Looking for ways to slim down your face

How to lose weight on your face

1. Puff your mouth as hard as blowing bubbles and hold for ten seconds; then try to flatten your mouth and hold for 10 seconds. Can reduce fat on face.

2. Slowly raise your head, look at the sky, open your mouth, and push the tip of your tongue upwards, hold for 10 seconds; retract your tongue, close your mouth, slowly lower your head, repeat 10 times, to reduce the fat on your jaw.

3. Open your mouth slightly and move your lower jaw left and right, repeat 30 times. Just do it 2-3 times a day. How to slim down your face

Put four fingers together except the thumb, place them on your face at about the position of the upper and lower molars, draw a circle on your face, from the inside out, and pat it gently Three to five rounds. After completing one side, switch to the other side and repeat 5 times. During the movement, the muscles of the mouth should be relaxed, so it will look slightly open.

Common sense: Four major factors of fat face

1. Fat: Body fat will not only be reflected in the waist, abdomen and limbs, but also the face is the most obvious place. Excess facial fat and little exercise can easily lead to a chubby apple face.

2. Facial bones: If you are born with a "big face" and "big bones", then no matter how thin you are, it is impossible to become a beauty with a small face.

3. Muscles: Well-developed facial masseter muscles are also a major factor in your fat face.

Face slimming:

Acupoint massage method

Different from simple massage, before face slimming massage, you need to apply face slimming cream first, then press the acupoints and massage. The steps are as follows:

1. Apply face slimming cream to relax facial muscles. Massage starting from the chin, to the ears, and then massage outwards with the forehead as the center point. The massage method around the eyes is to do a rotating massage from the nose to both sides of the eyes.

2. Use your palms or fingers to press the clavicle depression to stimulate lymph. If your nails are too long, use your "finger belly" to tightly press the depression of the collarbone, release your fingers after 3 seconds, and do this 3 times in a row.

3. Use your thumbs to lift up the depressions on both sides of the jaw. Support all the weight of the head by your thumbs, that is, use your thumbs to support your head. Do this for 3 seconds each time, and do the same 3 times.

4. Press the depression of the lower jaw upward. Press upward along the lines of the face to gradually clarify the lines of the face. The movement should be strong but avoid poking the depression of the chin. Do the same 3 times, each time for 3 seconds.

5. Gently stroke from chin to ear. From the chin to the back of the ear, then from both sides of the nose to the depression under the cheekbones, and finally back to the ear, massage smoothly back and forth for 10 times.

6. Massage the forehead. Use your index finger, middle finger, and ring finger to gently massage your forehead horizontally, doing 10 back and forth movements to stretch your forehead.

7. Press down on the inner corner of the eye with your thumb. Use your thumbs to push down the inner corners of your eyes tightly to tighten the eyelid muscles, but make sure your eyes are relaxed. Do this 3 times, for 3 seconds each time.

8. Press gently from the inner corner of the eye to the outer corner of the eye. To tighten the eye skin, be sure to press down along the bone line under the eyes. From the inner corner of the eye to the outer corner of the eye, press from the inside to the outside, do it 3 times, 3 seconds each time.

9. Massage the eyelids along the brow bone. Gently press the eyebrows with your index finger, and massage along the upper bones of the eyes to the end of the eyes. Do the same 3 times, 3 seconds each time.

Face-slimming food

Winter melon and corn soup: Because winter melon and corn have the effect of removing fat and edema, and the cooking method of this soup is also very simple, you can continue to drink it for one to two months. It will definitely work.

If you have tried all the face slimming exercises and massage methods to no avail, or you need to have a beautiful small face immediately because you are about to attend an important event, small face makeup surgery It can help you realize your wish immediately, and you can achieve the magical visual effect of slimming your face with just a simple application of makeup. In addition, using various face-slimming products in daily care can also achieve a certain face-slimming effect