What are the requirements for lunch recipes for primary school care classes?

Abstract: Many children’s lunch and dinner are taken care of in day care classes. For the healthy growth of children, it is very necessary to formulate a nutritious recipe. Delicious recipes are more conducive to day care institutions attracting parents. and students. When formulating recipes for day care classes, attention should be paid to diversifying food varieties, balancing food nutrition, standardizing meal times, and keeping the dining environment quiet. When formulating scientific and reasonable nutritional recipes, we must purchase fresh and safe ingredients, be nutritionally balanced and rich, and cook them deliciously. tasty. Let’s take a look at the principles for formulating day care class recipes. 1. What are the requirements for lunch recipes in day care classes for primary school students

Food is the most important thing for the people. For teenagers and children who are growing up, diet is especially important. Now many parents send their children to day care classes. Sometimes their children The lunch and dinner of the child must be provided in the day care class. If the nutritious meals in the day care class are not nutritious or cannot meet the child's reasonable dietary needs, it may cause the child's nutrition to be unbalanced and lead to obesity or malnutrition. Therefore, day care When setting up class recipes, attention should be paid to:

1. Diversified food varieties

First of all, in the process of formulating recipes, the primary school student care class must prepare a variety of foods that can meet the needs of the human body. For some nutrients, the daily menu setting should ensure at least 5-8 nutritious food groups, and should not be repeated.

2. Balanced food nutrition

Different foods have non-uniform nutritional components. The body has certain quantitative requirements for various nutrients. Too much or too little intake will cause harm. no. When formulating nutritious recipes for primary school children's care classes, attention should be paid to the proportion of food, and attention should be paid to the combination of foods in the same group, such as the combination of coarse and fine grains, the combination of dark and light vegetables, the nutritional combination of meat, etc.

3. Standardize meal times

Eating three meals a day is in line with the physiological characteristics of the human digestive system. If you eat more snacks between meals, it will affect the amount of food consumed during the meal. Some students buy food from roadside stalls on the way home from school. Not only are these foods not nutritious, but they may also have food hygiene problems. When managing, care should be taken to prevent children from skipping regular meals and eating junk food from outside.

4. Quiet the dining environment

Primary school student care classes should help children establish a quiet dining environment, cultivate children's eating habits of chewing slowly, and can appropriately match soothing music , which is conducive to maintaining a happy mood and a good dining atmosphere. Note that the dining table is not a place to correct children's bad eating habits, and daily education should be strengthened.

The above are the requirements for some day care class recipes, so how to formulate a reasonable day care class recipe?

2. How to formulate nutritious recipes for day care classes

The formulation of recipes for day care classes should follow the basic principles of meat and vegetable combinations, balanced nutrition, and rich ingredients. The class nutritional recipes also need to pay attention to:

1. The ingredients must be fresh and safe

Food safety is a basic requirement. When purchasing ingredients for the daycare class, it is not advisable to buy too many perishable ingredients. Never purchase ingredients from irregular manufacturers to avoid potential safety hazards. Rotting and spoilage of food should be dealt with promptly to prevent children from having health problems after eating the meals in the day care class. After all, the safety of the children is not a trivial matter.

2. Nutrition should be balanced and rich

Children’s growth and development require adequate nutrition. Therefore, when formulating recipes, day care classes must ensure the diversity of ingredients so that children can absorb them. More balanced nutrition. Moreover, day care classes should also pay attention to the combination of meat and vegetables. All meat dishes are not good for children's health, and all vegetarian dishes will not keep up with children's nutrition. The combination of meat and vegetables is reasonable. In addition, attention should also be paid to the picky eating problems of some children, and education should be strengthened on a daily basis.

3. The cooking should be delicious

Delicious meals are very attractive to children. Many students like to eat roadside stalls because that kind of food is more delicious. If the class can cook delicious food, the children will fall in love with the food of the day care class and thus fall in love with the day care class. On the other hand, if the food in the day care class is not delicious, students may be bored, which may cause resentment among parents.

The formulation of recipes for day care classes is about details. Many operators may not pay attention to them, but details determine success or failure. If you want to do a good job in day care classes, you should also put more thought into formulating the recipes.