The Games and Rules of Frisbee League

The rules for organizing Frisbee are as follows:

1, Frisbee play: One or more people can play Frisbee at the same time. Let's compare, whoever flies far, flies high and flies accurately.

2. The rules of Frisbee game are:

(1), the two sides dock and exercise.

2. More than two people.

(3) Draw a target point in the distance to see who flies closest to the target point and who is the strongest.

(4) You can draw several big circles and gradually draw small circles inside, each circle represents an achievement, and then see who flies high.

Skills and play of frisbee

1. Backhand throw.

Backhand throwing is the most commonly used skill in throwing Frisbee. First, you should face the target sideways, with your feet shoulder-width apart. Then you should stick your palm on the edge of the frisbee, put your thumb on it, put your index finger along the edge of the frisbee, and put your tail three fingers in the groove. Then you can throw the frisbee with a slightly bent wrist and a straight swing.

2. Throw.

Throwing is also called throwing by hand. Holding the dish is completely opposite to backhand throwing. The thumb is placed in the groove of the disc, the index finger is attached to the edge of the disc, and the tail three fingers are placed on the disc, and then wrist force is applied above the head to vibrate from back to front.

3. projection.

Throwing is also called thumb pushing. Pinch the vegetable trough with your thumb, and then throw it up from the waist down with your four fingers, which will be more powerful. Control the strength when throwing children.

4. Turn the CD upside down.

The holding method of reversing the dish is to hold the edge of the dish against the tiger's mouth, and then dial the groove with the middle finger. When shooting, the frisbee is about 45 degrees above your head, and then it is thrown forward and upward.