What kind of food is baked in an electric oven?

Small oven has great uses, be sure to read it and teach you how to use the oven to cook delicious food

In the era of healthy eating, people’s eating habits are becoming more and more healthy, scientific and healthy. Food has become the slogan of catering now. Especially the birth of little fatties has led more parents to abandon fried foods and pursue low-oil, healthy, non-fried foods. But how can you make tempting and delicious snacks without frying? Today I will share some healthy snacks. I guess everyone has an oven at home now, but it has been idle because I don’t know what to do (you can’t bake bread every day), so today I will share with you some oven delicacies.

Ever since I ate oil-free grilled chicken wings at an exhibition the year before last, I have been obsessed with making grilled wings at home.

Prepare a marinating container, put the Sichuan peppercorns and black pepper into the container with chicken wings, pour cooking wine to remove the fishy smell, and add an appropriate amount of salt; you can also replace the Sichuan peppercorns and black pepper with Orleans marinated Ingredients (available in supermarkets);

Wear disposable gloves and pinch evenly a few times to allow the seasonings to fully blend with the chicken wings. Seal the container with plastic wrap and store it in the refrigerator for two hours

Preheat the oven for ten minutes

During the preheating time of the oven, wrap the baking sheet with tin foil and arrange the marinated chicken wings neatly on the baking sheet

Place the baking sheet in the preheated oven at a high temperature of 200 degrees for twenty minutes

The fragrant grilled chicken wings will be ready

Oven grilled skewers

Prepare main ingredients: 500g pork (lean), 2 ham sausages, 200g cauliflower, one corn, 10 prawns, one potato, two spring fish

Accessory ingredients: oil consumption, Light soy sauce, salt, cooking wine, sugar, garlic chili sauce, sesame seeds, cumin, you can also prepare some chili noodles according to your own taste

Cut the meat into small pieces, add oyster sauce, light soy sauce, salt, cooking wine, Sugar, marinate the meat for about an hour;

Cut the vegetables, cut the ham sausage and spring fish into several strips, wash the prawns and remove the shrimp threads, and cut the corn into sections;

Line a baking sheet with tin foil, brush with a layer of oil, and place the marinated pork, prepared prawns, ham, etc. on the baking sheet in sequence;

Preheat the oven for ten minutes and set to high temperature 200 degrees, 20 minutes, the vegetables will cook very quickly, take them out in time, take them out after roasting, brush them with sauce (garlic chili sauce mixed with sugar), sprinkle with cumin and chili powder

It would be even more perfect if paired with a bottle of beer.

Oven bread

Ingredients to prepare: 400 grams of low-gluten flour, two eggs, 50 grams of sugar, 2 grams of salt, 4 grams of yeast powder, appropriate amount of yogurt, two tablespoons of warm water, 15 grams of corn oil

Pour 400 grams of flour into a clean large plate, beat in two eggs (reserve half an egg yolk for later use), add 4 grams of yeast (one pack of three grams of yeast has a net content of 12 grams) 1/2), 50 grams of white sugar (if you like it sweeter, you need to add about five or six spoons of sugar to get the sweetness), add 2 grams of salt, then add two spoons of warm water and pour it on the yeast powder, stir clockwise evenly ;

Then cover with plastic wrap and place the dough in a warm (about 26 degrees) place;

Take out the fermented dough and place it on a panel coated with peanut oil (If you don’t apply a layer of oil on the panel, the dough will stick to the panel seriously.) Knead evenly (the purpose is to remove foam), and knead until the dough is even and foam-free. Then prepare the brush and egg yolk, prepare the bread baking tool (stainless steel plate or aluminum plate), and apply a layer of corn oil on the surface that contacts the dough. Shape the kneaded dough into the shape you like, put it on a tool plate, brush a layer of egg yolk liquid on the surface, and wait for it to ferment naturally again until it doubles in size.

Preheat the oven to 150 degrees for 5 minutes. Place the fermented bread dough in the oven to heat. Set the temperature to 170 degrees for 25 minutes. After 25 minutes, take it out.

Warm tips: When the oven just stops working, it will be very hot. Be sure to wear gloves when taking things out to avoid burns!

I am a mom who knows delicious food and loves food and life. Have you learned how to make oven-cooked food that I shared today? If it is helpful to you, please like, forward and share it with more food-loving friends. If you have different ideas and approaches, please leave a message in the comment area for exchange. Your forwarding and sharing are the greatest support and encouragement for the editor. Thank you for reading, and thank you for being there along the way