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Idioms describing restraint of impulse Poems about restraint of impulse
Quotes about restraining impulses
Endure the calm for a while and take a step back to open up the world. ;2 Impulse is the devil. Ancient poems about restraining impulses
Desires and sexual impulses appear in adolescents during adolescence, which is a normal phenomenon of physical and psychological development. What is important is how to correctly understand sexual desires, how to effectively restrain sexual impulses, how to understand scientific knowledge, pay attention to hygiene, allow the normal development and development of sexual organs and sexual functions, and improve self-control and self-restraint. *** The ability to desire and sexual urges. To this end, we put forward the following suggestions for young people’s reference:
(1). Establish lofty ideals and cultivate a strong sense of professionalism. A person has ideals, life goals, a strong sense of professionalism, and the mental perseverance to pursue things diligently. Young people with ideals and ambition will spend their energy on studying and prepare for future career success, and will not put love issues in an inappropriate position prematurely;
( 2). To interact normally with the opposite sex: Young men and women should have normal, frank and friendly interactions, so that the psychological needs of the opposite sex can be satisfied. On the issue of communication, collective communication should be promoted and frequent individual contact should be avoided;
(3). Actively participate in cultural and sports activities and develop legitimate extracurricular hobbies. Actively participating in literary, artistic, scientific and technological, and sports activities that are beneficial to the healthy development of body and mind can beneficially release strong energy, dilute and transfer sexual desires and sexual impulses, and achieve psychological balance;
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(4). Avoid sexual provocation: read healthy books, newspapers, pictures, movies, and TV. Don't watch sexually suggestive stuff. Nowadays, there is no shortage of sexual depictions in literary works and on film and television screens, and young people should try their best to avoid them. In addition, students should not talk too much about sexual content among themselves;
(5). Be especially cautious when making friends: Teenagers often show a strong sense of friendship and like to make friends. However, the emotional needs for making friends often appear to be naive and impulsive. In addition, they are not deeply involved in the world and can easily be deceived. Nowadays, there are many social places in society, and people with bad conduct mingle among them. Therefore, if you are not careful, you may make mistakes and even regret them for life. We believe that it is appropriate for young people to make friends among school classmates;
(6). From the perspective of physiological factors, the following points will help to restrain sexual impulses: 1). Strictly abide by the daily routine; go to bed on time, get up on time, and avoid excessive excitement before going to bed; 2). Pay attention to the cleanliness of the genitals and wash them with warm water before going to bed every day. In addition to cleaning the surface of the vagina and scrotum, men should turn over the foreskin to completely expose the penis and wash it with water; 3). Underwear should be loose. If it is too tight, it will cause friction and damage the reproductive organs; 4). The bedding should not be too heavy or too warm, and the dinner should not be too full; 5). Fall asleep as soon as possible after going to bed and don't think randomly; 6). The sleeping posture should be correct, preferably lying on the right side, with the lower limbs slightly bent and the muscles of the whole body relaxed. Do not sleep on your back or stomach.
The above is quite nonsense. In fact, don’t think too much. It is more effective to divert your attention. How to restrain impulse?
1. Be aware of the dangers of irritability.
In life, we often see that some people get angry because of trivial things, do things they shouldn't do, cause vicious fights, and even lead to life-threatening cases, and end up in jail. , I often regret it afterwards. Therefore, losing your temper will not solve the problem, but will create new conflicts.
2. Enhance your sense of reason and learn to control your anger.
Enhancing the sense of rationality can make us think more about things, think more about others, and think more about the consequences of things, take them seriously, and handle them with caution. Once you find yourself showing signs of impulsiveness, restrain yourself in time and strengthen your self-control.
3. Learn some good ways to help yourself control your temper.
Post warnings such as "Calm down anger" and "Control anger" at home or on your desk to remind yourself to be calm at all times.
The Russian writer Turgenev once advised those who are prone to violent outbursts, "It is best to turn your tongue a few times in your mouth before speaking," so as to buffer your emotions through time. Cool your head.
When you are about to lose your temper, say something like "calm down, calm down, think twice, think twice" silently. These methods all help control emotions and enhance the brain's rational thinking.
Transfer, when you find yourself emotionally agitated, in order to avoid an immediate outburst, you can consciously change the topic or do something else to distract yourself, and transfer your thoughts and feelings to other activities. , to relax the tense mood. For example, quickly leave the scene and do other things, find someone to talk to, take a walk, or simply run a few laps on the playground. This can release the energy inspired by anger and calm down.
Be flexible. There are many things that can be dealt with in multiple ways. When encountering problems, be flexible and don’t be so rigid. Sometimes you can give in and give the other party a chance to change their mind and attitude. When choosing a method, you must consider things. effect.
You can also use a small book to record the reasons and processes of each temper tantrum. By recording and recalling, and analyzing and sorting out your thoughts, you will definitely find that many temper tantrums are worthless, and you will feel I'm ashamed, and my anger attacks will be much less frequent in the future.
4. Think about the problem from another perspective and be considerate of other people's feelings.
Being a human being should be a little "magnanimous", that is, you should tolerate others as much as you can, and "treat others with leniency but take responsibility seriously", and don't blame others easily. It is extremely impolite to lose your temper with classmates over trivial matters. You are angry, frustrated, and happy, but this happiness is based on the pain of others. If you were transferred to another position and someone lost their temper at you, what would you think? Therefore, a person who always thinks of others and is considerate of others will not express his anger to others even if he is unhappy, let alone impose his unhappiness on others.
5. Listening to music can regulate your mood.
Your emotions are easily excited and excited, so it is recommended that you have time to listen to music with slow rhythm, soft melody, elegant tone, beautiful and relaxing music. It is also helpful to calm your mood and change your bad temper. of.
I hope you will participate in more group activities, talk more with other students, understand others, understand others, and understand yourself, so that you can treat yourself correctly. As long as you are determined, perseverant, take action, and work hard, your bad temper will definitely improve, and you will gradually become gentle, tolerant, and calm, so that you can get along with more classmates. How do you say restrain your impulses in ancient Chinese? It should be short and have a similar meaning.
Be patient and don’t be impatient
Be patient
Calm down your anger
Avoid being willful
Be patient< /p>
Calm down tags: Composition classics Previous article: Idioms composed of family members Idioms composed of family members Next article: Couplets about neatness Slogans about neatness
Ancient poems expressing restraint
p>You need to combine your arguments and choose the appropriate one
There is no way out despite the mountains and rivers, and there is a bright future in another village.
Sing loudly when you gain, stop when you lose, worry and hate for a long time
There is wine today, drunk now, worry tomorrow, worry tomorrow
Poor and strong, not falling The ambition of Qingyun - Wang Bo
Don't worry about having no friends in the road ahead. No one in the world knows you - Gao Shi
Thousands of sails are passing by the side of the sunken boat, and thousands of trees are springing in front of the diseased tree. ——Liu Yuxi
With sincerity, gold and stone will open up——Ling Mengchu
A single spark can start a prairie fire - "The Book of Books"
Passionate and diligent Cherish it, and it will turn into blue waves when sprinkled.
One moment expresses desire and ambition.
After ten years of sharpening a sword, the frost blade has never been tested.
I will tell you today that no one has any injustice. Jia Dao
Why don’t you bring Wu Gou and capture the fifty states in Guanshan?
Please come to Lingyan Pavilion for a while, as if you are a scholar of ten thousand households. Li He
There will be times when the wind breaks through the waves,
Hanging up the cloud sails to help the blue sea. Li Bai
I am born with talent that will be useful, and I will come back after all my money is gone. . Li Bai
How can a sparrow know the ambition of a swan! Chen She
Standing at the top of the mountain, you can see all the small mountains.
How did Du Fu restrain his impulse?
It's a matter of principle. Once you don't reach the point where you violate the principle.
You can tell yourself, just be patient for a while. It doesn't matter. It will be fine after a while. ..
You must clearly understand your own principles. What should be angry about and what should not be done?
Think for three seconds when something happens, and then take a deep breath.
As for the things that make you angry when you think of them, you can write them down on paper, or find a place where no one is around and yell a few times, and you will feel much better.
Or buy a sandbag to vent your anger
When you are angry, think about your happiest things, think about the person who makes you happy, and then think about it, it’s not a big deal. If it really doesn't work, just shout twice and cry. People are always unhappy sometimes, so don't suppress yourself too much. Just let nature take its course. Why bother to deliberately change it? It's our nature given by God
Impulsive emotions are actually the most powerless emotions and the most destructive emotions. Many people do things they regret when they are impulsive. Therefore, you should take some active and effective measures to control your impulsive emotions. First, mobilize your reason to control your emotions and calm yourself down. When encountering a strong emotional attack, you should force yourself to calm down, quickly analyze the cause and effect of the matter, and then adopt a "delay strategy" to express emotions or eliminate impulses, and try to prevent yourself from falling into a passive situation of impulsiveness, recklessness, and rashness. Secondly, use hints and diversion methods. Things that make you angry usually touch your dignity or vital interests, and it is difficult to calm down immediately. Therefore, when you notice that your emotions are very aroused and you can't control it, you can take prompt hints and divert your attention. Use other methods to relax yourself and encourage yourself to restrain your impulses. Verbal hints such as "Don't be a victim of impulse", "We will deal with this later, it's not a big deal", etc., or turn to do some simple things, or go to a quiet and peaceful environment, these are very effective. It often only takes a few seconds or minutes for people's emotions to calm down. But if the bad emotions cannot be transferred in time, they will become more intense.
After calming down, think about whether there is a better solution. When encountering conflicts, contradictions and unsatisfactory things, you cannot just avoid them. You must also learn how to deal with conflicts. Generally, the following steps are used: ① What is the main reason for the conflict? What is the key to the differences between the two sides? ②What are the possible ways to solve the problem? ③What solutions are difficult for one party to the conflict to accept? ④What solutions are acceptable to both parties in the conflict? ⑤ Find the best solution, take action, and gradually accumulate experience.
Learning to manage and regulate one's emotions is an important foundation for everyone to mature and move towards a successful life. How to restrain impulses
Everyone has impulses and desires, but the reason why humans are different from animals is that they can restrain their desires. Restraining impulses and changing yourself, 800-word essay for high school
I have never thought about what life would be like if I spent all day doing nothing but studying. I also don’t know how to live a life where I think about competing again and again, because it seems like yesterday I was still living in In a carefree and sunny paradise, I was still clinging to my parents and enjoying everything arranged. But when I woke up, I found that I had a high school student logo printed on my forehead. Just like that, very suddenly, I Stumbling around, I became a high school student who was unfamiliar even to me. How to control your impulsive temper
Don’t rush, take your time. Here are some methods that you can refer to: The first is to patiently make careful preparations before major actions so that you can work calmly; the second is to stay awake at all times; the third is to calmly analyze adverse situations and take appropriate measures. Countermeasures should be taken to change and eliminate unfavorable situations. Do not cut through the mess with a quick knife or act recklessly and make things worse. People who are prone to irritability should have the mental preparation to overcome impatience persistently, start from scratch, cultivate tranquility and stability of mind, establish a new set of behavioral rules, and urge themselves to live an orderly life and conduct orderly activities. work, cultivate planned and organized behavior, and make life full of rhythm. The tempering and cultivation method takes some measures to slow down the impatience. Often do things that require a lot of patience and tenacity to do well. Such as practicing, copying paintings, solving knots, playing chess, solving Rubik's Cube, etc.
If you persist, you will generally get better results. The expected time method establishes a reasonable and moderate expected time. Some people become impatient when they fail to achieve their expected goals, and become anxious when they see that the results are not obvious. These are all due to improper expected time. These impatiences will hinder people from making continuous efforts and will ultimately affect the achievement of goals. It is very unrealistic to try to achieve immediate results through a short attack and come up with a blockbuster idea after a period of struggle. Self-relaxation method: When irritability has arisen, you should relax yourself psychologically in a timely manner, hinting to yourself that this matter is not worth worrying about at all, and being anxious will make things worse, etc., so as to calm down the impulsive and irritable mood, and then take it easy. carry out work. Irritability may keep appearing, and you need to constantly relax yourself psychologically until the irritability is overcome. If you have to be optimistic, learn to be humorous, learn to let go, and learn to face things calmly, you will be able to control your temper well. 1. When you are in a bad mood, please try not to speak to avoid offending others. . . 2. Take a deep breath before speaking. . . 3. Find your own way to vent. . . 4. After venting, keep smiling. . . How to restrain the urge to like someone
Speaking of liking and impulse, it mostly occurs in the love process between young men and women. Young men and women are in adolescence, and most of them lack the ability to restrain the impulse of love. ! How to strengthen the cultivation and exercise of inhibition during love! There is a saying, impulse is the devil! It is not only used when conflicts intensify, it is also used when feelings between men and women are intense. No matter how the impulse is triggered, the impulsive person should be clearly aware of the adverse consequences of the impulse before acting on it! The consequences of intensified conflicts and impulsive fights may result in injuries, maiming, or death. The consequences of intensified emotions and impulsive fights may cause damage to the woman's reputation! A mental blow! That may be when a woman has sexual intercourse due to impulsiveness and then cannot get the permanent love of the man. Otherwise, she is impulsive! Tags: Composition classics Previous article: Idioms composed of family members Idioms composed of family members Next article: Couplets about neatness Slogans about neatness
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