Let the past be cleared, empty your mind, live a simple life and live a happy life.

Recently, we came to see a book called "Breaking Up", which is called "The Magic Finishing Technique that Will Benefit You for Life". It actually advocates a life of subtraction, and advocating "subtraction" has become a normal state in our life. In the preface of the book, we came to this world naked, and everything was zero. But with the passage of time, our life began to increase, adding the light of wisdom, the strength of personality and the infiltration of family ties, making life richer and more fulfilling. As time goes on, more and more materials will be added to increase the insatiable desire. For these icing on the cake, I will become busy, and my mind will gradually lose its original innocence. It's like a room that hasn't been cleaned. There is dust and debris everywhere. Therefore, at a certain age, we should start to learn to do subtraction, subtract superfluous substances, subtract extravagant desires, subtract the burden of the mind, subtract the interference of the environment, slow down the hurried pace, relax the nervous nerves, arrange the advance and retreat of life reasonably, make life healthier and make body and mind more comfortable. Struggle is struggle, house is house, and relaxation is great wisdom in life. As the saying goes, addition is a growth and subtraction is a maturity. Breaking up is a methodology of simplifying complexity, a relaxed outlook on life, an idea of teaching people to let go of their obsession, and a dynamic meditation.

I was deeply attracted by this book as soon as I read it. Everything said above struck me on the heart, and I think it makes sense. Some words are repeatedly pondered and savored. I really feel that in life, due to the interference and burden of study, work, personnel relations, family, housework, relatives and friends, raising children and so on, we have been very hard. Sometimes it's really miserable. We really want to have a rest and stop, but we can't. Fortunately, I finally left my job and walked out of that circle. I not only put down my work, but also put down the pressure and anxiety from my work. In my working relationship, I have all kinds of maintenance, care and commitment. Sometimes, I am too busy to listen to people and do things according to their instructions. Sometimes you work hard, but you may not be recognized. On the day I retired, everything in this circle had nothing to do with me. I suddenly felt more relaxed and relaxed than ever before. I stopped working and got a high social security salary every month. I feel very comfortable and at ease. I'm glad I finally retired, and I'm free from it.

When you retire, you have to let go of the past and start a new life, let go of all the burdens you once had, move forward lightly and live a streamlined life of your own. Straighten your mind, adapt to the current living environment, learn to let go, look down, look on the light, straighten out your new life step by step, separate and simply reduce your burden, enjoy a happy, relaxed and free old age, put away your desire for struggle, reduce your greed for material and fame, let go of your hand in managing your children's lives, and learn to release yourself. When children grow up and get married, they will arrange their own lives so that you can relax and make them happy. Why not do it? At this age, there is no need to worry too much, do thankless things, quietly leave your child's sight, fade out of your child's life, live your own life quietly, manage yourself and take care of yourself. This is actually the most responsible attitude towards your child, at least it will not add chaos and trouble to your child.

After retirement, I gradually realized that I really don't need much now. I can eat very simply, that is, light, nutritious, easy to digest, and I don't eat much. I really don't have a strong desire and high requirements for material things. As long as I have enough money, I just want to have a good body, a good mood, a clear and quiet life. Now, it's really time to lighten the burden of the mind and the interference of the environment, slow down the pace, relax, live a simple life and live the rest of my life happily. Get out of life in stages, discard unnecessary things in time, leave people and things that make you uncomfortable, stay away from the personnel circle that worries you, let go of children's hands, fade out of their lives, and don't buy unnecessary things. Really simplify life, feel the simplicity and happiness, sweetness and comfort of life from the heart, and enjoy the freedom and beauty of old age.