Old people say that drinking vinegar will soften blood vessels. Is this true?

Blood vessels operate as a very important transport tool in our bodies. They transport blood and oxygen to every circulatory system in the body. If there are health problems in the blood vessels, various diseases will follow. In order to protect the health of blood vessels, many people will believe some rumors on the Internet. For example, drinking vinegar can soften blood vessels. Blindly believing in these lies will not only make your blood vessels healthier, but will also cause other diseases in your body. What are the lies about blood vessel maintenance?

1. Drinking vinegar softens blood vessels

There are rumors on the Internet that drinking vinegar can soften blood vessels, so many people think that vinegar is an acidic substance. If you are stuck with a fish bone in life, you will drink vinegar to soften the fish bone. Over time, many people have a wrong understanding of vinegar. I think the same is true for blood vessels, but vinegar cannot soften blood vessels, and it is not the same as softening bones. There is a certain process of metabolism in our body. When vinegar enters our body, it will be converted into carbon dioxide and water, which will be directly eliminated from the body. The acid-base balance in our body will not be affected by drinking vinegar, so it can be concluded that drinking vinegar is not very effective in softening blood vessels.

2. Vegetarian diet makes blood vessels younger

Many people insist on eating vegetarian food every day in order to prevent blood vessels from aging. Don’t dare to eat meat and protein. In fact, this statement has no scientific basis. If the human body does not consume protein and fat for a long time, it will actually cause a cholesterol imbalance in the body. Moreover, not eating meat and high-quality protein for a long time may also cause cardiovascular and cerebrovascular diseases.

3. Drinking red wine can soften blood vessels

Many people think that drinking red wine can soften blood vessels. Mainly because of the antioxidant effect of red wine and the special ingredients in red wine, many people mistakenly believe that red wine can adjust our complexion and protect the health of blood vessels. In fact, red wine does not contain many substances that can soften blood vessels, and it also contains some alcohol. Ingesting a large amount of alcohol will increase the burden on the liver. Not only will it fail to soften blood vessels, but it will have adverse effects on the body.

4. Taking health care products can soften blood vessels

I often see advertisements introducing some blood vessel softening health care products. Relevant experts say that no health care products can soften blood vessels. Effect. Many people are very afraid of arteriosclerosis and hope that hardened blood vessels can soften back. But in fact, it is impossible for blood vessels that have hardened to become soft again. Whether it is jealousy or eating hawthorn, it is impossible to soften blood vessels. Therefore, once any vascular health problems occur, you should go to the hospital in time and receive targeted treatment under the guidance of a doctor.

After dispelling the above rumors, if you want to make your blood vessels healthier, you should eat more cereals. A rich variety of cereals contain a large amount of anthocyanins, which is helpful in protecting blood vessels and preventing high cholesterol. Very effective.