Five planning schemes for autumn hiking activities

Mountain climbing plays an obvious role in preventing cardiovascular and cerebrovascular diseases. Mountain climbing can remove cholesterol deposited on the blood vessel wall, prevent arteriosclerosis and reduce the incidence of cardiovascular diseases. The following is my carefully collected mountaineering plan. Let me share it with you and enjoy it.

Mountaineering activity planning scheme 1

I. Purpose of the activity:

There is a famous saying: plant ideas and reap actions; Plants act and harvest growth; Fate of plant growth and harvest.

We only apply for this activity to provide a space and platform for students, enrich their school life and educate them to love nature. Take this activity as the medium, strengthen the communication between students, show their talents, broaden their horizons, and make students improve and develop in all aspects.

Second, the significance of the activity:

Mountain climbing is an outdoor sport, and you can enjoy fresh air and bright sunshine. It is very pleasant for the whole class to climb the mountain together. While climbing the mountain, everyone chatted, picked up the rubbish thrown by others and enjoyed the beautiful scenery, which opened the eyes of the students.

Some people say that climbing mountains can cultivate students' courage. Through this mountain climbing activity, students will improve significantly in the following aspects: understanding their own potential and enhancing their self-confidence; Overcome psychological inertia and hone perseverance to overcome difficulties; Understand the role of the group and enhance the sense of participation and responsibility for the group; Improve interpersonal relationships and cooperate with groups more harmoniously; Learn to appreciate, care for and care for nature.

Third, the object of activity: class students (can participate voluntarily)

Four. Time and place: 2: 00 pm on Friday, Da Nanshan.

Verb (abbreviation of verb) activity notes:

There may be some accidents during the activity. This activity mainly adopts the following preventive measures.

1. All participants are voluntary, so they should take full responsibility for their own safety. Since outdoor sports are dangerous, they should take responsibility for those participants who have accidents because they don't obey discipline. The organizers of this activity will make every effort to provide rescue and help. I want all actions to follow orders.

2. Group activities require a team spirit of mutual assistance.

3. Shoes should fit your feet, and wearing thick-soled shoes and non-slip mountaineering clothes should be based on convenient activities. Clothes should be loose (sportswear and casual clothes are better)

Take some water or drinks with you, take care of the environment, and don't litter.

5. Pay attention to safety when picking up garbage.

6. lean forward when climbing the mountain and don't play around; Don't run down the hill when you go down, lest there is danger.

7. Love every grass and tree, don't trample on the lawn, and don't climb flowers and fruits.

8. Climb the mountain according to the designated route.

9. Take care of public facilities, and don't paint or depict trees and public facilities.

10, it is suggested that students pay attention to saving and bring appropriate items, not too much. Mobilize valuables such as cameras. If so, please educate and care.

1 1. The class is divided into 8 groups, with 6 people in each group and a team leader. 1 person, responsible for counting the number of people and organizing students to pick up garbage and games. Division of labor: bring garbage bags, band-AIDS, etc.

12, this climbing activity must be approved and signed by parents, otherwise you can't participate.

Follow-up actions of intransitive verbs;

After the activity, the students write an article about the harvest and feelings of this mountain climbing activity, about 400 words. Or try to feel the beauty of spring and write an article describing it.

Mountaineering activity planning scheme 2

In order to reflect the company's entrepreneurial spirit, enhance employees' sense of unity and cooperation, and promote communication among employees, the company plans to organize employees to hold a one-day tour of Shenzhen Xichong in August, as follows: Significance of the activity: enrich employees' spare time, promote communication among employees, relax employees, and enhance collective cohesion and team spirit.

Activity purpose:

1. Stimulate employees' sense of responsibility, self-confidence, independence, leadership, teamwork spirit and resilience in the face of difficulties and challenges.

2. Break through the self-limit, break the old thinking mode, establish the confidence and determination to dare to meet the challenge, temper the will, and establish the overall concept. ,

3, calmly deal with pressure and challenges, in the face of problems, can give full play to their leadership skills, show personal charm.

4, strengthen the sense of empathy, take the initiative to fill the position, so that the communication and cooperation between individuals, departments and teams is smoother.

5. Improve time and task management skills and the ability to analyze and solve problems.

6. Increase the effective communication of team members and form a positive and coordinated organizational atmosphere; Establish team spirit and the consciousness of mutual cooperation and support.

Activity time:

Slogan: relax, you can do it or I can do it!

Venue: Shenzhen Xichong Third Beach

Activity form: group outdoor self-help tour

Number of participants: 30 (tentative)

Activity content: self-help barbecue CS competition of sea-watching swimming team game.

Introduction: Xichong Beach is located in the south of Nan 'ao Peninsula in Dapeng Bay. Xichong is the longest beach in Shenzhen, and the golden beach is as elegant and comfortable as satin. Mountains, seas, lakes and headlands are beautiful, green mountains and green waters, and the sea and sky are the same color. The scenery is invincible and the sea view is invincible-Longines Bay, the quietest in Xichong, is shining with our enthusiasm by moonlight and night. Come on! Barbecues, bonfires, games-go camping! . Camping in a tent by the sea is a very comfortable choice. When the wind blows, the waves surge gently. At night, light a charcoal fire for barbecue, and at night, there is a bright moon listening to the tide and falling asleep.

Activity flow:

First, the preliminary preparation

1. The heads of departments report the list of activities and contact information of their departments.

2. Be responsible for contacting the chartered car and arranging the activity route.

In order to save money on barbecue buffet, the person in charge will purchase goods from the vegetable market in advance.

4. Swimsuit and other articles are prepared in advance by individuals participating in the activities, and the company is not responsible for the expenses of swimming articles.

5. The person in charge of the activity prepares props and other items needed for the game.

6. Before departure, the person in charge should prepare relevant safety items, such as first-aid medicines and band-AIDS.

B. Activity arrangement

Issue assembly numbers at 1 and 7:55.

Depart at 2.8:00 and arrive at the destination around 10:00.

3. 10: 30- 12: 00 game time. In this session, several people prepare a barbecue buffet.

Game 1: Queen's Circle

Game Description: Let all the players form a circle, and then turn right.

Put your hands on the shoulders of the players in front, and then let each player put his toes on the heels of the players in front. The coach will give instructions and all the players will sit down slowly at the same time.

The purpose of the game: to complete and experience trust, support, cooperation and fully embody the group.

Qi Xin works together, challenges himself and strengthens the spirit of teamwork. The effective completion of the project requires the active cooperation of each team member, which will push the team building to a climax and further consolidate everyone's collective consciousness and team concept.

Game 2: two people with three feet or more (can be divided into manager pair, assistant team,

Administrative team)

Game Description: The adjacent legs of the two teams are tied, and the position should not be high.

In the knee part, not lower than barefoot. The rope must be tied to the calf and tied tightly. If the middle is loose, tie it up and go forward. You must tie your feet behind the starting line and don't rush. If someone falls halfway, he should stop immediately and wait until he is ready again, then continue running, or give up the race automatically.

The purpose of the game: the active cooperation of each participant will push the team building to a climax.

Everyone's sense of collectivity and team concept has been further consolidated.

Game 3: Cooperation

Game description: every five people are divided into a group and stand in a row. From right to left, it is 1.

The second, third, fourth and fifth teams. If there is a call number, call that number, and the corresponding queue will squat down.

The purpose of the game: to cultivate participants' sense of obedience to leaders and teamwork. Note: Those who make mistakes in the above games will be punished, that is, we will collectively throw you into the sea.

4. 12: 00- 13: 30 barbecue buffet, and everyone cooks their own food.

5. 14: 00- 15: 30 to watch the sea swimming and enjoy the scenery.

6. 15: 30- 17: 30 free communication session. Let's take a group photo.

7. 18:00 return to the company by bus.

Precautions:

1. Before departure, the person in charge should publicize travel safety and remind all personnel not to leave the team privately, but to take collective action.

2, generous and decent behavior, don't talk loudly in the scenic area, litter, damage public property, damage the environment.

3. Remind all staff that the mobile phone is fully charged before departure, and keep the mobile phone turned on all the time to facilitate contact.

4. In case of emergency, report to the person in charge in time, and the person in charge shall handle the emergency work in time.

Please wear your work permit or badge during the tour, and don't leave the group at will. If you need to leave the group in an emergency, you must report to the team leader. Please register according to your ID card name and number. It is not allowed to use aliases or nicknames or idiomatic names, so as to avoid accidents and no compensation will be paid.

6. During the tour, please confirm the number of people in each group, pay attention to safety, don't crowd, and enter the scenic spots in turn. Don't stay in dangerous places.

7, must strictly abide by the time regulations, arrive at the meeting place on time, and count the number in time. All obey the arrangement of the person in charge. Please remember clearly the broadcast time, boarding time and place of each notice.

Please take care of your luggage. Especially mobile phones, wallets and other valuables. And always remind yourself not to forget things.

9. Due to the large temperature difference between morning and evening in spring and autumn; If you need to bring some cold-proof clothes, please inform the person in charge in time if you feel unwell. Don't be forced if you can't exercise.

Budget: 1, chartered car, transit commercial vehicle 16 seats 900/ day.

2. Tickets, Xichong No.3 Beach 13/ person.

3, barbecue, barbecue food in advance to buy 1000 yuan to rent barbecue utensils such as barbecue grill 300 yuan swimming supplies,

The budget for self-care activities such as tournaments and speedboats is 2700 yuan CS.

Mountaineering activity planning scheme 3

I. Activity Time: May 8th.

2. Location: Wuyishan

Three. Number of participants: all members of Bug Shoes Development Department and Business Department.

Four. Purpose of the activity: to create a healthy and positive working environment, enhance the spiritual and cultural taste of employees, deepen mutual understanding, cultivate mutual affection and affection among members, and enhance the cohesion of the club team.

Verb (abbreviation of verb) activity flow:

1. All members are ready to gather in front of the office building at 8 am.

2. After counting the personnel, the president will convey the matters needing attention and the purpose of the activity, and then divide them into several groups. Each group is responsible for 1-2 cadres, with team leader 1 and correspondent 1.

Let's move forward. The procession must be neat and not too noisy. Cadres and team leaders should pay attention to the situation of the players and determine the appropriate rest time.

It is suggested to have a rest for ten minutes at the foot of the mountain.

5. Climb the mountain. In the process of climbing, it is suggested that each team act independently and evaluate the climbing speed between teams. The fastest group has the priority to get the name on the social flag, and the slowest group should perform punitive programs. There are wonderful parts in the process, so take photos. In a certain order, pay attention to safety.

6. rest. It is recommended to rest for half an hour and start activities.

7, to carry out recreational activities, there is no fixed time, if the climbing time is too long, the time can be compressed, if the time is short, it can be increased. This activity is carried out in the community. Alternative activities (which are decided on the spot)

(1) Pick up the song. Divide into several teams, led by cadres, and the president sings. Each team will sing according to the last sentence. There should be competition between teams, which can reduce the difficulty at first. To sing a song, the last sentence must have the last word, which can be homophonic.

(2) pull songs. Teams should compare morale with each other and sing to each other.

(3) idioms solitaire.

(4) Similar to the game of delivering packages, one person blindfolded and delivered flowers at the same time. After the counting stops, the person with flowers in his hand must perform the program.

(5) Give some idioms to make up stories.

(6) Small debate. Recommend ten people, divide them into two teams and debate a certain issue in the club.

(7) small dance, find a flat open space, dancers can participate, and those who can't can learn.

(8) Super imitation show. Volunteer to participate in and imitate the singing or performance of stars.

8. lunch This plan will take fifty minutes.

9. Free activities. In principle, individual activities are not allowed, but several people can participate in activities or games together, or members can get to know each other, talk to each other, read books or do other things.

10, members speak. Once again, everyone expressed their feelings and gains in this activity in one sentence.

Mountaineering activity planning scheme 4

I. Venue and route of the event

1. Location: Qingcheng Mountain

2. Activity route scheme 1: School-Qingcheng Mountain (main: Qingcheng Houshan)-school, chartered throughout.

Second, the activity time

The whole day is scheduled as 10, 14 (Friday) or 10, 2 1 (Friday).

Third, the number of participants and the person in charge.

1. Number of participants: 35 people are expected.

2. Main persons in charge of the activity: Xie, Luo, He Hao,.

Fourth, the significance and purpose of the activity

In late autumn, after returning to school as a trainee from the summer hospital, the students immediately plunged into intense study, which has been nearly two months. In order to adjust students' nervousness, relieve pressure and relax, we decided to go to Qingcheng Mountain and get close to nature after discussing with our classmates. As a university for four years, this activity can increase the exchange opportunities between students, and I hope that the famous mountain of Bashu will leave unforgettable memories for everyone at the undergraduate stage and even in the future. Through tourism, one is to enliven the class atmosphere, enhance cohesion, visit famous mountains, broaden your horizons and increase your knowledge. It is also a good opportunity to stay away from the city and climb mountains to keep fit.

Verb (abbreviation of verb) activity details

1. The person in charge of the event will book the shuttle bus in advance and collect the fare and ticket fees. According to the vehicle reservation, determine the departure time.

2, before departure, the person in charge to determine the route and activities, and announced in the class.

3. Count the number of people at 7: 00 in the morning, start from the school and arrive at Qingcheng Mountain by bus. The estimated time is 1 hour and 30 minutes. Upon arrival, choose the meeting place in the afternoon, confirm the help phone number of local tourists and count the number of people.

4. According to the prior explanation and students' preferences, freely combine and choose routes to browse the front or back mountain of Qingcheng (main: Qingcheng back mountain). And sign in at the main person in charge, confirm the help phone number of local tourists and the person in charge of each group before acting. The estimated activity time is from 9: 00 a.m. to 4:30 p.m. ... and students are responsible for their own lunch.

5. At lunch, the representatives of each group should confirm the safety of each group to the person in charge by SMS or telephone.

6. Count the number of people at the meeting place at 4: 40 p.m., eat in a nearby restaurant and make appropriate rest adjustments. The estimated time is 4: 40pm-5: 40pm. ..

7. Count the number of people at 5:50 pm and sign in one by one for confirmation. After confirmation, the bus leaves Qingcheng Mountain at 6:00 pm and returns to school. The estimated time is 6:00-8:00 pm.

8. It is expected to return to school at 8 pm, and the number of people will be counted again before dissolution.

9. After the activity, clear the expenses and report to the class another day.

10, * * * Estimated total time of the activity: 7: 00 am-8:00 pm that day.

Intransitive verb budget

1, meal budget: students take care of themselves. It is estimated that everyone counts 30 yuan (lunch, dinner).

2. Bus fare budget: 1000 yuan. 30 yuan per person is expected.

3. Admission fee: 45 yuan/person in front of Qingcheng Mountain, and 10/0 yuan/person behind Qingcheng Mountain. Students should take care of themselves when they arrive.

4. Other expenses: 5 yuan/person in Baiyun Wanfo Cave in Houshan, Crystal Cave in Houshan 10 yuan/person, and other scenic spots and ropeway expenses are unknown.

Students choose to visit at their own expense.

5. Estimated total: 70 yuan-120 yuan/person.

6. First aid expenses: 500 yuan. (the class fee is paid temporarily, managed by the person in charge and returned afterwards. )

Seven, matters needing attention

1, this activity is forbidden to act alone because students are not familiar with the local geographical location.

2. Strictly abide by laws and regulations and local tourism system, and travel in a civilized way.

Because of geography and weather, remind students to prepare enough clothes in advance to avoid catching a cold.

4. Students need to bring their own student ID cards, take care of each other and choose a safe route to travel. It is forbidden to find another way.

5. During climbing, pay attention to safety and stay away from cliffs and any unsafe factors. And wear clothes and shoes suitable for sports (the clothes are as bright and eye-catching as possible). In case of disputes or other emergencies, you can ask the local tourism management department or 1 10 for help and report to the person in charge in time.

6. During the activity, keep the communication open, arrive at the designated place on time and observe the time.

7. Please take good care of valuables (such as cameras and mobile phones).

Mountaineering activity planning scheme 5

First of all, the theme of the activity

Autumn team mountaineering competition

Second, the significance of the activity

By organizing students to climb mountains, students' physical quality and teamwork spirit can be improved.

Third, the preparatory activities

The organization department of the association is responsible for organizing students to participate in the activities, the propaganda department is responsible for the publicity work of this activity and the camera work during the activity, and the external relations department is responsible for the sponsorship of this activity.

Iv. content of activities

Divide all the students participating in the activity into several groups. No group chooses a team leader who is responsible for leading their respective groups. Each group is free to choose the climbing route, and the first group to arrive is the winning group.

Verb (short for verb) The purpose of the activity.

Through this activity, students can pay more attention to their physical fitness and enhance their sense of teamwork.

Summary of intransitive verb activities

Through the successful mountaineering competition, the cooperation within our club is more tacit, and each department is more clear about their respective responsibilities. During the activity, we also found the success and deficiency of the internal work distribution of the club, which played a positive role in promoting the future development of our club.

_ _ Community Planning Department

_ year _ month _ day

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