Who is used to taking a bath, and the water in the body will increase?

Today I want to talk about taking a bath, and I want to take a bath, too. I often use words like "Use a little force, and I will get hard", but is this really good? Then all major beauty salons posted slogans such as "Get rid of dampness in summer and stay away from diseases". In order not to let your body suffer from moisture, but also to waste money to get rid of moisture, today I will teach you a little trick.

When taking a bath, making this mistake will lead to an increase in humidity! Many people are used to rubbing in the bath, especially in the north. Can you really clean it by rubbing hard? Don't! Don't! Don't! Because people have metabolism every day, and if you finish rubbing in the morning, there will be a small amount of metabolites in the afternoon. I don't mean not to let everyone rub it, but we should also pay attention to methods. Be sure to rub gently and gently, of course, there is no problem, but if you rub too hard or rub too long, the problem will come.

Too much force will destroy the stratum corneum of the skin. In summer, the fan is often turned on and the air conditioner is turned on, and moisture will enter. In addition, summer is hot and humid, and there are many rainy days. From time to time, the temperature will drop rapidly, which will increase the outdoor humidity, so that the humidity will have a better chance. So don't rub too hard and too often in the bath, or the moisture in the body will get heavier and heavier.

In addition, the skin will turn red when rubbing hard, indicating that the stratum corneum is damaged. At this time, when you wear a public steaming suit and lie in an unsterilized place, bacteria on the ground will invade your epidermis, and you will be closer to the symptoms of skin diseases.

In a word, taking a bath pays attention to "enough is enough", and it is best to rub it every few days, so that the skin will not be red and painful. Bad bathing habits will aggravate moisture, while good habits can get rid of moisture.

Rubbing three dampness-removing nests in the bath can drive away the unpleasant moisture. There is an extreme spring point under the armpit, which is an important point of the heart meridian. Regular rubbing can not only expel moisture, but also channel the depressed fire of the heart meridian.

2. Elbow fossa. Quchi point on the outside of cubital fossa is an important sewage outlet for human body.

3, popliteal fossa. Weizhong point in the center of popliteal fossa is also the sewage outlet of human body.

The popliteal fossa is the position behind the knee.

When you don't take a shower, you can also rub on the elbow fossa and popliteal fossa for 5- 10 minutes every week or every other week, which is also helpful to eliminate moisture.

Ok, that's all for today. Friends you like can forward them to your family so that they can benefit from them. Want to know more about health knowledge, remember to pay attention to me!