Blackboard information on life and health

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The blackboard newspaper in our class needs health information. Who can help me?

Reward score: -Solution time: 17: 28, April 14, 28

I'm a publicity committee member, help me!

Questioner: 79885149-The first-class best answer during the probation period

Health education is to improve students' awareness and ability of self-care. Cultivate good health behavior, receive systematic health knowledge education, and establish a civilized lifestyle.

Through the study of health education, students gradually develop health behaviors, so that they know the knowledge about cleanliness, food hygiene, personal hygiene, physical exercise hygiene and common sense of disease prevention.

on the basis of teaching, do a good job in health care. First of all, do a good job in the prevention of infectious diseases, because the school is a distribution place prone to infectious diseases, and it is the responsibility of school doctors to do a good job in prevention in advance. No infectious diseases occurred in this year.

On the basis of 22, the prevention of six diseases among students was further strengthened, and remarkable results were achieved. After physical examination, trachoma students were treated with drugs, which further reduced the illness rate. Myopia eye drops were given to all myopia students for follow-up correction, so that pseudomyopia returned to normal and myopia students also improved. And the myopia rate in our school has formed a downward trend year by year.

Students have received health knowledge education. To cultivate good health behavior habits and establish a civilized lifestyle, we must start from normal times. Every time I see students' innocent little faces, I feel that they are innocent and lovely. Because students are young and come from different families, they have different hygiene habits. Some students' bad habits, such as biting their fingernails, biting their clothes collars and red scarves with their mouths, and picking their hands, are all formed consciously or unconsciously. When I find these behaviors, I talk about the harm of these habits in the health class, and observe their behaviors in real life, and correct them anytime and anywhere. To make them develop good health habits, we must start from an early age, guide them to brush their teeth correctly, and often remind them to develop the habit of brushing their teeth.

After the physical examination, the students made a reasonable evaluation of the physical examination form, filled out the health education files as required, and put the relevant figures on the data board to promote the future work better.

The first SARS epidemic occurred in history this spring. The whole country mobilized to prevent SARS and investigate suspicious objects. In this work, our school resolutely implements the spirit of instructions from superiors and puts every work into practice. The clinic is the forefront of the school's fight against SARS, and the school doctor is naturally the vanguard of guarding this position and has done a lot of work.

(1) Collect a large amount of information about SARS, publicize and educate the whole school students, and require specific requirements such as "three diligence" and "three belts".

(2) Records are kept for future reference when receiving anti-SARS materials from health centers, purchasing anti-SARS materials on campus, and keeping and using them well.

(3) Disinfect every room in the school once a day. Although I am tired, I think it is worthwhile as long as I can protect everyone's health.

(4) Do a good job in the supervision and inspection of school environmental sanitation to ensure that the teaching environment is clean and hygienic, leaving no dead ends.

(5) Check the temperature of teachers and students in the whole school every day, isolate them in time if any abnormal situation is found, and report it to the higher authorities.

(6) Investigate whether teachers, students and their families are in contact with foreigners or whether they have been to other places, and isolate them in time after the situation happens, so as to nip everything in the bud.

(7), responsible for the statistics and reporting of the body temperature of primary school teachers and students in the whole town, all of which are recorded and filed for future reference.

In short, with the strong support and help of the leaders of the health care institute and the school, the work of this school year has successfully completed the health work task of our school. In my work practice, I deeply realize that it is the duty of every teacher to care for and care for students. Parents should take responsibility when they hand over their students to us. My concern is to put prevention and treatment in the first place and create conditions for students' physical and mental health. Only with a healthy body can students develop morally, intellectually, physically, aesthetically and laboriously, and serve the society in the future.

modern concept of Health

1. The concept of health

Since ancient times, health has become a permanent topic discussed by people of all dynasties and generations, and it is regarded as the first need of life. But what is health? How to correctly understand and grasp the exact connotation of health? This is a key issue.

The Alma Ata Declaration issued by the World Health Organization at the 1978 International Conference on Primary Health Care reiterated that health is not only the absence of disease or infirmity, but also physical, mental health and good social adaptation. The declaration points out that health is a basic human right, and achieving the highest possible health level is an important social goal in the world. After many years, in 1989, the World Health Organization once again deepened the concept of health, thinking that health includes physicalhysi health. Alhealtl), mental health (psychological health), social psychological. Alth), good social adaptation and ethical health. This new concept of health makes the medical model evolve from a single biomedical model to a bio-psychological-social medical model. Mental health and social health in this modern concept of health is a powerful supplement and development to health under the biomedical model, which takes into account both human natural attributes and human social attributes, thus getting rid of people's one-sided understanding of health.

1. Physical health (physical health) Physical health refers to the normal structure and function of the body and the ability to take care of life.

2. mental health mental health means that individuals can correctly understand themselves, adjust their mentality in time, and keep their psychology in a good state to adapt to external changes. Mental health can be divided into broad sense and narrow sense: the narrow sense of mental health mainly refers to the state without psychological problems such as psychological obstacles; Mental health in a broad sense also includes the ability of psychological adjustment and the ability of developing psychological efficacy.

3. Good social adaptation and strong adaptability are important features of mental health. College students with mental health should be able to keep good contact with the society and have a clear and correct understanding of the current social situation. There are lofty ideals and ambitions, but they will not indulge in unrealistic fantasies and extravagant hopes, and pay attention to the unity of reality and ideals. For all kinds of difficulties and challenges encountered in real life, don't blame others, and use practical and effective methods to solve them. When you find that your ideals and desires run counter to social development, you can quickly adjust yourself in order to be consistent with social development, instead of escaping from reality, let alone being arrogant and going your own way.

4. Moral health Moral health refers to being able to control one's behavior according to the rules and requirements of social norms, contributing to people's happiness, showing noble thoughts, ideals, morality and discipline.

Second, health standards

Health standards include: ① energetic and able to cope with daily life and work calmly; 2 optimistic, positive attitude, willing to undertake tasks without being picky; ③ Good at rest and good sleep; (4) Strong adaptability and adaptability to various changes in various environments; ⑤ Resistant to common cold and infectious diseases; ⑥ Proper weight, well-proportioned figure, and coordinated proportion of head, arms and buttocks; ⑦ Bright eyes, sharp reaction and no inflammation of eyelids; 8 teeth are clean, no defect, no pain, normal gum color, no bleeding; Pet-name ruby hair shiny, no dandruff; Attending the muscles and skin are elastic and easy to walk.

according to the above health standards, only 15% of people can meet the standards, while 15% are sick. Most people are in an intermediate state, that is, they are in a state of no disease and incomplete health, that is to say, they are in a physiological state in which their vitality is reduced and their adaptability is reduced to varying degrees, such as fatigue, dizziness, headache, tinnitus, shortness of breath, palpitations and irritability. This intermediate state is the "sub-health" state (the third state).

everyone wants to have a healthy body, but what is health? Many people don't know much about this, including college students. In the past, people thought that being healthy without illness was very superficial. With the progress of the times and the development of science, modern people have a more scientific and comprehensive understanding of health. The new definition of health by the World Health Organization is:' the best state of human body, spirit and society, not simply not being sick'.

The new concept of health holds that not being sick is only a basic aspect of health, mainly the normal state of the body, but also the harmony between mental health and adaptation to society and natural environment. That is to say, the adaptability of human body, psychology, society and environment is in a state of coordination and balance. This is the new concept of health.

So, how to measure whether a person is healthy or not is * *. The World Health Organization has set 1 criteria for health:

1. Have plenty of energy, be able to take on daily life and heavy work calmly, and not feel too nervous and tired.

2. Be optimistic, have a positive attitude, be willing to take responsibility, no matter what,

3. Be good at rest and have a good sleep.

fourth, it has strong adaptability and can adapt to various changes in the external environment.

Fifth, it can resist common colds and infectious diseases.

Sixth, it has a proper weight and a well-developed figure. When standing, the position of head, shoulders and arms is coordinated.

7. Eyes are bright, quick-witted, and not easily inflamed.

VIII. Clean teeth, no dental caries, no pain, normal gum color and no bleeding.

Nine, the hair is shiny without dandruff.

Ten, the muscles are plump and the skin is elastic.

These 1 criteria, that is, the standard of health, are based on the general situation and the general situation, but there are different standards for people of different ages.

The core idea of the new concept of health is "everyone is healthy, and health is for everyone". Any collective and individual destruction and pollution of the natural ecological environment and immoral and unsanitary behavior not only endanger their physical and mental health, But also endanger the health of others. This concept of health is a holistic view of "body-mind-society-nature-ecology-health", and it is a concept of health with coordinated social development. < P > There is also a set of health standards in traditional Chinese medicine.

This whole set of health standards is mainly aimed at middle-aged people who are blind, so it can also be regarded as the top 1 health standards for middle-aged people. These ] standards are as follows:

1. Eyes are bright, and there is no dull feeling, indicating that the essence is strong, the organs are functioning well, and the thoughts are active.

2. Silent and harmonious: Hong Zhong, breathing leisurely, calm, and active. The reproductive system is generally intact.

Fourth, the back door is tight: the stool is regular once a day, and there is no worry about abdominal pain and diarrhea, which shows that the digestive function is healthy and vigorous.

Fifth, the figure is not abundant: keep the body in balance, pay attention to not being overweight, and the standard weight (kg) = height (cm)-15 (female minus l).

VI. Strong teeth: Pay attention to oral hygiene, basically no dental caries, reflecting sufficient kidney essence.

7. Waist and leg spirit: It shows that muscles, bones and joints of limbs are strong or flexible, and middle-aged intellectuals should especially keep waist and leg spirit because of the nature of their work.

VIII. Small pulse shape: it means that the heart rate per minute is kept in the normal range (6-8 beats/min), which indicates that the heart and circulation function are good.

IX. Steady diet: stick to regular and quantitative diet, do not be picky eaters and partial eaters, do not overeat and drink excessively, and pay attention to diet and health care.

ten, accurate living: can get up and go to sleep on time, and have a good sleep quality.

I. Health education and health promotion

Health is the normal state of human life and the guarantee of social progress, economic development and national prosperity. China's Constitution clearly stipulates that it is one of the important tasks of socialism to safeguard the health of all citizens and improve the health level of people of all ethnic groups. Health education is a health care measure with less input, more output and great benefits. As a strategic measure of health care, it has been recognized all over the world and is listed as the first of the eight elements of primary health care.

(1) the concept of health

with the progress of social economy, science and technology and living standards, people's understanding of the connotation of health is deepening. The World Health Organization puts forward: "Health is not only the absence of disease or weakness, but the perfect state of physical and mental health and social happiness". A comprehensive understanding of the connotation of health is helpful to guide the practice of health education and health promotion.

(2) Health education

Health education is to help individuals and groups master health care knowledge, establish health concepts and voluntarily adopt educational activities and processes conducive to healthy behaviors and lifestyles through information dissemination and behavioral intervention. It is the unity of changing the knowledge, concept and behavior of the educational object. The relationship among them is as follows: knowledge is the foundation, faith is the driving force and action is the goal. Its purpose is to eliminate or reduce the risk factors affecting health, prevent diseases, promote health and improve the quality of life.

According to the new concept put forward by the 13th World Health Assembly in 1988, health education is a science that studies to spread health knowledge and technology, influence individual and group behaviors, eliminate risk factors, prevent diseases and promote health. It focuses on the theory, laws and methods of knowledge dissemination and behavior change, as well as the theory and practice of organization, planning and evaluation of community education. Through communication and education, we can impart health care knowledge to society, families and individuals, improve self-care ability, develop healthy behaviors, correct bad habits, eliminate risk factors, prevent diseases, promote human health and improve quality of life.

(3) Health promotion

Health promotion is a process to promote people's ability to control factors affecting health and maintain and improve their own health. It is a strategy to coordinate human beings and their environment and stipulate the responsibilities of individuals and society for health. It means to intervene in behaviors and lifestyles harmful to health by comprehensive means such as health education, organization, legislation, policy and economy, and create a good social and ecological environment to promote human health.

health promotion model (omitted)

the development of health education in China has gone through three stages: health promotion, health education and health promotion. The relationship between them is that the latter embraces the former, and the latter is the development of the former. The differences are as follows:

health promotion = knowledge popularization+propaganda and agitation

health education = knowledge+belief+action

health promotion = health education+social support

(4) areas of health promotion

five main areas of activities involved in health promotion:

1. Formulating public health policies that can promote health. The purpose of explicitly requiring non-health departments to implement health promotion policies is to make it easier for people to make more healthy choices.

2. Create support