Joke Collection Website - News headlines - Will love disappear? I don't know. All I know is that I will stay up late every day. What do you mean I'll disappear?
Will love disappear? I don't know. All I know is that I will stay up late every day. What do you mean I'll disappear?
People who stay up late for a long time will also suffer serious skin damage. The best time for skin rest is at night. If you stay up late at night, it will increase the burden on your skin and cause a series of skin problems, such as dull complexion and acne.
People who often stay up late can also lead to obesity, and people who stay up late like to eat supper. Eating at night will not only make it difficult for people to fall asleep, but also make people lose their appetite the next morning, which will lead to unbalanced nutrition and obesity.
Extended data:
Staying up late will be harmful to your health. Because human adrenocortical hormone and growth hormone are secreted at night. The former is secreted before dawn, which can promote carbohydrate metabolism and ensure muscle development, while the latter is produced after sleep, which not only promotes the growth and development of teenagers, but also delays the aging of middle-aged and elderly people. Therefore, the best time to sleep in a day is from 6 pm to 6 am.
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