What is the essence of Taiji culture? What is the concept of Tai Chi?

1, the essence of Tai Ji Chuan is to use weak braking and soft braking.

2. Taiji concept is the enduring gene of Chinese culture. Taiji thinking is the way for China people to look at the universe, nature, society, groups, themselves and others, and the code for China people to interpret the universe, the world and themselves. China people attach great importance to the harmony between man and nature because of Taiji's natural thought of harmony between man and nature. The changing thinking of Tai Chi's complementary opposition makes China culture extremely inclusive and enjoyable. The reverse thinking of Yin's interaction with Taiji not only makes China people "prepare for danger in times of peace" and "prepare for a rainy day" in happiness, but also makes China people "doubt in no way back" in difficulties.