The efficacy and function of strawberry

1 Yiqi Buxue strawberry is cool, sweet and sour, and nontoxic. Entering the spleen, stomach and lung meridians, it has many effects, such as moistening the lung, promoting fluid production, strengthening the spleen to relieve summer heat, relieving fever and diuresis, quenching thirst and benefiting phlegm, relieving alcoholism and enriching blood. It can nourish the spleen and stomach, relieve spleen deficiency and stomach deficiency, replenish blood, and has a good therapeutic effect on iron deficiency anemia.

2 Anti-cancer strawberries contain a lot of tannic acid and anthocyanins. Tannic acid can absorb carcinogenic components in food in the gastrointestinal tract and promote its excretion. Anthocyanin, known as the seventh largest nutrient, has strong antioxidant activity, can help eliminate free radicals in the body, inhibit the emergence and proliferation of cancer cells, and has a good anti-cancer effect.

3 refreshing strawberry tastes sweet and sour, which can stimulate oral nerves after eating. Strawberry contains powerful antioxidants such as vitamin C and anthocyanin, which also plays an important role in protecting brain neurons, relieving neurasthenia and refreshing, and is suitable for improving symptoms such as depression, insomnia and mental fatigue.

4 Sunscreen and beauty Strawberries contain a lot of vitamins and anthocyanins, especially vitamin PP, which is a good protective vitamin. After ingestion, it can protect the skin, reduce the damage of sunlight to the skin, and has good beauty and sunscreen effects.