Where is the address of Shenzhen Polaris Pilates Class?

Relife Pilates Hall in Guangming District.

According to relevant information, the address of Shenzhen Polaris Pilates Class is arranged at Relife Pilates Hall in Guangming District, and the business hours are 09:30-2 1:30.

Pilates is a whole-body coordinated exercise, which mainly exercises the small muscle groups in the deep layer of human body, maintains and improves normal posture, achieves body balance, develops the range and ability of activities of trunk and limbs, emphasizes the control of core muscle groups, strengthens the nerve induction and domination of human brain on limbs and skeletal muscle tissues, and cooperates with correct breathing methods.