How to improve perseverance in learning

1. Don’t be afraid of difficulties. No matter what you do, whether it is studying, playing the piano, or painting, if you want to achieve something, you must study hard and not be afraid of difficulties. Difficulties are like paper tigers. If you are weak, they will be strong. If you are strong, they will be weak. Overcoming difficulties and overcoming difficulties are important manifestations of strong will.

2. Persevere. Perseverance is also reflected in doing everything from beginning to end and not giving up halfway. Three days of fishing, two days of drying nets, and a dragonfly touching the water will not accomplish great things. An excellent athlete, even if he is left behind or has an accident in the middle, as long as he can still run, he must insist on running to the finish line. This is the reason.

3. Don’t be afraid of failure. Failure is the mother of success. After some people suffer defeat, they become dejected and completely defeated, and no longer have the courage to fight. However, some people are not discouraged (n7i) even though they fail. They learn from the failure and continue to fight. When Edison invented the light bulb, he went through countless failures and finally brought light to the world. Failure can make people more tenacious.

4. Eliminate interference. There are always other people and other things around us, which may interfere with our learning. For example, if you are reading a book while others are watching TV or listening to music, if you can concentrate on your study without being disturbed, it means that you have stronger perseverance.

5. Overcome laziness (du^). For us teenagers, the most important thing to cultivate perseverance is to start with small things and overcome inertia. For example, during daily morning exercise, when it’s windy, rainy, or snowy, we just think, “Forget it today and run again tomorrow… ..." When I encounter a problem that I don't understand in my studies, I just think "Let's talk about it tomorrow..." The result is that these accommodations to myself every day have contributed to my laziness, and the cultivation of perseverance has of course become an empty talk.

Perseverance is a psychological factor. The cultivation of perseverance can be carried out from the following aspects:

1. Firm confidence produces perseverance. A person who is confident in his career will work hard regardless of temporary difficulties, setbacks and failures. He will actively overcome difficulties and defeat failures. This is the role of faith in it. Therefore, to have perseverance, you must cultivate confidence. If you have insufficient confidence, you will easily retreat when encountering difficulties, setbacks and failures.

2． Strong desire produces perseverance.

Wish is the starting point for people’s actions, and all activities originate from wishes. Desires may be strong or weak. Weak wishes are easily extinguished by the storms of life, and actions lack perseverance. Strong desires can withstand the storms of life, and no storms can extinguish them unless life ends. "Life is endless, the charge is endless", "I can still survive, of course I have to learn", "I dare to take down the emperor even if I am willing to die.", these are all strong wishes.

Therefore, tenacious perseverance is linked to strong desire. To succeed, you must have a strong desire to succeed; to get rich, you must have a strong desire for wealth, so that actions will produce great perseverance.

3． Clear goals help generate tenacious perseverance.

If the goal is clear, people's actions will have direction, and the goal will have a strong and stable attraction.

Although some people have the desire for wealth and achievement, they lack clear goals to express and embody this desire, so they cannot generate effective attraction and cannot focus their thoughts and actions on On fixed goals, the work efficiency is very low. Over time, it is easy for people to lose their perseverance and confidence. Clear and specific goals greatly increase people's perseverance, which is mainly caused by the efficiency of action and the attractiveness of the goal.

In addition, the value of the goal is also closely related to perseverance. Some goals are of little value or even have no value, so it is impossible for people to have much mood and enthusiasm to do it. Therefore, it is difficult to have perseverance for such things. Before people do something, they must know the value and size of it. You must choose things that are valuable, have great value, and have long-term value. In this way, people will be passionate about their goals, thus ensuring perseverance.

Some people underestimate the value of the goals they have established and rush to do something, but in the process of doing it, they have doubts about the value of what they are doing, their enthusiasm is reduced, their energy is not concentrated, their thoughts are not focused, and their work cannot be deepened. Not much progress, not enough perseverance to get this done.

4. Organized planning creates perseverance.

Only by formulating an implementation plan for the goal, people can act according to the plan. Otherwise, people will still be at a loss about the goal, and it will be like a tiger eating the sky and having nowhere to lay its claws. With a plan, people will follow the plan, what to do first, what to do next, and what time to do. Once everything is carefully planned, everything will be in order. Only then will work be efficient, and people will have confidence and perseverance in what they are doing.

5. Positive action creates perseverance.

With a plan, people should take active actions. This is like climbing a mountain. Don't stand still. Don't be intimidated by the mountains in front of you. The only thing that can be done is to choose the path to climb. , take action immediately. Only action can shorten the distance between climbing and the top of the mountain. Taking one more step will give you more confidence and more perseverance. When dealing with actions, you must have such a mentality. The more you take, the more chances of success you will have. So, move, keep moving, this is the best option. What you think about all day is not as good as what you do in one moment.

6. Overcome negative psychological factors to ensure perseverance

Many people are easily affected by negative psychological factors, such as fear of loss of property due to failure and fear of criticism from others. These negative psychological factors can damage people's perseverance, causing them to stop investing money, enthusiasm, energy, and time in their goals, or even give up halfway.

We must work hard to overcome negative psychological factors. In this regard, we can form an alliance with friends who agree with us to encourage our positive psychology, especially our confidence, stimulate our enthusiasm for our goals, and ensure that we have enough perseverance to achieve goals.

To cultivate perseverance, special attention should be paid to habits. In normal life, good habits must be developed; once good habits become something in the subconscious, then everything will come from the heart and out of nature, and there will be no need to be particularly strong because of perseverance towards the goal. The will to endure the inner suffering.

Perseverance is the result of habit.

In short, perseverance is the result of the simultaneous action of many psychological factors, including desire, confidence, clear goals, organized plans, actions, habits, outlook on life, etc. If any link cannot be accomplished, Well, it will affect perseverance. The strength of perseverance largely determines success.

This cannot be cultivated overnight. Perseverance is the basis of perseverance. To learn to persevere, you must be able to persevere and endure hardship. It is best to set a clear goal to encourage yourself

< p>There is a practical method that you can try.

Wash your face with cold water every day regardless of spring, summer, autumn or winter. I have a friend who trains like this and the effect is very good, and he has become very perseverant in other aspects.

1. Understand what your primary tasks are, and arrange the order of things according to their importance;

2. Calculate the total amount of efficient time you can control, How much time does it take to complete everything, and is there basic rest and entertainment time;

3. Make a plan to determine which things are impossible to complete or are not very important or can be delayed without much negative impact. If it is affected, do not include it in the plan;

4. Revise the plan, mainly to see if the plan is too full. If something else interferes with it in the middle, the plan will not be completed. Follow the previous steps. Leave room for revision;

5. Pay attention to your potential and see if you can coordinate your time and improve time utilization efficiency. For example, arrange study when your mind is clearest, and participate in sports when you are mentally tired; and reduce the number of "runs", but do not oversimplify the procedures for very important things;

6. You must always examine your conscience and sense of responsibility. If you are going to be supported by your parents or your lover and children in the future, can you think about why they should support you but you don’t support them? Are you moral? Ability is an important basis for moral realization. If you dare to give up your entertainment and rest time. Only by giving up can you gain something, and only by defeating yourself can you conquer the world.

7. Avoid blind comparisons. Your goals should be based on your current real situation. You must admit that you are indeed inferior to others in some aspects. You can catch up only by taking it step by step. However, if you go too slowly, you may miss many opportunities, including An opportunity for parents to enjoy greater blessings.

Find something meaningful and stick to it, such as cleaning your room every day and volunteering every weekend