Help write the composition! How to write about the "one-hour sunshine exercise every day" in our class and the benefits of exercise to you (70 words)

After the "One-hour Sunshine Sports" program was implemented nationwide, we went to the playground every day. We have enjoyed different kinds of sports for an hour. Some people take part in running, some play basketball and football, and some do other sports. Boys like playing basketball best, and girls like skipping rope. But playing table tennis is my favorite. We always like sports so much that we forget the time. We are really happy when we do sports.

Besides, doing sports can make us healthy and look strong. When we do sports, we are happy. Similarly, our brains can get a good rest after exercise. So we can study better.

I will continue to do it. I hope more and more people will join our sports activities. Do exercise for an hour every day, and you will live a happier and better life.

Such an English composition is not as good as writing it yourself! The answer is not original!