What are the benefits of moxa smoked belly button?

The main functions of roasting and smoking moxa sticks in the lower abdomen are to clear the meridians, activate blood circulation and remove cold and dampness, replenish qi, warm the stomach and intestines, and dispel gastrointestinal cold. It has a good therapeutic effect on people with weak body, weak gastrointestinal function, frequent diarrhea, cold and painful lower abdomen, frequent dysmenorrhea, and masses in the lower abdomen.

However, it should be noted that using moxa sticks to smoke the lower abdomen will cause qi stagnation over time. Many people are prone to getting angry, dry tempered, irritable, and chest tightness, so smoking moxa sticks generally should not be done for too long (30 Minutes to 40 minutes), pay attention to your diet at the same time, do not eat cold food, use 3-6 moxa sticks to warm the lower abdomen, the effect is better. This method of smoking does not harm the body, and can be used 1-2 times a week If the smoke is severe, you can smoke it twice a week for half a month or a month. You can smoke it in winter, as long as you don’t catch cold during the smoking process. Sisters with the above symptoms may wish to take advantage of this winter to warm their lower abdomen. This is also a very good way to nourish.