"Red Bull gives you wings" is false propaganda. Why can't six walnuts nourish your brain?

Because walnuts have always been the best among nuts, their brain-tonifying effects are widely spread because they resemble the human brain. In addition, from the perspective of nutritional content, walnuts are rich in fat, with the main component being linoleic acid glycerol, and also mixed with a small amount of linolenic acid and oleic acid glycerol. These unsaturated fatty acids can provide nutrients, help increase serum albumin, lower serum cholesterol, and prevent the occurrence of arteriosclerosis, hypertension, and coronary heart disease. Therefore, eating walnuts is good for people's cardiovascular and cerebrovascular diseases.

When I was young, my parents would often buy me some walnuts and put them at home for me to eat and play with. They said they were very good for the brain and children would become smarter after eating them. When you buy too many walnuts, you can mash the walnut kernels and rock sugar into "walnut mud" and hide it secretly in a porcelain jar. Take two spoons at a time and mix it with boiling water. When it is washed, a layer of white liquid will float in the cup. This is "walnut milk", plump and delicious. Walnuts are known as one of the four major dried fruits and are people’s favorite healthy food in life.

If we want to improve memory, we should choose to eat walnuts, because improving human brain memory is an important effect of eating walnuts, because walnuts are rich in lecithin and multiple vitamins. These substances After being absorbed by the human body, it can increase the activity of human brain cells, promote intellectual development, and improve memory. Teenagers who eat more walnuts can make their brains smarter, while middle-aged and elderly people who eat walnuts can prevent the occurrence of Alzheimer's disease.

To sum up, six walnuts are not falsely advertised. Walnuts do have these nourishing functions and are indeed helpful to the brain. In addition, China does not have too strict requirements for this kind of propaganda, and unlike Japan, if the actual product does not match the picture, you will be punished.