Cherish life and stay away from smoking essay

A cigarette sometimes ignites not only harm to health, but also a disregard for civilization. Let’s take a look at the “Essay on Cherishing Life and Staying Away from Smoking” that I carefully compiled for everyone. You are welcome to read it for your reference. Please stay tuned for more content. Cherish life and stay away from smoking essay (1)

Every time, when I open the photo album, what appears in front of me is my father’s handsome figure when he was young. How handsome! But now he gets sick at every turn, and the one who takes away all this is the abominable one...

"Smoking, smoking, smoking, just know that smoking is harmful. It's not like you don't know that smoking is harmful. You are healthy, why are you still smoking?" As soon as I heard it, I knew that my father was addicted to cigarettes again. Looking at the black "smog", I couldn't help but worry. Slogans like "Smoking is harmful to health" are being promoted everywhere nowadays, but how many actually quit smoking? When I advised my father like my mother, he still went his own way. What about words? It also goes in from the left ear and out from the right ear.

One day in the social media class, the teacher told us that smoking is harmful to the human body. I couldn’t help but think of my father still smoking 10 years later. He was so gray that he almost didn’t let me recognize him. came out, so I decided that I must let my father quit smoking.

After school, I was thinking there. Since my father couldn’t quit smoking with perseverance, I needed to help him from the outside world. By the way, I have read in a book before that there is a kind of tea called "Quit Smoking Tea", and several people have quit smoking by drinking it. right! That's it. Next, I went straight to the supermarket hoping to find "Quit Smoking Tea" there. Unfortunately, the ladies in the supermarket didn't even know what "Quit Smoking Tea" was. Oh, it doesn’t matter, it’s not here, it must be somewhere else! So I continued to inquire about it, and I tried it in small shops and pedestrians, but "Quit Smoking Tea" seemed to be playing hide and seek with me, and I just couldn't find it. Just when I was anxious, my eyes fell on a medical store. "Smoking cessation tea" is good for the human body, so it must be available in medical stores. Unfortunately, they are not available in pharmacies, but the pharmacy sister introduced me to a cigarette that can be smoked repeatedly and is harmless to the human body. The most important thing is that it can help people quit smoking. I wanted to buy it originally, but I didn't bring enough money, so I had to come back next time.

On this journey of searching for “Quit Smoking Tea”, I found nothing. I know a lot of folk remedies for quitting smoking. Although I don’t know if they are effective, you can also treat a dead horse like a living horse. Give it a try!

Finally, I want to tell everyone that a person’s health is more important than anything else, so let us join hands and refuse to smoke! Cherish life and stay away from smoking (2)

The word "smoke" can be heard everywhere in today's life, and there are countless people who smoke. When you walk on the street and meet ten people, at least four of them smoke. It is precisely because of this that cigarettes are so "popular".

However, smoking is harmful to human health. Survey data shows that an average of 1 million people die from smoking in our country! There are countless harmful effects of smoke on the human body. Listed below are the two most deadly effects of smoke on the human body!

Doctors once investigated the differences between the lungs of smokers and the lungs of ordinary people. The results of the investigation were not only unimaginable, but also shocking: when the nurse took out the lungs of a person who died from excessive smoking, everyone gasped, and the smoker's lungs were completely black! The surface of the lungs is literally like coal! After careful study, it was found that smokers’ lungs are covered with cancer cells! What the hell is going on? Why would a good person's lungs change so much after smoking? It turns out that several other chemical components contained in cigarettes are causing trouble! Smoke contains some ammonia, which can cause serious damage to the alveoli! In addition, smoke also contains a large amount of arsenic, which poisons the lungs and other internal organs of smokers and partially forms cancer cells, causing people to suffer from cancer! Not only that, smoke also contains a large number of other toxic or chemical substances, which can seriously damage the internal organs of people and even lose their functions!

Cigarettes are as attractive as drugs. Once you smoke them, you want to smoke them again. The more you smoke, the more fragile your body becomes. Cigarettes eat away at the smoker's body like drugs. Making people increasingly unhealthy.

However, don’t think that people who don’t smoke don’t get these diseases! Research has found that cigarettes are as harmful to those who inhale the gases as they are to smokers! ! Therefore, for your own health and the health of others, never smoke again! Cherish life and stay away from smoking (3)

Candles burn yourself and illuminate others; cigarettes burn yourself and harm all living beings. my country is the world's largest cigarette producer and consumer. Approximately 28 million boxes of cigarettes, or about 280 billion sticks, are consumed every year, and more than 700 million cigarettes are consumed every day. There are more than 40 confirmed carcinogens in cigarette smoke. The harm of smoking to the human body is a slow process that takes a long time to show. Nicotine also has addictive effects, making it difficult for smokers to recognize it. Smoking can induce a variety of cancers, cardiovascular and cerebrovascular diseases, respiratory and digestive tract diseases, etc. It is one of the biggest causes of premature death and disability

Psychologists have found through surveys that long-term smoking can cause The stability of people's attention is affected, making people slow to react, hands unstable, and movements inaccurate; it can also reduce people's auditory sensitivity and cause premature hearing loss. Some smokers' vision may become blurry.

Many people believe that smoking can refresh themselves, eliminate fatigue, relieve worries, and trigger inspiration. As everyone knows, this has no scientific basis. In this regard, psychologists have conducted many experimental studies, which fully prove that smoking not only has no benefits, but also seriously affects people's intelligence, impairing memory, imagination, and discrimination, thereby reducing the efficiency of work and study.

Why does smoking seriously harm people’s intelligence? Because human psychological activities, including intellectual activities, are advanced neural activities of the human brain, which are realized through the activities of the cerebral cortex. When nicotine in cigarettes is inhaled into the human body, it can stimulate the autonomic nervous system, cause vasospasm, and cause Changes in the pH of gastric juice, etc., and more importantly, affect the neural activity of the cerebral cortex, causing mental retardation.

In the past 20 years, the health hazards of passive smoking have been increasingly recognized by people. Among them, the occurrence of lung cancer in healthy adult non-smokers and childhood diseases such as respiratory diseases have all been confirmed to be related to passive smoking. As research on the health hazards of passive smoking deepens, the public is increasingly aware of these hazards. They also realize that smoking is not just an individual behavior but a major social problem.

The temptation of tobacco makes people confused, but life is so precious. Don’t let your life have regrets. Please cherish life and refuse tobacco. Cherish life and stay away from smoking essay (4)

Smoking is a hobby! It’s not a popular favorite, but it’s something that smokers can’t part with. Life is in your hands! At the snap of a finger! To preserve your health! Keep your happiness! Please pay attention to smoking healthily and scientifically.

Ignorance is the greatest harm of smoking. Whether you are a president or a citizen, a noble or a civilian, a general or a soldier, as long as you have a habit of smoking, you are one of the 1.3 billion smokers in the world. There are 1.3 billion smokers in the world. They all have the same hobby in terms of lifestyle habits, but they have different results in terms of health and life. Some people have smoked cigarettes all their lives and lived a peaceful life; some people died of cancer caused by smoking in middle age; some people have smoked cigarettes for more than 100 years, but in the end they have no chance of cancer.

When we are puffing and having fun, do you know whether your smoking method is right or wrong? China is a major producer of flue-cured tobacco, and 80% of smokers smoke flue-cured cigarettes. Compared with mixed cigarettes, flue-cured cigarettes have higher tar content and more harmful substances. In particular, some high-end flue-cured cigarettes contain higher tar content and are more toxic than ordinary flue-cured cigarettes. Many smokers have a habit of picking up a cigarette. The first thing they observe is the color of the cut tobacco to see if it is golden yellow, so as to judge the quality of the cigarette product. In fact, the color of cut tobacco has little to do with the inherent quality of cigarettes. On the contrary, the color of cut tobacco has a direct relationship with the tar content and toxicity. Generally speaking: the color of cut tobacco tends to be yellow, and the tar and harmful substances produced by burning cigarettes will increase; the color of cut tobacco will tend to be dark brown, and the tar and harmful substances produced by burning cigarettes will be less; therefore, the quality and aroma of tobacco are determined. It’s not the color of the tobacco, but the color and oil content of the tobacco.

In our daily life and work, do we often hear or meet wives and friends who are worried about the health of their smoker husbands or relatives and friends, and advise them: "Smoke less! If you want to smoke, buy some good cigarettes to smoke"