercress and stir-fry until fragrant.

6. Add hot pot ingredients and stir fry (300 grams of hot pot ingredients are used, which is about 1/6).

7. Add dried peppers, pickled peppers and a small amount of shredded ginger, stir-fry and taste.

8. Add water to boil (add some salt if the taste is not enough).

9. Add the remaining shredded ginger and stir well.

10. Add green shoots.

1 1. Immediately add rabbit meat, stir well and simmer for a while.

12. Immediately after the rabbit meat is cooked, add a small amount of chicken essence and green onions, stir fry, and start the pot! (Note: Rabbit meat is easy to cook. Boil the pot immediately after cooking, so that not only the rabbit meat is tender, but also the green bamboo shoots are crisp! You can also prepare some vegetarian dishes, such as lotus root slices, mushrooms, potato chips, tofu skin, fish balls and so on. Eat the vegetarian dishes in that soup after eating rabbit meat, Bashha!

Rabbit meat is rich in high-quality protein, with a content as high as 2 1%, which exceeds the protein content of pork, beef, mutton and chicken. The fat content of rabbit meat is low, far lower than that of pork, beef and mutton. Rabbit meat contains more minerals, especially calcium. The cholesterol content of rabbit meat is only 60~80 mg per 100 g, which is lower than that of common meat and fish. The content and proportion of 8 essential amino acids are close to the needs of human body, and the absorption rate is high. Rabbit meat can not only supplement calcium, but also promote the supplement and absorption of amino acids, which has a good effect on enhancing immunity and physique, and can also strengthen bones and muscles.

About this issue of rabbit hot pot, we have already introduced the above related contents. It can be seen that its nutritional value is very high. It can not only supplement nutrition, but also be well digested and absorbed. Warming the stomach promotes appetite, supplements nutrition, strengthens physique and is beneficial to health. Let's have a try.