What should patients with high blood pressure, hyperlipidemia, and diabetes pay attention to in their diet? What can you eat?

Control your diet (eat seven to eight cents full at each meal); reduce sodium intake; limit alcohol intake; increase the intake of potassium, calcium, and magnesium ions; supplement fish oil and foods rich in tyrosine and lysine Protein containing acid and sulfur amino acids; supplementing fiber, eating more vegetables, and supplementing various vitamins can lower blood pressure. Therefore, the dietary principles are: eat well in the morning, eat full at lunch, and eat less in the evening. Each meal should be 80% full, with an appropriate amount of meat, eggs, and milk. Include vegetables in the meal. Appropriate supplements of potassium, calcium, magnesium, fish oil, etc., and eat more celery. , onions, garlic and other blood pressure-lowering and fat-lowering vegetables

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