Report on Personal Growth Model of College Students' Mental Health

# Report # Introduction Mental health education is becoming more and more important in the education of modern society. How to carry out mental health education and whether it is successful is an important part of school education. The following is a sample report on the personal growth of college students' mental health. Welcome to read!

Tisch

This article is my personal growth analysis report. The report mainly describes the main growth experiences that have deeply influenced me since I was a child, and the influence of these experiences on myself, my feelings and my outlook on life. From several stages of my growth, we can see the formation of my personality and values, as well as my advantages and disadvantages and their improvement methods. At present, look at your own interpersonal relationship, interpersonal communication, study and life, and your own views and attitudes, examine your own shortcomings and correct them.

Time is like a naughty child, slipping away from our fingertips inadvertently. This is 19 years in my life. Now I live an optimistic life. Looking back on my previous life, I still have some feelings. Maybe everyone's life path is different, but I think everyone's life path is always full of joy, frustration, joy, difficulty and moving ... they are like beating notes, bringing together my beautiful dreams and gorgeous life. The world is beautiful and the road is bright. I am grateful to my parents and all those who care about me and love me. They have given me strength and support in my life so far.

Childhood, childhood experiences and life are intermittent in my memory, and I can't remember almost a lot of them, but I remember a few things clearly and never forget them. As far as I can remember, my childhood was short but happy. I was born in an ordinary rural family, and my parents worked for a living. In my memory, my parents worked very hard. They go to work at night, rest during the day and are very tired every day. Although my family is not rich, my parents try their best to make me live well. I always think of what to wear first. I still remember when I first entered kindergarten, I was one of the children who gave the teacher a headache. On the first day, my mother took me to kindergarten, which was novel at first, but my mother was leaving, and I began to be unhappy. I rolled on the ground, crying not to let my mother go. I still remember that I was the most noisy child. It can be said that all the other children were fine that day, just me. I know I am doing something wrong. But I can't help myself. I tried my best to keep my mother and let her take me away. But in the end, I stayed in kindergarten and my mother left. From that moment on, I gradually realized that I can't always do whatever I want as I used to do in kindergarten. The world still has its rules, and it is common to change to a new environment. What I want to learn is to adapt. What I want to understand is that dependence will not make me grow up. Only by learning to be independent can I live a good life.

When I was a child, my father regarded me as a treasure. When he is at home, he will take me around and hold me around the village. What I remember most is that I wanted to eat ice cream and bread, but I was afraid that eating too much would be bad for my health. Finally, I bought it for me, holding my little face and telling me to eat less. My father also watched and wouldn't let me eat too much, and then he quietly agreed with me not to tell my mother about it. Because mom and dad have to work the night shift, basically grandma goes to the kindergarten to pick them up. With luck, I can meet my parents when I go to school in the morning. Every time they come back, they bring something new from the city that I haven't eaten. Because they are very busy at work, they can't take care of me completely at ordinary times. I still remember that I had a fever one night. Fortunately, my relatives sent me to the clinic in time. When my mother heard this, I saw tears in my eyes, as well as her remorse and heartache. At that time, I was actually very sad that my mother didn't take care of me by my side, because my parents had to work to earn money, and they were very busy and didn't have time. Now think about it. After all, you can't have your cake and eat it. They worked hard to earn money and let me live a good life. I understand them very well and know that they love me, and I love them very much.

Junior high school is a turning point for me. In the first semester of junior high school, I still live as usual. My grades are average, my life is dull, and there is no lack of concern from my parents and family. I live in junior high school, but I have to go back every Friday. My father works the night shift, but he takes time to pick me up from school even if he doesn't sleep during the day. This day-to-day life is instantly broken until the beginning of the next semester, which is also Friday. Originally, this day was the day when my father came to pick me up from school, but I waited for my uncle to pick me up early. I got the news that my father died without thinking about it. Because I want to make money hard, I have to live a good life, work day and night, go to work at night, can't rest during the day, and my body has been in a state of fatigue. It was a myocardial infarction that killed my father. At that time, I felt that my whole world had collapsed, and my father who used to take me everywhere was gone; Once the father who would quietly buy me ice cream left; My father, who once regarded me as a treasure, will never appear again. Mom and dad have a good relationship. My mother couldn't accept my father's death. That was the first time I saw my mother cry so sadly. But life goes on. In my heart, my mother is a very strong and good mother. After my father died, my mother took on the burden of the family. I feel sorry for her when I see her efforts. In order to make my mother eat less snacks and reduce the burden, I began to learn to be really sensible, and I also had great motivation in my study. I was mediocre in my class, and worked hard until the end. I was the first in my class when I took the senior high school entrance examination, and I was admitted to a better high school with good grades. Besides thanking my mother, I also want to thank my friends and classmates around me. I was a very quiet person at that time. Besides, my father's death brought me closer to myself. It was my friends and classmates who chatted with me, gave me the most sincere concern and care, and spent the most difficult time with me. Because of their company, my personality is no longer withdrawn, and I gradually begin to face life with liveliness and optimism. I learned to be strong, optimistic and rational. I know life should go on. Live every day carefully, and life will give you hope.

In high school, I came to a new environment to study, and the strange environment made me adapt slowly. My mother found me a stepfather in high school because of family financial reasons. However, things are always not as beautiful as I imagined. My uncle is very kind to me, but he is still a little distant. He is a noble man. He doesn't want to work for others, and everything he does will be very tired. Later, I learned that he liked gambling, and when he gambled, he began to quarrel at home. Compared with my father's warm and harmonious family environment, it is a world of difference. I can't accept such a noisy family environment for a while. Go home on weekends and do homework at night, for fear of hearing them quarrel. Sometimes I sit on the stairs and bite my lip and cry. I don't know what I'm afraid of. It was already the third year of high school, and I began to be afraid to go back to that home. I spend most of my time at school. I usually contact my mother by phone to find out about my family. Sometimes I hear from my mother that she and her uncle have quarreled again recently. What about the family economy? I always worry about my mother and my family when I am at school. When senior three approaches the college entrance examination, there is a lot of pressure. I think a string is falling every day. Maybe it's too nervous and stressful, maybe it's family reasons. The results of the college entrance examination are not very satisfactory. I didn't get into a university that I was very satisfied with, just a few points beyond one line. The college entrance examination still hit me a little hard, but I didn't choose to repeat it. When you come, choose to face it.

The first semester of college is a low point for me. Maybe I haven't fully recovered from the blow of the college entrance examination. When I was a freshman, I was not interested in anything, I didn't study well, I didn't make friends well, my family didn't go well, and I felt that everything I did was a mess and I couldn't do well. I didn't do well during this period, and the natural result was not good. I failed in one subject, and I felt very uncomfortable. At the beginning of my freshman semester, I made up my mind to plan my college life well. I can't go on like this, don't back down, I will try to adjust my mentality and lifestyle. Listen carefully in your study, take an active part in some meaningful activities in your life, make more friends, don't haggle over every ounce, and accept criticism from others. I believe that sincere treatment of others will always yield sincere friendship. I read this passage on the Internet: To realize a person's value, we need to constantly push ourselves, improve and perfect our ideological morality and self-cultivation, so as to become an excellent person. This needs to be strengthened in many aspects. First, we need to keep reading, read well, read more books, talk to great souls, improve our personal cultivation and set lifelong learning goals. Second, learn to choose and learn to be tolerant. Third, perfect personality and keep a positive and optimistic attitude. I think it's good. I'll try to go in that direction.

Now I am on the right track compared with my freshman year. In the days to come, I will actively study and broaden my horizons. At the same time, I will evaluate myself and others relatively objectively and carefully observe people and things in the world with my own eyes. Take the initiative, act regularly according to the plan, and realize it bit by bit. Success comes from every small step on the road. Don't fantasize about luck in the sky, focus on short-term goals, and believe that you will eventually achieve great goals. Persevere, strive to achieve your goals every day, no matter how small the achievement, maybe it is also growth! Today, when I understand some life truths, I look back at my growth experience and find out what setbacks and pains I suffered in the past, which are not completely worthless, but have profound significance. Now, I have more tolerance and understanding for people and things around me, and I am no longer obsessed with personal gains and losses. So some people say that "there is room for growth behind setbacks and pains."

Speaking of personality, my feelings are more sensitive and delicate, so I am more sensitive to other students. Maybe a small sentence will touch me, but generally I won't show it, just think about it in my mind. People who meet for the first time will think that I am a quiet, shy and quiet girl. However, this is not the case. I only understand one sentence: if you talk too much, you lose. Of course, this is not intentional. Maybe I've experienced something. That's my personality. But if I get familiar with it for a long time, everyone thinks I am a warm, cheerful, optimistic girl with a little sense of humor. I always treat my friends sincerely. I think all the friends worth making have experienced something, including the death of their father. I know how important it is to cherish this word. I cherish everyone who passed me by, cherish the time we spent together, cherish this hard-won fate and emotion, and thank everyone who appeared in my life.

On the road of growing up, I have been cheering for myself. I am stronger than I thought. When I think of some setbacks and sufferings that didn't happen to me, I will definitely say that if this happens to me, I will definitely not be able to stand it. When a serious tragedy happened to me, I found that the sky was not falling, and I was still in the past. Take a look at the road and see the deep footprints in growth. Growth needs our own experience and feelings. In this process, we will keep falling, but we need to keep getting up. Every time we get up, it proves that we have grown up again. Sadness, birth and death, success or failure, always fish and people. In this world, no one is always smooth sailing, and no one has never experienced pain and sadness. Setbacks and blows never ask others out. It will come, making people unprepared, even lingering for a long time, inseparable from people, and I don't need to fantasize about it unrealistically. Face it squarely, it will be solved and I will grow again. Learning to smile, learn to grow and learn to cherish is what I want to do.

No matter when, I will always insist on empathy and self-reflection to improve my conduct. Through this report, I got to know myself again. Sometimes you really need to calm down and re-recognize yourself, because you will realize your shortcomings and advantages and have a comprehensive understanding of yourself if you constantly re-recognize yourself. In the future, I will try my best to correct my morality and words and deeds, so that I can experience the taste of growth and my true happiness.

extreme

After learning some psychology, I found that every step of my growth can basically find a related theory in psychology, which can help me to know myself more clearly.

I was born in the countryside, but grew up in the city, so I have always been at the intersection.

Before I went to school, my grandmother and I lived in the countryside, so I often helped her to do some simple farm work. At this age, I am curious about everything, so I like doing these jobs. Especially with grandma's praise, I worked harder. Because I am a bloody person, not as obedient as other girls. So in the countryside, I often go to climb trees, climb mountains, play with water, or steal other people's things with my brother or nearby children. If that stage is the most profound, I think this life is the most carefree. This stage is the simplest and most beautiful. Even if the sky falls, I don't care.

There is a price to pay for ending rural life. In the countryside, my family has a very docile and obedient old dog. Since they couldn't take it to the city and no one wanted to adopt it, they killed it. When they killed it, it ran around trying to avoid a robbery, but they didn't pity it. Finally, it had to come to me for help. I was still stroking it gently, but the adults grabbed it and it struggled to disappear from me. I still deeply remember its disappointed eyes, and sometimes I dream about that scene in my dreams. So up to now, one of the reasons why I dare not go near dogs again.

When I came to the city, everything was strange and I lost a lot of freedom, but I also learned a lot.

When I first went to primary school, I didn't speak much because of the language barrier, so I didn't have many friends. I often sit there alone and watch them play and eat snacks. I will unconsciously imitate some of their actions. But active people are generally more adaptable, so I quickly integrated into this group. But also formed a lot of bad habits, like to spend money indiscriminately, basically go skating every weekend. I have become more and more fond of going out to play, spending more and more money, and my grades have been declining. So my mother scolded me, but I did. Seeing that it was useless to scold me, my mother reasoned with me and reduced my pocket money. At that time, I seemed to understand a lot, began to study hard, rarely went out to play, and did not take the initiative to ask them for pocket money. So my personality should also change from this period. Become an extrovert, but extroverts account for a little more. Because environmental factors can also affect the change of personality, and personality is formed the day after tomorrow, it is not surprising that I have such a change.

In middle school, my rebellious attitude is more prominent, but I can also control myself. Because everyone in the family wants their children to learn more, but they should also study hard. Because I join many clubs, I have less energy in my studies. However, schools often like to take monthly exams, arrange classes and hold parent-teacher conferences, and also set up an interactive platform between schools and parents. Often anything related to me in school will be sent to my mother's mobile phone at the first time. So I feel a lot of pressure and often listen to my family's nagging. Because I can't stand it, I often talk back and say something I shouldn't say, which breaks their hearts. But every time I say these words, I feel sad, because this is not what I want to say. Communication is really a bridge. My mother always likes to reason with me. Every time I finish, I benefit a lot. So I gradually learned self-control, stopped talking nonsense and tried not to make them angry. Slowly, I became a good girl in their eyes.

Now I have entered the college threshold for one academic year, and I have experienced various interviews, failures, successes, and various emotions intertwined, just like a bottle of mixed wine. Participating in various activities has gained a lot, but it is also very distressing. I don't know how to balance study and play. Especially in a teaching assistant, I deeply felt how shallow my knowledge was. I was teaching Chinese to a third-grade student at that time, and her question baffled me from the beginning. As an English major, I haven't been exposed to four-character idioms for a long time. What other related phrases fill in the blanks, and poems. From then on, I really realized my knowledge level. But I'm not angry. I want to change this state, so I have to practice. Only practice can gain true knowledge. Only by tasting and groping can we know our own shortcomings and find that mentality is very important. No matter what you face, as long as you have a good attitude and confidence, you will try your best to do everything well. Constantly improve yourself and challenge yourself.

In college, I also deeply realized the importance of cooperation and autonomy. In this small society, activities and our study are inseparable from cooperation, so it is also important to handle interpersonal relationships well. But it is a kind of happy and benign interactive interpersonal relationship to achieve a win-win state of "I am good and you are good".

Everyone has his own secret world, and I am no exception. I've been in love, too, and now I think it's just intimate and passionate romantic love, not perfect love. I was following the trend at that time. So now I think about the feeling of being lovelorn at that time, which is really a bit pessimistic. Now I finally know what "love" is in theory. But theory belongs to theoretical understanding, who knows later.