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Fresh beef is a common meat ingredient in our daily diet. It is not only delicious, but also nutritious, which is one of the important sources for us to keep healthy. In this article, we will introduce the purchase method, storage skills and some common cooking methods of fresh beef to help you enjoy this delicious food better.

Buy fresh beef

To buy fresh beef, you should first choose a regular meat market or supermarket. Regular markets usually have good sanitary conditions and strict quality control, which can ensure the freshness of beef sold. When shopping, we can judge the freshness of beef through the following aspects:

1. color: fresh beef should be bright red without any dull or brown spots.

2. Smell: Fresh beef should have no odor and give off a faint meat flavor.

3. Elasticity: Gently press the beef with your hands, and the fresh beef will have some elasticity, not softness.

4. Fat: Fresh beef fat should be white without any yellow or brown changes.

In addition to the above aspects, we can also learn some relevant information from the seller, such as the source of beef and the date of slaughter. This information can help us to better judge the freshness of beef.

Store fresh beef

When we buy fresh beef, the next problem is storage. The correct storage method can help us prolong the shelf life of beef and keep its freshness and nutritional value.

1. Temperature: Fresh beef should be stored in a low temperature environment, preferably in the lowest floor of a cold room or refrigerator. Too high temperature will lead to beef deterioration, so make sure the storage temperature is between 0-4 degrees Celsius.

2. Packaging: Pack the fresh beef with plastic wrap or sealed bag to prevent air from entering and causing oxidation. If beef has bones, it can be wrapped in tin foil to prevent the bones from piercing the package.

3. Segmentation: If the purchased beef is relatively large, it can be segmented into appropriate sizes as required, and then stored in a sealed bag. This not only facilitates access, but also reduces storage space.

4. Storage time: The shelf life of fresh beef is generally 3-5 days. If the storage time exceeds this range, the quality of beef will decline, so try to eat it within the preservation period.

Cooking fresh beef

There are many different cooking methods for fresh beef. You can choose the method that suits you according to your personal taste and preference. Here are some common cooking methods:

1. Frying: Cut the beef into appropriate sizes and fry it with a little until both sides are golden. This method can keep the fresh and tender taste of beef and is suitable for making steak and other dishes.

2. Stew: Cut the beef into pieces, add appropriate amount of water and seasoning, and stew in a slow cooker or pressure cooker for several hours. This method can make beef more brittle and rotten, and is suitable for cooking braised beef and other dishes.

3. Roasting: Cut the beef into thin slices, marinate it with appropriate seasoning and bake it in the oven. This method can make beef more crisp and suitable for dishes such as roast beef slices.

In addition to the above methods, we can also try different cooking methods according to our personal preferences. No matter which way you choose, you should pay attention to the mastery of cooking time and temperature to avoid overcooked or undercooked beef.