Contents of handwritten report on epidemic mental health

The contents of the mental health handwritten report are as follows:

Health is a state of physical, mental and social adaptation, not the absence of disease and weakness. As can be seen from the definition of health by the World Health Organization, it is obviously different from our traditional understanding: it contains three basic elements: < P > (1) physical health;

(2) mental health;

(3) have social adaptability.

Social adaptability is the primary standard of mental health recognized internationally. Overall health includes physical health and mental health, which are closely related, indispensable and inseparable. This is the essence of the concept of health.

To be a mentally healthy person, be confident. A rose is a rose and a lotus is a lotus. Just look at it and don't compare it. Blindly comparing is the easiest way to shake our mentality and change our original intention, and the result of comparison makes people either feel inferior or proud, in short, they are mediocre.

once a person loses self-confidence, he will get out of the normal life track.

Being a mentally healthy person will appreciate it. Life doesn't need to be perfect, as long as you have a relaxed smile, as long as you have an enterprising mind, as long as you are satisfied with your practical efforts, you can appreciate others well and others can appreciate you.

to be a mentally healthy person, you should feel at ease. Go wins if it takes more than one grid, and loses if it lacks one grid. The victory or defeat is determined according to certain conditions. If you indulge in the words of victory or defeat, you will inevitably form all kinds of mental distress.

"The opponent of Go hates his guts, but he can't put it down". We really want to win every word, and this is the effort of life. Hard work is the true nature of our life.

if you give up your success and failure and your efforts, you will have nothing in your life at this time. Peace of mind and our purpose, peace of mind and hard work is the purpose. It is peace of mind not to indulge in the words of victory or defeat in vain.