Homemade fruit tea at home

Self-made fruit tea, in daily life, we often send out the fragrance of various fruits in this pot of tea, adding honey and lemon, and perhaps some beauty beauty effects. This is a delicious fruit-flavored beauty tea. Then, share the homemade fruit tea at home.

Self-made fruit tea 1 health fruit tea formula 1, comprehensive fruit tea

Materials:

Various fruits, lemons 1 black tea 1 and honey.

Exercise:

1 Prepare various materials

2. Wash the fruit, peel and pedicel it, cut it into cubes, and slice the lemon.

3. Put diced fruit, lemon slices and black tea bags in the teapot.

Step 4 pour boiling water

5. Cover and simmer for three minutes, let the black tea be released, and then take out the black tea bag. Put it aside and put it in the teapot for a few minutes to take it out. )

6. When the fruit tea is cooled to a lukewarm temperature, add honey and mix it evenly to drink.

Health fruit tea formula 2, strawberry apple tea

Materials:

1 apple, 4 strawberries, 2 bags of black tea, a little lemon juice and some honey.

Exercise:

1. Peel the apple and cut it into small pieces, and cut the strawberry into small pieces.

2, black tea bag soaked in boiling water, put a little lemon juice (according to personal preference)

3. All the materials are put into flowerpots and kept warm with scented tea.

4. After pouring out, put it at room temperature, and add a proper amount of honey to the cup to drink.

Formula 3 of health fruit tea, tangerine peel fruit tea

Materials:

A little rock sugar, nine dried oranges and a half bags, apples 1 piece, Sydney 1 piece, small tomatoes and other fruits.

Exercise:

1, cut tangerine peel into filaments, and cut apples and Sydney into pieces or pieces.

2. Boil the dried tangerine peel in boiling water for 2-3 minutes.

3. Add the right amount of rock sugar.

4. Cook tangerine peel soup, add other fruits and cook for a while.

Put it in a glass container and you can drink it.

Formula 4 of health fruit tea, orange fruit tea

Materials:

1 fresh orange, 1 black tea or Ceylon tea.

Exercise:

1. Slice fresh oranges. Take one slice and squeeze out the juice along the edge of the cup, then put another slice of fresh orange into the cup.

2, add the right amount of rock sugar to taste.

3. After the hot tea is brewed, pour it into a cup and soak it for about 3 minutes before drinking.

Tip: If you want to taste better, you can add a few drops of brandy or rum.

Health fruit tea formula 5, blueberry tea

Materials:

500g of organic blueberries,100g of honey, a little sugar and lemon juice.

Exercise:

1. Wash the quick-frozen blueberries with running water, and then control the water to dry.

2. Put the blueberries and honey into a container and boil it with low fire, then drop 1-2 drops of lemon juice.

3. After cooling, pour it into a glass container for preservation, and then soak it in hot or cold water according to personal preference.

Health fruit tea formula 6, passion fruit tea

Materials:

Passion fruit, lemon, rock sugar, black tea bag, orange, apple (fruit optional)

Exercise:

1, cut the passion fruit one by one and take out the pulp.

2. Cut the lemon into two pieces and squeeze out the rest.

Apples are peeled and cut into pieces, and oranges are eaten as meat.

4. Pour passion fruit pulp into the pot, add rock sugar, and pour lemon juice.

5. After the fire is boiled, turn to low heat and simmer until the rock sugar melts.

6. Pour boiling water into the boiled passion fruit juice, add fruit pieces, and boil for 3-5 minutes.

7. Add lemon slices, put the black tea bag into the teapot and pour it into the teapot.

Reminder:

Pay attention to stirring when cooking, and don't burn the pot.

You can put any fruit you like.

Fresh fruits that are not timely can also be replaced by jam.

Tea bags can be selected according to personal tastes.

Homemade fruit tea 2 spring health fruit tea

First, chrysanthemum medlar fruit tea

Materials: apple 1 piece, pear 1 piece, dried chrysanthemum15g, medlar10g, clear water1000ml, crystal sugar or honey.

Practice: 1, clean apples and pears, cut them into small pieces, and wash chrysanthemums and medlars with clear water;

2. put the diced fruit into the Coofi vitamin ear pot and pour in water;

3. Turn to low heat after boiling 15 minutes. Add appropriate amount of rock sugar, chrysanthemum and medlar and cook for 5 minutes, then turn off the heat;

4. You don't need rock sugar, just add some honey to taste after cooling slightly.

Second, fire strawberry honey tea

Ingredients: 250g of fresh strawberries, milk 1 cup, 30g of strawberry ice cream, half a cup of mineral water and a little honey.

Practice: 1, wash strawberries with running water and soak them in light salt water for 20 minutes;

2. Put the milk, water and ice cream into a blender;

3, add strawberries, stir into juice, this drink can moisten the intestines and detoxify.

Third, assorted fruit black tea.

Ingredients: 3 apples, 2 pears, 1 orange and 3-5 hawthorn.

Practice: Put sliced or small pieces of fruit into boiling water. Then add the right amount of rock sugar. Simmer for at least 30 minutes. The fruit water cooked in this way may not be beautiful in color, but it tastes natural and delicious.

Fourth, rock sugar medlar fruit tea

Ingredients: fruit (orange, peach), medlar, rock sugar, black tea bag.

Practice: 1, wash and cut oranges, peel and slice monkey peaches, soak medlar in warm water for a few minutes and take it out; Put all the ingredients in the teapot.

2. Add two bags of black tea bags to the teapot and pour them into boiling water. Ten minutes later, a pot of fragrant rock sugar medlar fruit tea is ready!

The efficacy of fruit tea

The first is health care.

Fruit tea has health preserving function, and different fruit teas have different effects. This is a natural way of keeping in good health.

Second, lose weight.

Heat: 22 kcal (100g)

Exercise:

A small bag of herbal tea (you can buy a big bag and soak a small bag at a time), 1 orange and a proper amount of honey.

1. Wash oranges, peel half, squeeze into juice, and cut half into small pieces.

2. Asling herbal tea is brewed with hot water.

3. When drinking, just wait until the water is warm and add the right amount of honey. Very delicious ~

If a large amount of fruit is added to tea, drinking this fruit slimming tea every day is very beneficial to constipation, defecation, detoxification and fat elimination, and the weight will continue to drop or remain good after long-term use.

There are many fruits that can be put in, as long as they have fragrance, such as kumquat, lemon and grapefruit ~

Homemade fruit tea 3 recommended health fruit tea.

Luohan fruit tea

Production: soak Siraitia grosvenorii in water for 20 minutes, add chrysanthemum to boil, simmer for 5 to 10 minutes, filter out the residue, add 500 ml of cold boiled water, add a slice of fresh lemon, and add rock sugar to drink.

Efficacy: Regular drinking can prevent and treat sore throat, itchy throat and cough.

Plum green tea

Production: Add rock sugar to hot water to boil, then add green tea to soak for 5 minutes, filter out tea juice, add green plum and a little green plum juice and mix well.

Efficacy: eliminate fatigue, stimulate appetite, help digestion, and have bactericidal and antibacterial effects.

Maixiang lemon black tea

Production: Boil barley in cold water for 10 minute, add crystal sugar to dissolve, and filter out tea juice; Soak the black tea in the wort for two or three minutes, cut the lemon, squeeze the juice, and pour it into the black tea wort and stir well.

Efficacy: promote defecation and improve rough skin.

Pineapple fragrant honey tea

Production: soak the black tea bag in cold water and boil it until it cools. Cut the pineapple into pieces and add it to the black tea, then add the shredded lemon peel and stir well.

Efficacy: Pineapple contains a lot of fructose, glucose and vitamins, which can clear away heat and fire, sober up and refresh.

Coconut milk tea

Production: soak black tea in hot water, then pour coconut juice and rock sugar to boil.

Efficacy: Coconut juice is rich in a variety of inorganic salts, vitamins, amino acids and trace elements, which can clear away heat and fire.

Mili green tea

Production: Mash the honey pear, juice it, leave the juice to remove the residue, pour the juice into the brewed green tea water, add 500 ml of cold boiled water, and add rock sugar to drink.

Efficacy: Stewed pear with rock sugar tea can not only reduce phlegm and reduce fire, moisten lung and clear heart, but also be suitable for patients with cough aphonia.

Grape black tea

Production: brew black tea with hot boiled water and filter out tea residue; Clean the grapes, juice with sterilized gauze, pour the juice into the tea, add 500 ml of cold boiled water and sugar.

Efficacy: invigorating stomach and diuresis, benefiting qi and blood, benefiting bones and muscles, and resisting aging.

Apple green tea

Production: Wash the apple, cut it into small pieces, pour the juice into the brewed green tea water, add 500 ml of cold boiled water, add honey, stew for 5 to 10 minutes and serve.

Efficacy: Apple is rich in sugar, dietary fiber and vitamins, which can treat constipation and anemia, moisturize and beautify the face.

Jujube scented tea

Production: remove the core of jujube, mash it, pour it into the pot, add water for 8 to 10 minutes, filter the residue, pour the juice into the brewed scented tea, add 500 ml of cold boiled water and add rock sugar.

Efficacy: Jujube, often drunk in tea, has obvious anti-cancer, anti-cancer, cardiovascular disease prevention and spleen strengthening and appetizing effects.