How often can I take the Taekwondo level test?

Being awarded a black Taekwondo belt must be the dream of many children practicing Taekwondo. Below is the frequency with which I share the Taekwondo Grading Test. Let's have a look.

How often does Taekwondo take the exam every three months? You can skip one grade, but you have to hand it over to 780 yuan once. This will not be completed soon. Generally, if it is a black belt, it will take at least three to five years. You have to 15 or more to take the black belt test. Don't worry. As the saying goes, you can't eat hot tofu if you are impatient, so you should practice your basic skills. Remember, don't worry! Otherwise it won't work!

White exam-one month

Yellow, yellow and green-one month

Yellow, green and green-one month

Green, green and blue-one month

Blue test blue red-one month

Blue and red test red-one month

Red, black and black-three months

Black test black for one to one year.

The upgrade is once a year, and skipping is allowed, one level at a time.

What's the use of Taekwondo Grading Examination in testing children's grades?

Grading is a measure of students' academic performance and the proportion of efforts and achievements in practice at this level.

Let the students know clearly what they have learned, what they have mastered, and whether they are qualified to learn in the next stage.

Can give students a chance to exercise.

Every exam is a challenge for the students, which tests not only the technical level of the students, but also their attitude and psychological quality in the face of challenges, their familiarity with the examination room environment, and their personal management and stress adjustment ability.

The Important Core of the Setting Stage of Students' Training Objectives

Students often feel the pressure of exams, so they will improve their self-discipline and management ability at a specific time before exams.

Re-examine the progress of achieving the training objectives during the semester, increase the technical content training that needs to be improved, and clearly and efficiently implement personal learning and plans.

Educational methods to make students gain self-confidence and feel setbacks.

Through the examination, you can experience the happiness of success, gain a sense of accomplishment, enhance the self-confidence of students, and thus improve the interest and durability of training.

Failure to pass the exam is also a good opportunity to improve students' ability to resist setbacks, overcome psychological obstacles and start bravely again.

Emotional gains of parents and students

Grading shows parents the effect of students' learning in one stage, so that parents can clearly understand the cultivation of their children and see the changes and progress of students.

When children face exams, parents should first have a serious and positive attitude, and support and encourage students to take exams with this attitude, thus affecting children's positive face.

What should I take in the Taekwondo Grading Examination?

1. Etiquette, etiquette: tie the road belt (turn your back and arrange the road clothes, stand at attention and salute)

2. Posture: Tai Chi

3. Steps: A. Slide forward and backward (left and right legs, with sound)

B. Front cross step and back cross step (two groups in each group, with voice)

4. Basic skills: Take a quick look at the flowers with punches

5. Leg method: kick up, kick forward, kick forward, kick forward.

6. Good health:

A. Push-ups (10 males, 6 females and 4 children)

B. Sit-ups (15 males, 8 females and 6 children)

C quickly lift the left knee leg 10 times and the right knee leg 10 times (the support leg jumps off the ground).

7. Exam: Folding clothes (in pairs)

8. Tidy up your uniform and leave.

Yellow green belt

1. Etiquette, etiquette: Turn your back, tidy up your clothes, and stand at attention and salute.

2. Quality: Chapter 1 and Chapter 2 of Taiji.

3. Basic skills: lunge down, middle and up.

4. Boxing: 3 straight punches each.

5. Leg method: cross kick, chop after cross kick, and high cross kick after cross kick.

6. Good health:

A. Push-ups (15 males, 10 females and 8 children)

B from both ends (15 males, 18 females and 8 children).

C. Dorsal muscles (20 males, 10 females and 8 children)

D. Raise knees and legs rapidly and continuously (20 males and 18 females).

7. Tidy up your uniform and leave.

Urban green belt

1. Etiquette, etiquette: Turn your back, tidy up your clothes, and stand at attention and salute.

2. Quality: Three chapters of Tai Chi are compulsory, and one chapter of Tai Chi is selected from one or two chapters.

3. Basic skills: horse stance just look and two-handed knife block.

4. Leg method: side kick, horizontal kick, back kick, split leg step by step, and horizontal kick step by step.

5. Good health:

A. Push-ups (men 10, women 5, children 3)

B from both ends (20 males, 12 females and 12 children).

C. Standing long jump (male 15, female 10, 6 children)

6. Tidy up your uniform and leave.

Green and blue bands

1. Etiquette, etiquette: Turn your back, tidy up your clothes, and stand at attention and salute.

2. Quality: Four Tai Chi chapters are required, and one Tai Chi chapter is selected from the first chapter to the third chapter.

3. Basic skills: "Ma bu" or "Ma bu" or "Ma bu" or "Ma bu"

4. Leg method: double fly, cross kick and double fly, hook kick, cross kick and hook kick.

5. Good health:

A. tuck jump (15 males, 10 females and 8 children)

B. Boxing bench brace (15 men, 5 women and 6 children)

C. Turn around quickly and kick the left and right legs horizontally for 4 times (three groups).

6. Tidy up your uniform and leave.

blue ribbon

1. Etiquette, etiquette: Turn your back, tidy up your clothes, and stand at attention and salute.

2. Quality: Five chapters of Tai Chi are compulsory, and one chapter of Tai Chi from one to four is selected.

3. Leg method: kick back, kick horizontally, and kick after flying in place.

4. Good health:

A. Boxing recumbent arm (15 males, 8 females and 6 children)

B. Push-ups (10 men, 6 women and 4 children)

C. Legs rotate continuously and kick the target horizontally at a high position (*** 10 times).

5. Tidy up your uniform and leave.

Blue-red belt

1. Etiquette, etiquette: Turn your back, tidy up your clothes, and stand at attention and salute.

2. Quality: Six chapters of Tai Chi are required, and one chapter is selected from Tai Chi to Five.

3. Leg method: 360-degree horizontal kick (whirlwind kick), whirlwind kick after horizontal kick, and three flights.

4. Good health:

A. Horizontal support clamp arm (20 males, 12 females and 8 children)

B. Kick your legs in the air (10 men, 8 women and 6 children).

5. Tidy up your uniform and leave.

Red belt

1. Etiquette, etiquette: Turn your back, tidy up your clothes, and stand at attention and salute.

2. Quality: Seven chapters of Tai Chi are compulsory, and one chapter of Tai Chi from one to six is selected.

3. Leg method: backspin kick, backspin kick after whirlwind kick, backspin kick after horizontal kick and backspin kick in the air.

5. Good health:

A. Push-ups and high-fives (8 males, 5 females and 3 children)

B, legs fly forward, two feet pat (5 males, 4 females and 3 sons).

C. Finger support (8 males, 4 females and 2 children)

6. Actual combat: 2-minute round

7. Tidy up your uniform and leave.

Red and black belt (Yipin)

1. Etiquette, etiquette: Turn your back, tidy up your clothes, and stand at attention and salute.

2. Quality: Eight chapters of Taiji are required, and one chapter from Taiji to Taiji is selected.

3. Leg method: cross kick and then spin kick, cross kick and then double fly and then kick.

4. Good health:

A. Finger support (15 males, 8 females and 6 children)

B. Before kicking, the left and right legs alternately squat and fly (male 10 times, female 5 times and child 4 times).

5. actual combat: 3 minutes a round