The slogan of seeking mental health

Slogan to promote the mental health of the whole people

Health is not only the absence of disease, but also physical health, mental health, good social adaptation and moral health. -1989 The definition of health by the United Nations World Health Organization (WHO)

A healthy person must have a healthy heart.

Mental health is the other half of health.

Health depends on mental health-Xiao of mental health school

National Health and National Participation —— Han Shi, Jr., School of Healthy Mind

Healthy thinking for the whole people serves the whole people —— Han Shi Jr., a school of healthy thinking.

The whole people are healthy and happy-Han Shi Healthy Mind School.

Healthy Mentality and National Happiness —— Han Shi Healthy Mentality School

Good psychological quality is the premise of making contributions.

The Cornerstone of Healthy Psychological Life —— Little Han Shi who built a new school.

Learn psychological self-help, participate in psychological mutual assistance and take the initiative to ask for help —— Building a new school, Little Han Shi.

Optimizing Psychological Quality and Promoting Active Development —— Building a new school, Little Han Shi

Pay attention to psychological training and improve psychological quality —— Building a new school, Little Han Shi

Accept mental health education and master mental health knowledge —— Building a new school, Little Han Shi

Mental Health Care, Help Others First —— Han Shi's Wisdom of Mental Illness.

Consciously learn the knowledge of mental health care and be your own mental health care doctor —— The Wisdom of Not Being Sick is written by Jian Xin Pai.

A wise choice for normal people to actively seek psychological help-Han Shi Jr. who built a new school

Make your own decisions with a good attitude-Han Shi Jr. of Jianxin School

Create your own sunshine mentality-build a new school, Little Han Shi.

Good or bad mentality depends on wisdom-Xiao, a master of psychology

Education affects attitude, attitude affects behavior, behavior becomes habit, habit makes character, and character affects fate-proverb

Cognition is more rational and less irrational; Happy mood, less trouble; Will stronger, no longer fragile; Behavior is more rational and less impulsive; There are more successes and less failures in life.

-Xiao of Shin Kuhn School (studied under Dr. Xiao Hanshi, a professor of psychology at Hunan Normal University (courseware of good mentality counseling lecture-6H4as mentality adjustment method).

A small difference in mentality makes a big difference in life-Han Shi Jr., who built a new school

Mental health is easy to become fragile and dangerous goods-the small school of building a new school

Implementing the National Mind-building Project and Building a Harmonious Social Mentality —— Mind-building School

Maintaining mental health and maintaining psychological harmony —— Han Shi Jr. who built a new school

Building a Harmonious Mentality and Promoting Social Civilization —— Building a New School, Little Han Shi

Creating a Good Mentality and Ensuring Sustainable Development —— Building a New School, Little Han Shi

Keeping the Sunshine Mentality and Improving the Quality of Life —— Building a new school, Little Han Shi

It is imperative for the whole people to strengthen their hearts-Han Shi Junior, a school for strengthening their hearts.

National Healthy Thinking: A Basic Project for Benefiting the Country, the People and the Society —— Little Han Shi Healthy Thinking School

Humanistic Care Begins from the Heart —— Han Shi Jr. of Jianxin School

National fitness starts from me, and starts from now —— Little Han Shi Fitness School

The whole people must have "six qualities" (optimizing the psychological quality of the whole people, maintaining the mental health of the whole people, optimizing the social psychological environment in all directions, carrying out mental health education for the whole people, building an all-round mental health service system and relying on the active participation of the whole people) —— Excerpted from Xiao's paper "The Necessity, Ways and Functions of National Mental Health"

It is everyone's responsibility to protect and cultivate the heart —— Building a new school, Little Han Shi.

Life-long benefit from caring for the heart —— Building a new school, Little Han Shi.

Take care of your heart and start from now —— Building a new school, Little Han Shi.

Nurturing and protecting the heart starts from oneself —— Building a new school, Little Han Shi

Modern management should start with "heart" —— Han Shi Jr. of Jianxin School

Humanistic care needs to be deeply rooted in people's hearts-building a new school, Little Han Shi

Psychological Mutual Aid, Helping others —— Building a new school, Little Han Shi.

Empathy, I hope there are four solutions (understanding, understanding and reconciliation)-Xiao

Complaining blindly, the sea of suffering is boundless; Caring for each other does more harm than good; To outdo each other, both lose; Two of a kind, psychological balance; Mutual acceptance and harmonious relationship; Be grateful to each other and achieve a win-win situation.

-Xiao Jianxin (under the guidance of Dr. Xiao, a professor of psychology at Hunan Normal University (the courseware of psychological consultation lecture of 6H4AS psychological adjustment method).

Don't punish yourself with other people's faults, don't punish others with your own faults, and don't punish yourself with your own faults. —— (School Xiao)

Do not do to others what you don't want them to do to you.

Anger is better than disappointing, and bad things can turn into good things-Han Shi Jr., who built a new school.

Face the past with the least regret, the present with the least waste, and the future with the most dreams. -Little Han Shi.

Pay more attention to loss, desire moderation, compare with others rationally, and be content. -Little Han Shi.

Pay attention to what you get, despise what you lose, dilute what you have, and balance your mentality. -Little Han Shi.

Do your best to avoid self-frustration; Appropriate comparison, avoid asking for trouble; Proceed from reality and avoid self-righteousness; Seeking truth from facts and avoiding subjective assumptions; Comprehensive analysis to avoid guilt; Objectively predict and avoid fear; Respond rationally and avoid impulsive escape.

-Xiao (from the courseware of "Adjustment of Cadres' Mentality" by Dr. Xiao, a psychology professor at Hunan Normal University)

Although you can't change the environment, you can change yourself; Although you can't change the facts, you can change your opinion; Although you can't dominate others, you can control yourself; Although you can't rely on others, you can rely on yourself; Although you can't change your appearance, you can smile; Although it cannot control the weather, it can change the mood; Although the nature cannot be determined, it can be changed the day after tomorrow; Although you can't predict tomorrow, you can make use of today; Although you can't change the past, you can decide the present; Although you can't decide the result, you can master the process; Although you can't succeed in everything, you can try your best; Although I no longer have a childhood, I can keep my childlike innocence; Although it can't determine life span, it can determine happiness.

-Xiao (Excerpted from the lecture courseware "Building Your Mind with a Good Mind" by Dr. Xiao, a professor of psychology at Hunan Normal University)

Self-development of happiness resources: strive to get happiness, turn things into fun, help others, turn pain into fun, be satisfied with happiness, enjoy fun and enjoy yourself.

-Xiao (Excerpted from the lecture courseware "Building Your Mind with a Good Mind" by Dr. Xiao, a professor of psychology at Hunan Normal University)

Use 4a to relieve stress: Is it worth it? Self-control; Why? Self-clarification; Is it reasonable? Self-correction; What do we do? Adjust ourselves.

-Xiao (from the courseware "Emotional Management and Stress Regulation" by Dr. Xiao, a psychology professor at Hunan Normal University)

Create a good attitude by yourself. -(Little Han Shi)

Illness comes from the mouth, and illness comes from the heart.

Prevention of mental illness is more important than treatment.

Mental illness is more harmful than physical illness-Cicero

Bad psychological factors are as harmful to health as germs.

Good psychological factors have a better effect on health than health care products.

Mental health is half health-World Health Organization

A good mood can relieve physical fatigue and pain more than ten drugs. Marx

Optimism is the only key to health, and anxiety and anger are often enough to weaken a healthy body-Turgenev

Mental health is an important condition for teenagers to contribute to modernization, the world and the future. -Bin Liu

If a nation doesn't have a healthy body and good psychological quality, it can't stand in Jiang Zemin, the forest of nations in the world.

What really brings us happiness is wisdom, not knowledge-Socrates.

Good psychological quality is the cornerstone of success and happiness.

Mental health education is the basic project of teaching and educating people, helping others and benefiting society. -Little Han Shi.

Water flowers and roots, educate people first.

Teaching and educating people starts from the heart-Xiao

A healthy mind will give you wings to fly.

Care for mental health with "heart".

Open the doors and windows of the soul and let the sun shine in.

Heart "will go with you and say no to breaking up."

Mental health, loving you equals loving yourself.

Mental health, care about you, me and him.

A healthy person needs a healthy heart.

Only by building a heart bridge can * * * succeed.

Only when our hearts are harmonious can we flourish.

525. I love the clear sky that I have given my heart.

Ah, I love you, and loving you means loving myself.

There is no way to recover, and there is another village.

The past doesn't mean the present, and today doesn't mean tomorrow.

In the past 30 years, people east of the river have become rich, and then in another 30 years, people west of the river have become rich-life is full of ups and downs; A tortuous career; Changes in life

When this day comes, can spring be far behind?

An old pioneer lost his horse-a blessing in disguise is a blessing in disguise.

The dead are gone, and those who come can be chased.