Six health rules for using mobile phones

Six health rules for using mobile phones

1. Don't talk on the phone with your mobile phone.

for long calls, it is best to use a landline. The study found that after using a mobile phone for 2 minutes, the brain waves will be affected for at least 1 hour.

2. Don't bring the mobile phone into the bedroom.

don't put your mobile phone on your pillow when you sleep. Radiation will reduce the secretion of melatonin, which will not only affect the quality of sleep, but also accelerate the destruction of human free radicals, eventually leading to diseases such as cancer.

3. Don't use your cell phone when the signal is weak.

when the signal is weak, or on a high-speed vehicle, the radiation generated by the mobile phone will be stronger.

4. don't put your mobile phone in your trouser pocket.

It is found that the sperm count of men who often put their mobile phones in their trouser pockets is 25% less than that of normal men. Cell phone radiation has different effects on different parts of the body, and male testicles are most vulnerable to cell phone radiation.

5. Don't use your cell phone in a closed space.

don't use mobile phones in relatively closed spaces such as elevators, trains and subways. At this time, the mobile phone keeps trying to connect the interrupted signal, which will increase the radiation to the maximum.

6. after dialing, stretch your arm.

The radiation generated at the moment when the mobile phone is connected is the strongest, so after answering or dialing the mobile phone, you'd better stretch your arm, keep the mobile phone away from your body, and wait for a while before talking.