Under what circumstances can't you eat mushrooms?

Under what circumstances can't you eat mushrooms?

Mushrooms should not be eaten under any circumstances. Many people like eating mushrooms. The soup stewed with mushrooms is fresh, chewy and delicious. There are all kinds of mushrooms, some are long and short, some are big and some are small. The following are the conditions that you can't eat mushrooms.

Under what circumstances can't mushrooms be eaten? 1 Mushrooms are delicious and are common ingredients in daily life. However, because mushrooms belong to fungus food, there may be toxins, bacteria and other substances harmful to human body. Improper consumption can easily lead to gastrointestinal discomfort and even poisoning, such as deterioration, and some wild or wild mushrooms are inedible.

1. Deteriorated mushrooms: If mushrooms are not stored properly, it is likely that bacteria will multiply on mushrooms and produce toxins harmful to human body, which will cause food poisoning, diarrhea and abdominal pain after being eaten in large quantities;

2, wild mushrooms: In daily life, many people like to pick mushrooms in the wild, but for those who do not have rich experience in identifying mushrooms, poisoning reactions may occur due to eating poisonous mushrooms, such as hallucinations and other symptoms;

3, raw mushrooms: mushrooms are likely to carry a large number of bacteria if they are not cooked, and may cause gastrointestinal dysfunction, diarrhea, vomiting and other manifestations after eating in large quantities.

If the mushrooms are preserved, they can't be eaten for about 7 days; Mushrooms can't be eaten for about 3 days if they are not well preserved. Details are as follows:

Mushrooms are rich in nutrients such as protein, carbohydrates and lysine, but their antioxidant capacity is low. If patients keep mushrooms at low temperature, they will be well preserved and slowly oxidized. Generally, it will not be eaten if it is kept for about 7 days. Mushrooms will rot faster if they are kept in a high temperature environment, and they can't be eaten for about 3 days. It is suggested that patients eat fresh food as much as possible, which is beneficial to absorb nutrients in food and is good for the body.

Mushrooms can't be eaten with quail meat, nor can they be eaten overnight. It's smelly and sticky and can't be eaten.

1, poisonous mushrooms have various colors and are very beautiful; Most non-toxic mushrooms are white or brown;

2. There is sarcoma on the cap, and there is toxicity of fungus ring and volvacea on the handle; On the contrary, it is non-toxic;

3. Poisonous mushrooms are easy to change color after collection; Non-toxic mushrooms are different and not easy to change color. Poisonous mushrooms mostly grow in dirty and humid places with rich organic matter; Non-toxic mushrooms are mostly born in relatively clean places;

4, poisonous mushrooms are mostly soft and juicy; Non-toxic mushrooms are dense and fragile;

5, the juice of poisonous mushrooms is turbid like milk; Non-toxic mushrooms are as clear as water;

6. The taste of poisonous mushrooms is bitter and bitter; Non-toxic mushrooms are very delicious.

Mushrooms have different water content and different storage time in the refrigerator. For example, fresh mushrooms can't be eaten in the refrigerator for about 3 to 5 days, while dried mushrooms can be kept in the refrigerator for about two months if they are sealed. It is not recommended to eat after a long time. Therefore, mushrooms with high water content can be preserved for a short time, and mushrooms with low water content can be preserved for a long time.

Fresh mushrooms have high water content and can breathe, so some water will evaporate. Therefore, if stored in the refrigerator, a lot of water will appear on the surface of mushrooms, and mushrooms are easy to breed bacteria and rot, so fresh mushrooms will be stored in the refrigerator for a short time. Dried mushrooms are generally not recommended to be placed in the refrigerator, but can be placed in a sealed jar or bottle and stored in a dry and ventilated place.

Patients are advised to eat fresh vegetables and fruits as much as possible, such as apples, bananas, spinach and broccoli. Don't put vegetables and fruits in the refrigerator for too long, especially in summer, otherwise it will easily breed bacteria and lead to acute gastroenteritis and other diseases.

Under what circumstances can't mushrooms eat the calories of two mushrooms?

Moreover, mushrooms are low-calorie foods with almost no calories, so don't worry about eating too much.

A handful of mushrooms contain the essence of nature and are very healthy food. The nutrition in mushrooms contributes to heart health and immunity. Mushrooms only have about 20 calories per meal, which is much less than eating rice cakes and the like.

Mushrooms also have detoxification effect, helping all kinds of harmful substances to be excreted, making the body light and slim.

Data display:

If people use100g mushrooms instead of fried rice and other staple foods for one year, even if the diet structure remains unchanged, they can consume less18kcal calories, which is equivalent to two kilograms of fat. You know, it is not difficult to lose two kilograms, but to lose two kilograms of fat, you may need to practice hard in the gym for several months.

Efficacy and function of mushrooms

Mushrooms are sweet and cool, belonging to the stomach; Benefiting appetite, resolving phlegm and promoting qi circulation, invigorating spleen and benefiting qi; Indications: listlessness, loss of appetite, phlegm coagulation, vomiting and diarrhea, and turbid urine.

disinfect

Mushrooms can inhibit Staphylococcus aureus, Salmonella typhi and Escherichia coli, and can be used for sterilization.

antioxidation

The antioxidant capacity of mushrooms can be compared with some brightly colored vegetables, such as zucchini, carrots, cauliflower and red pepper.

Stimulate appetite

Mushrooms can also treat diseases such as leukopenia and digestive tract disorders; It has a certain auxiliary effect on promoting appetite, restoring brain function and promoting milk secretion.

Medicinal value

Mushrooms have medicinal value and have certain curative effect on arthritis and other diseases. Scientists hope to extract effective components from mushrooms to treat chronic fatigue syndrome, hepatitis C and even AIDS.

lose weight

Mushrooms are also a good diet and beauty food, which can make the body light and slim. Mushrooms are low in fat and carbohydrate, but high in protein, which is an ideal food for obese people and those who want to keep slim.

Detoxify

Mushrooms also have detoxification effect, which can help the liver to discharge all kinds of harmful substances.

be anticancer

Mushrooms have antioxidant and anticancer effects. Lentinus edodes polysaccharide (a kind of Lentinus edodes extract) can improve the anti-cancer ability of human body.

Under what circumstances can't mushrooms be eaten?

Stewed mushrooms with chicken

Ingredients: 750g of broiler-1000g, 75g of mushroom.

Seasoning: onion, ginger, dried pepper, aniseed, soy sauce, cooking wine, salt, sugar and cooking oil.

working methods

(1) Wash the chicken and chop it into small pieces;

(2) Soak mushrooms in warm water for 30 minutes, and wash them for later use;

(3) Heat in a pot, add a little oil, add chicken nuggets and stir-fry until the chicken becomes discolored, add onion, ginger, aniseed, dried red pepper, salt, soy sauce, sugar and cooking wine, stir-fry until the color is even, add appropriate amount of water and stew for about 10 minute, then pour in mushrooms and stew for 30 to 40 minutes on medium fire.

Fried shredded pork with mushrooms

Ingredients: pork, mushrooms, starch, onion, salt, chicken essence, cooking oil.

working methods

(1) Shredded pork and mushrooms are washed and sliced. Drain water for later use.

(2) Heat in an oil pan, and add the pork shreds cut in advance. At this time, you can also put a small amount of chopped green onion to explode.

(3) When the pork is 70% or 80% ripe, add the washed and drained mushroom slices, add salt and chicken essence, stir fry, and cover with low fire for three minutes.

(4) Add chopped green onion, stir-fry a little, and serve.

skill

Slices of meat can be stirred with water and starch in advance, so that the fried meat is tender.

Braised mushrooms

Ingredients: 500g of Lentinus edodes, oyster sauce 1 spoon, Lee Kum Kee braised juice 1 spoon, sugar 1 spoon, a little pepper and a little chives.

working methods

(1) Wash and slice the mushrooms, blanch them in boiling water and take them out;

(2) Heat a little olive oil in the pot, add mushroom slices and stir fry for a while, and add oyster sauce to stir fry evenly;

(3) Add appropriate amount of water, braise in soy sauce, sugar and pepper, and bring to a boil.

(4) Turn to medium heat until the juice is collected, and sprinkle with shallots.