What effect does lotus seed porridge have?

Lotus porridge has the effect of strengthening spleen and tonifying kidney. It is suitable for spleen deficiency, anorexia, loose stool, asthenia, kidney deficiency, frequent micturition, nocturnal emission, insomnia due to guilty conscience, amnesia, palpitation, etc.

Lotus seed core can also be used to cook porridge. Lotus seed core can improve human immune function and promote blood circulation, thus reducing the chance of hypertension. Moreover, there is no difference between the red lotus seeds and the white lotus seeds before, but the colors are different.

Lotus seeds have the functions of invigorating spleen and lung, nourishing heart and tranquilizing mind, tonifying kidney and strengthening intestine. Life can nourish the heart and strengthen the spleen, and cooking can thicken the stomach. It is suitable for palpitation and insomnia, nocturnal emission due to asthenia, excessive leucorrhea and chronic diarrhea. Its characteristic is that it can tonify the middle energizer, so it can tonify the middle energizer, stop diarrhea, level the middle energizer and fix the essence.

In addition, lotus seeds are rich in protein, carbohydrates, nicotinic acid, potassium, calcium, magnesium and other nutrients, and also have the effects of preventing and treating cancer, lowering blood pressure, strengthening the heart and calming the nerves, nourishing and tonifying deficiency, and stopping nocturnal emission.

Extended data:

Lotus seed porridge is suitable for spleen deficiency, anorexia, loose stool, mental fatigue, frequent urination due to kidney deficiency, nocturnal emission, insomnia due to guilty conscience, forgetfulness and palpitation. Precautions for eating lotus seeds:

1, milk and lotus seeds eat together to aggravate constipation;

2, pork belly lotus seeds burned with white eggplant branches will be poisoned to death;

3, lotus seeds are flat, sweet, spleen and kidney. But you can't eat it with tonics. For example, durian stewed chicken can't add lotus seeds, because durian is a hot food, and lotus seeds cool blood, which will damage the spleen when eaten together.

References:

Baidu encyclopedia-lotus porridge