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The origin of National Eye Care Day?
In 1992, Wang Yanhua, a professor of ophthalmology at Tianjin Medical University, and Geng Guanyi, a professor of epidemiology, first proposed the establishment of Eye Care Day nationwide. The initiative was responded to and May 5th was designated as "National Eye Care Day" every year. day". On May 5, 1993, Tianjin held its first Eye Care Day promotional event.
Affected by this, starting in 1994, Beijing, Shanghai, Guangzhou and other large and medium-sized domestic cities have successively held free clinic consultation activities on May 5, and at the same time promoted the significance of Eye Care Day.
In 1996, 12 ministries and commissions including the National Ministry of Health, the National Ministry of Education, the Central Committee of the Communist Youth League, and the China Disabled Persons' Federation jointly issued a notice to list the Eye Love Day activity as one of the national holidays, and re-determined the date of June each year. The 6th is "National Eye Care Day".
Extended information
Methods to protect your eyes:
1. Pay attention to the balance between work and rest?
When eye discomfort symptoms occur, it is best to It is best to close your eyes and rest first. This is a good way to eliminate eye fatigue. Under normal circumstances, after using your eyes for half an hour, you should close your eyes or look at trees in the distance for a few minutes to give your eyes a full rest. If the symptoms of eye discomfort are not relieved, you can apply a hot towel to your eyes, or rub your palms to warm them and cover them. ?
2. Moderate outdoor exercise?
Moderate outdoor exercise can help relieve eye fatigue. Going out for a moderate amount of physical exercise every day can not only promote blood circulation in the eyes, but also Helps relax eye muscles and nerves and relieve symptoms of visual fatigue and eye discomfort. ?
3. Suitable light source??
It is best to choose a place or light with moderate brightness and soft light when reading, doing questions, looking at the computer, or playing with mobile phones. When the ambient light is too bright or too dark, the light distribution is uneven, or there are reflections, flickering lights, glare, etc., it is easy to cause eye discomfort and increase visual fatigue. ?
Baidu Encyclopedia-National Eye Care Day
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