Is it good for your health to regularly eat fruits and vegetables that are out of season?

The so-called off-season food is to use certain technologies to successfully grow heat- or cold-tolerant vegetables in hot or cold seasons and supply them to the market. This technology is off-season food cultivation technology. Using this technology The food that this technology should be cultivated and successfully supplied to the market is called off-season food.

?Off-season food, because it is on the market when the market lacks certain types of food, is therefore rare and expensive, and has high economic returns. Strawberries, grapes, watermelons, tomatoes, etc. in winter, as well as pears, apples, oranges and peaches that are released in advance in late spring, almost all mature out of season or early with the help of "growth promoters".

These out-of-season foods are unusually large and beautiful, and very eye-catching, but they often taste bad or are unpalatable and have an incorrect color. Parents should avoid giving these foods to children under 10 years old on a regular basis. Generally, you can choose organic vegetables or medium-sized fruits. Food variety can avoid the negative effects of the same food or a small number of foods. In recent years, hormones and antibiotics have been widely used in agriculture and animal husbandry, but the consequences of abuse can be disastrous for children. These invisible and intangible hormones and antibiotics have become the most dangerous factors in baby food. They not only affect the baby's nervous system, immune system, and reproductive system, but even affect the intelligence and fertility of the children's offspring.

In life, our prevention of hormones and antibiotics is still relatively passive. On the one hand, we rely on guessing: there may be hormones in the chicken, there may be hormones in the tomatoes, and there may be antibiotics in the beef. You can only try not to eat them or eat less. For example, don’t buy out-of-season food before the vegetable, melon and fruit harvest season. Based on my personal experience, the cheap and plentiful food in markets and supermarkets must be in season. Most of the ones with expensive prices and few stalls are out of season.

Especially on the market, you can tell the difference at a glance. Traditional Chinese medicine pays attention to dietary supplements. One of the concepts of dietary supplements is to eat in season and local area. That means eating more local food wherever you are. Eat seasonal food in whatever season it is. There is also honey that is not suitable for babies to eat. Estrogen is too high. Babies will grow faster if they eat it. If fat mothers eat it, they are more likely to get uterine fibroids. Avoid hormonal ripening foods. Try not to eat fruits and vegetables out of season. These refer to items that are not produced in the current season. They generally contain hormones that are harmful to the body. ?

Out-of-season foods are catalytic and are obviously not as nutritious as seasonal foods. In addition, everyone knows that if there are too many catalysts, it will definitely be bad for the body. Foods that are in season are produced under natural conditions, while foods that are out of season require more manpower and material resources to be harvested and produced. For example, setting up a greenhouse, etc. Therefore, seasonal foods are lower carbon. In addition, because there is far insufficient sunlight and nutrients in vegetable greenhouses in winter, in order to increase production and income, vegetable farmers have to apply a large amount of chemical fertilizers, pesticides, and spray a large amount of growth regulators (hormones that are most harmful to the human body) on vegetables. Therefore, , out-of-season foods should be healthier than in-season foods.