How does today's society reconcile with its own beauty? What are the ways to relieve appearance anxiety?

If you want to reconcile with your plain face, you must accept your five senses, accept your mediocre appearance and don't care too much about your appearance. There are several ways to solve appearance anxiety.

1, exercise more.

Sometimes people feel anxious, perhaps because they have too much leisure or too much work pressure. If you want to relieve facial anxiety, you can exercise more, because people are in a state of high excitement after exercise, and long-term exercise will make the skin better. After the skin gets better, the overall mental outlook will be upgraded by several grades. After the improvement of mental outlook, the overall face value will also increase accordingly, which is quite good for relieving their facial anxiety.

2. Pay less attention to the publicity of some institutions.

In order to make themselves profitable and get more profits, some beauty institutions often regard appearance as the most important aspect of individuals. In this way, there is a deformed aesthetic. For example, girls' weight should not exceed three figures, boys' weight should not exceed 130 kg, and girls must have small eyes and big eyes and double eyelids. Many propaganda slogans are selling us anxiety, so in our daily life, we should read less about the maintenance knowledge of beauty institutions and listen less to some skills and methods about adjusting our face value.

Step 3 refuse to compare with others

Everyone has the heart to compare with others, but anxious comparison is not feasible. Seeing girls with beautiful double eyelids, others will imitate them, but the way to do so is actually irrational, because everyone has different facial features and different aesthetic points. The beauty in life should be colorful, not the same red face.

Generally speaking, the best way to really relieve your appearance anxiety is self-confidence. As long as a person's inner beauty and self-confidence can resist all external publicity agencies, although a person's appearance is not beautiful enough, as long as a person walks confidently in the street, he is still the most beautiful one on this street.