How to formulate a group gymnastics performance plan?

When formulating a group gymnastics performance plan, you should first conceive it based on a certain theme, content and style characteristics, including the number of performances, the length of time, the number of performers, the idea of ??costumes, props and the coordination of music wait. Secondly, according to the structure of each exercise, from the entrance to the development and end of the performance, its ups and downs and climaxes should be reasonably arranged. Finally, according to the requirements of the theme content, movements are created and various formation patterns and background images are designed.

The movements of group gymnastics should not only be uniform, but also make full use of various forms of changes. Some of the movements are consistent, some are in different directions, and there are also various symmetrical, undulating, sequential, staggered and wavy movements. You should choose those that are simple, graceful, and graceful according to the content of the group exercises and the changes in the formation pattern. The movements are large and easy to perform neatly. It can also be interspersed with gymnastics and skill performances including some difficult movements performed by a small number of people.

The formations and patterns of group gymnastics are ever-changing. When designing, we must not only make the formations change quickly and cleverly, but also use various formations to appropriately express the theme content. Formations include scattered, straight, angular, arc, circular, and comprehensive. There are many groups of patterns that are scattered, have overall effect, have specific meanings and show flowing lines. For complex patterns, special attention should be paid to a reasonable layout, clear priorities and clear levels.

The background of the stands for group gymnastics, due to the continuous improvement of its composition methods, is increasingly showing that it is an indispensable and important component of large-scale group gymnastics. With background cooperation, it can not only highlight the theme content of the exercise, but also play a significant role in expanding and beautifying the scene and covering up the shortcomings of the performance in the venue. When designing background slogans and images, attention should be paid to meeting the needs of on-site performances. The text should be concise, and the images and portraits should be clear and realistic. In particular, the sequential reproduction of the moving pictures can make the entire performance scene more vivid and majestic.

The training of group gymnastics must be carefully planned according to the characteristics of large number of participants. First of all, numerous performers must be positioned in formation according to the requirements of each exercise, and then the backbone is trained, basic skills are practiced, performance movements are learned, and reserve team members are trained. Finally, on the basis of different organizational forms of training, joint rehearsals of various exercises and rehearsals combining each exercise with the background are carried out, gradually transitioning to rehearsals and reaching the level of formal performances.