What food can protect, nourish and detoxify the liver?

1, lemon has a good detoxification effect, and patients with liver disease are often troubled by liver inflammation. Drinking 1-2 cups of lemonade every day has a good auxiliary effect on the stability of the disease.

2, ebony ebony has a good effect of nourishing the liver, and ebony also has a title, that is, "blood scavenger". Regular consumption of ebony can remove toxins from the blood, thus reducing the detoxification burden of the liver.

3. Bananas are rich in protein, vitamins and dietary fiber, which can effectively promote the regeneration of liver cells, improve the immunity of patients with hepatitis B and protect the liver.

4. Vitamin B, vitamin C, nicotinic acid and inorganic salts in shepherd's purse can help patients with fatty liver to diminish inflammation and enhance immunity. It has good curative effect on epistaxis and gingival bleeding caused by chronic liver disease.

Vitamins and pectin in pumpkin can clean up bacterial toxins and other harmful substances. Pumpkin can reduce the harm of nitrite to human body, help restore liver function and enhance the regeneration ability of liver cells.

6. Yam is rich in protein, calcium, phosphorus, iron, vitamins, amylase, choline, mucin, dioscin and other nutrients. Has the effects of lowering blood sugar, resisting aging, enhancing immunity and improving sexual function, and can be used for treating dyspepsia, anorexia and diarrhea caused by liver and kidney deficiency.

7. Cabbage is rich in crude fiber and vitamins, which helps digestion, stimulates gastrointestinal peristalsis, discharges gastrointestinal toxins, and the liver plays a protective role.