Promotion slogan for World Sleep Day on March 21st

March 21 is World Sleep Day. Adequate sleep can restore the spirit and relieve fatigue. World Sleep Day is to let everyone know the importance of good sleep. Is your sleep still healthy? Below are the slogans I collected for World Sleep Day on March 21 (selected 80 sentences). You are welcome to read and refer to them!

1. Pay attention to sleep disorders and promote scientific sleep

2. Arrange your life reasonably to have a healthy sleep

3. Go to bed early and get up early to have a healthy life

4. Healthy sleep, safe travel

5. Scientific management of sleep to ensure healthy sleep

6. Adequate sleep, physical and mental health

7. Good sleep , Healthy life

9. Sleep one more hour of natural deep sleep"

10. "Pay attention to sleep quality and sleep one more hour"

11. "Pay attention to the elderly "Sleep an extra hour"

13. I ask the spring breeze to "blow away" my cares, and wish you good health and sleep peacefully; I ask the stars to "flash" my greetings, and wish you a happy sleep. Happy

14. Good people, good dreams, good spirits; good days, good nights, good life

15. A glass of milk before going to bed, sweet dreams; a hot bath before going to bed , sleep quality is good;

16. "Care for children to sleep one more hour"

17. If you want to sleep well, don't eat too full; if you want to sleep well, go to bed early. Get up early

18. Only with adequate sleep can you be energetic; only with high-quality sleep can you be healthy.

19. "Let the child sleep for one more hour"

20. Poor sleep will lead to aging easily; dry skin will lead to physical and mental fatigue; it will affect the spirit and interfere with work; sleep is important, don’t underestimate it. World Sleep Day reminder: ensure adequate sleep and maintain a healthy body

21. A good sleep can relieve fatigue, cheer up the spirit, and enhance health

22. Take a break, chat, and smile. On sleep day, sleep easily and let your worries and worries go.

23. "Delete" troublesome thoughts, "clear" anxiety, "undo" hard work and fatigue, "cut" sorrow and distress; "copy" health and comfort, "copy" relaxed and happy, "restore" happy smile, "OK" to sleep peacefully

24. Pay attention to sleeping posture to improve sleep quality

25. Life needs to be recharged, sleep determines health. Keep enough sleep and be motivated every day. On World Sleep Day, please Go into sweet dreams

26. Do good personal hygiene before going to bed, wear loose pajamas and pajamas.

27. Love yourself, love life, go to bed early and get up early, be active, have good health, have family fun, and be happy The sun shines on you

28. Life is hard and tiring, and you have to sleep. Once you have insomnia, you will suffer very much

29. Sleep brings youth and beauty. The more you sleep, the healthier you sleep. Beauty, the world’s sleep Happy Day

30. Life = work, life, sleep If you can work, but if you can’t live, your life will be in vain

31. Establish good sleep habits and adjust work and rest time according to individual biological rhythms. Don’t stay up late

32. I wish you good health and good sleep, and happy World Sleep Day

33. If you can eat and sleep, you will live a long life; open the window at night, and you will have a good night’s sleep; Washing your feet beforehand is better than taking tonic; move more during the day and dream less at night

34. Self-regulate your emotions, develop good living habits, arrange your work and rest time reasonably, and ensure adequate sleep.

35. Energetic and motivated, reasonable sleep is one of the basic conditions to ensure good health

36. Today is World Sleep Day. If you really can’t sleep and don’t want to waste time, you can think about it. Xi Shi, Wang Zhaojun, Diao Chan, Yang Guifei, and Yan Ruyu have dark circles under their eyes. Hehe~ Only when you sleep well can you be beautiful

37. Sleep soundly, sweetly and calmly, with sweet dreams and good spirits. Health and well-being will keep running with you. , everything is beautiful and happy

38. Spring sleep is not dawn, rest as early as possible; sleep soundly at night

, the body will be healthier;

39. Sleep when you want to sleep, and sleep beautifully; sleep when you should, and sleep healthily

40. I give you the infinite beauty of spring, Hypnotize all the worries in your heart, wipe away all the fatigue from your body, I hope you have a good sleep tonight

41. Ensure a reasonable sleep time, preserve your body's capital, and achieve your perfect life

42. A good job is not as good as a good life, and a good life is not as good as a good sleep. On World Sleep Day, I hope you sleep away your worries, sleep away your fatigue, sleep out happiness, and sleep out healthy

43. To restore physical strength, people must Rest, and the best rest is sleep

44. Remember to have a regular life and organize your thoughts before going to bed; three meals a day should be regular, and eating less and more meals is the last word

45. Sleep in a good mood and lead a safe and happy life

46. The quality of sleep is very important. Good sleep quality means going to bed early and getting up early

47. The quality of my sleep promotes me My healthy physique ensures my sleep quality

48. Get enough sleep and feel energetic and comfortable; go to bed early and work vigorously and feel energetic; sleep regularly and be healthy Moisturize your mood

49. Falling asleep within 10 minutes is a good sleep

50. Properly arrange your diet to help you sleep well

51. A good life is Sleeping out

52. Give your "eyes" a holiday, give your "mood" a massage, give your "busy" a break from work, and give your "stress" a break. On World Sleep Day, please sleep peacefully. ,

53. The sleep time we need is just so that we don’t feel sleepy during the day

54. Insomnia can put people in a state of tension and accelerate aging

55. Relax and feel good, be happy and healthy, rest well, fall asleep and have good dreams

56. Develop good sleep hygiene habits to improve sleep conditions

57. Do not perform intense mental work before going to bed, and avoid strenuous exercise or physical work

58. Fall asleep easily and enjoy a beautiful life

59. World Sleep Day, I wish you a good day Sleep, you are always in a good mood

60. Sleep, sleep brings out your beauty and confidence

61. Sleep at sunset and work at sunrise, ensuring a lunch break and a relaxed mood

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62. After a sleep, you will be in a good mood, your worries will disappear, and you will be happy. After a sleep, you will be in good spirits, happy, and surrounded by happiness. After a sleep, you will have good health, beautiful appearance, and will not age

63. Have a good sleep and wake up in a good mood

64. There is a kind of rest called sleep, a kind of relaxation called sleep, a kind of conditioning called sleep, a kind of charging called sleep, a kind of health called sleep, and a kind of tranquility. It’s called sleep, and there is a kind of happiness called sleep

65. Maintain a regular sleep schedule, go to bed and get up on time every day

66. Close your eyes with happiness, and happiness enters your dreams; Go to sleep with happiness, good luck enters your dreams; go to sleep with blessings, sweet dreams today

67. Take a bubble bath before going to bed to eliminate fatigue. It is not advisable to eat too much and drink less tea. Get enough sleep, be happy and look good

68. Sleep so you can be "energetic" and good at studying, sleep so you can be "energetic" and work well, sleep so you can be "high-spirited" so you can make money, sleep so you can be "energetic" "Bright and cheerful" good life

69. Sleep well in the spring, eat well and sleep well, be healthy and happy, and be happy and carefree

70. Improve sleep status and increase happiness index

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71. May you sleep sweetly and be beautiful inside and outside your dreams

72. May you sleep peacefully and live easily. Happy World Sleep Day

73. World Sleep Day, I wish you can sleep, know how to sleep, and sleep happily

74. World Sleep Day, relax your mind to sleep, stay healthy and look good, and wish you happiness forever

75. Can’t sleep at night, physically and mentally exhausted

76. Keep a peaceful mind so that you can have a good night’s sleep

77. Sleeping for too long will inevitably reduce your activity time

Time is counterproductive to health

78. People who can enjoy a good sleep can also enjoy a beautiful life

79. Children who can sleep grow strong

80. Beautiful dreams are jewels in sleep, shining with short-lived brilliance and warm luster.