Where does Chen Yoga come from?

Shanghainese. Chen Gurong, founder and senior yoga instructor of Flamengo Yoga Club, was born in Shanghai and founded Chen Gurong Yoga in Shanghai. The relationship between Chen and yoga began in 2007. Like many people, she hopes to improve her physical fitness, so she signed up for a yoga class with a try. After mastering all the basic movements, Chen Gurong began to challenge the difficult movements. She believes that there is no bottleneck in life, the body will honestly repay all your efforts, and the bondage is only in people's hearts. Yoga is like a spiritual teacher, which makes her physical condition better and better, and also changes her past impatience. On the mat, she forgot all the burdens and pressures of life and was completely free to show herself.