I often work overtime. Do you recommend any food or drink that can fight hunger?

As a magic weapon to fight hunger at night, instant noodles belong to non-instant noodles, but they can't be ordinary varieties, otherwise they will lose the qualification of recommendation. Xin Ramen is one of the best, and spicy cabbage with strong cheese flavor in Lamian Noodles has to be recommended. It is no exaggeration to say that this kind of noodles is really delicious after cooking and mixing. Open the seasoning bag and the cheese smell will come out. When it was taken out of the microwave oven, it smelled like cheese. But it's still a little spicy, but the cheese control can't resist the thick cheese-wrapped noodles, and it's still delicious on the whole.

2. Tear the bag open by hand

When you are hungry at night, it is natural to eat a piece of bread to satisfy your hunger. Danes pure milk hand-torn bag is a kind of bread made of milk. The whole production process does not add a drop of water, and there is a faint milk fragrance lingering in the mouth. Moreover, after many manual processes, the hand-torn bag is chewy and thick. At the same time, it has high nutritional value, and the raw materials are healthy and green, sweet but not greasy. While resisting hunger, it is delicious and nutritious, satisfying the appetite.

Step 3: nuts

Generally speaking, nuts contain high-quality plant protein, potassium, magnesium, phosphorus, calcium and other minerals, and are also a rich source of vitamins, as well as folic acid and dietary fiber. The fat contained is unsaturated fatty acid, so nuts are a snack with high nutritional value. In the dead of night, take a few bites of nuts to ensure that your body is full of electricity and vitality.

4. beef jerky

When you are hungry at night, your body needs to replenish protein. Beef jerky is a very good source of high quality and high protein, and it is very convenient and chewy. When choosing, try to choose some original beef strips without sugar, preservatives and a lot of seasonings. In addition, try to find products made of herbivorous beef, because herbivorous beef contains more healthy omega -3 fatty acids than cereal beef. This way, the calories are relatively low and it is not easy to gain weight.

5. fried chicken nuggets

It is very convenient to order food online now. If you are hungry at night, you can go to McDonald's and KFC to buy some fried chicken pieces. Unpacked, the smell is fragrant, the skin is thin and the meat is thick, and the chicken fiber is visible, which looks delicious and attractive. Take a bite, and all fatigue will be driven away, full of vitality. The tender, crisp chicken complements each other in the mouth and performs perfectly.