Can green apples lose weight?

Eat a green apple every morning and evening and eat it normally at noon. This way you can lose weight. Apples are food that helps digestion. Eating apples every day can also help you lose weight. But you'd better eat something with calories in the morning to nourish your stomach. Green apples have a certain sour taste, which actually leads to bad stomach. There are actually many ways to lose weight.

First, if you want to lose weight, you can eat fruit salad. If you simply eat apples, you will find that eating too many apples will make you feel a little queasy. Any food is like this. If you eat too much, it will definitely upset your stomach. Fruit salad, with many kinds of fruits and certain nutrition, is also a good food to lose weight.

Second, if you want to lose weight, don't eat too greasy food. If you want to lose weight, don't eat too greasy food. Because I need to lose weight, if I eat something too greasy for dinner, even if it is light in the morning and evening, it will lead to my failure to lose weight. So at any time, you must remember not to eat too greasy things, which will only make your fat accumulate.

Third, if you want to lose weight, eat reasonably. If you want to lose weight, eat properly. A reasonable diet is very important. If you can eat and pay attention to balanced nutrition, it will be easier to help you lose weight. If nutrition can't keep up, the body will become more and more haggard, even if it can lose weight, it will be unbearable for the body.

As a diet meal, fruit is nothing strange. Nowadays, many women who want to lose weight will choose fruit instead of the food they eat every day. In the long run, the body will really lose weight. If the body can't get better nutrition, it will easily make people haggard, and at least one person's skin problems will definitely appear.