Delicious method of fish head hotpot

Xiongyutou Hotpot is a delicious ordinary home-cooked dish, which is particularly delicious, nutritious and easy to learn. Friends who like to eat can buy ingredients and learn to cook at home. I give fish head hot pot a delicious recipe, I hope you like it.

Fish head hot pot is a home-cooked dish, and the main raw material is fish head. The process is boiling, and the production difficulty is medium.

raw materials of fish head hot pot: fish head

ingredients of fish head hot pot: sauerkraut, tofu, onion, ginger and garlic seedlings

seasoning of fish head hot pot: dried pepper, white pepper, pepper, soy sauce, vinegar and cooking wine

Practice of fish head hot pot:

1. Ginger, garlic and pepper are fragrant.

2. Add homemade bean paste.

3. Add the fish head and stir fry.

4. Add soy sauce, vinegar, cooking wine and sauerkraut.

5. add hot water.

6. After boiling, put it into the hot pot and add a tablespoon of pepper.

7. Add tofu and green garlic.

8. When it is boiled, you can start ~!

Tips:

Remember to add pepper to the hot pot, because pepper has a strong fishy smell removing effect, and pepper can be added to the soup.

Eat healthy:

Fish head:

1. Fat fish is a fish with high protein, low fat and low cholesterol, which has a protective effect on the cardiovascular system;

2. Pituitrin, which is rich in phospholipids and can improve memory, especially brain marrow, is very high. Regular eating can warm the stomach, eliminate dizziness, benefit IQ, help memory, delay aging, and moisturize the skin.

Tofu:

1. Tofu is rich in nutrition, containing many trace elements necessary for human body, such as iron, calcium, phosphorus and magnesium, as well as sugar, vegetable oil and rich high-quality protein, and is known as "vegetable meat". The digestion and absorption rate of tofu is over 95%. Two small pieces of tofu can meet a person's daily calcium requirement.

2. Tofu is a nourishing, heat-clearing and health-preserving food. If eaten regularly, it can tonify the middle energizer, clear away heat and moisten dryness, promote fluid production to quench thirst and clean the stomach. It is more suitable for people with heat constitution, bad breath, thirst, indigestion and fever. Modern medicine has proved that tofu not only has the functions of increasing nutrition, helping digestion and stimulating appetite, but also is beneficial to the growth and development of teeth and bones, and can increase the content of iron in blood in hematopoietic function; Tofu contains no cholesterol, and it is a medicinal food for patients with hypertension, hyperlipidemia, hypercholesterolemia, arteriosclerosis and coronary heart disease. It is also a good food therapy for children, the sick and the elderly to supplement nutrition. Tofu is rich in phytoestrogens and has a good effect on the prevention and treatment of osteoporosis. There is also the function of prostate cancer and hematologic cancer. Sterols and stigmasterol in tofu are all effective components for inhibiting cancer.

food taboo:

fish head:

fish head and jujube (dried) are alike. Eating jujube with fish makes people feel pain in the waist and abdomen.

fish head and apple are alike.

the fish head and persimmon are alike.

fish head and pig liver are alike.

Tofu: Because tofu contains more purines, it is forbidden to eat tofu for gout patients with abnormal purine metabolism and patients with increased blood uric acid concentration; Deficiency of spleen and stomach, frequent diarrhea, loose stool, do not eat.

fish head hot pot propaganda slogan

1. Tang Ji fish head king, the combination of ancestral secret recipe and first-class fish, eats countless health and beauty!

2. Tang Ji Fish Head King will take you back to your childhood yard and relive your grandmother's spoil.

3. Delicious taste and love are also strong, and water is more affectionate. The fragrance overflows the building, and Tang Ji fish head king.

4. What we don't know is the secret recipe, but what we all know is Tang Ji Fish Head King!

5, spicy red eye, sour heart, homesickness, especially a taste in the fish head.

6, nostalgia, childhood dreams, taste and beauty are stronger. Form a school of its own-fish head king.

7. Take the ecological live fish from Qiandao, and master the centuries-old secret recipe to become today's Tangji Fish King.

8. When I was a child, I will never forget it. When I grew up, the bite brought me back to my hometown-Tangji Fish Head King.

9. "Sauce" has a unique heart and a different "pot"; The secret pot bottom is a century-old legend.

1, one in a million, Qiandao Lake fish, tasted by the people, very delicious, unforgettable for life.

11. A story can spread all over the streets, and a taste can breed a century-old altar-Tangji Fish Head King.

12. After walking through so many cities and seeing so many scenery, I can't forget the smell.

13. Either domineering, humorous or beautiful, you have to take one.

14. Nature is the best fairy in the world, delicious, and the local area is wide and authentic.

15. What is not good enough is the smell of fish head, but what can't be erased is the homesickness in East Sichuan.

16. Decades of years have made Tang Ji Fish Head King. You can savor a delicious table.

17. Famous water matches famous fish, and famous fish comes here! Delicious food is a must, and health care is not idle.

18. Qiandao Lake says that the fish head is excellent! Master Tang said, sour soup is great!

19, exclusive formula, authentic Sichuan style. The legendary swordsman-Tang Ji Fish Head King.

2. The soup is fresh, the fish is fragrant, and the feelings are stronger. Mom, children, dear, let's go to Tangji Fish Head King!

21. I'll take you to taste the delicious taste of fish head. Good water from a thousand islands breeds wonderful fish heads from a thousand islands.

22, good water to raise good fish, good fish to eat delicious food, pay attention to health-raw fish head king.

23. The water in Qiandao Lake is not only used for drinking Nongfu Spring, but also for eating and drinking fish from Nongfu Spring.

24, sincere, create the taste of East Sichuan (create the fish head king in Tang Dynasty).

25, no pollution, absolutely green, eat happily, eat safely, all in Tang Ji fish head.

26. A thousand islands of good water make a good lake, a thousand islands of good lakes breed good fish, and a thousand islands of good fish cook well!

27, Tang Ji Fish Head King, savor the taste of that year and meditate on distant memories.

28. Let Tang Ji Fish Head King tell you quietly the secret of health, purity and delicacy!

29. In the old courtyard of Tangjia, the soup is more affectionate; Tangji Fish Head King is not only a legend; Ecological organic fish, taste travels thousands of miles.

3, clear water streams flow, and fish are happy; Just for a love affair, turn into a fish head king.

31. The clean water is good, and the male fish has four seafood. Very neat, can be used as Spring Festival couplets, couplets with

32, that wisp of fragrance, is the taste of home, the memory of home-Tang Ji fish head king!

33. The wild Qiandao Lake, with delicious fish fat and natural food, is still the fish head king in Tang Dynasty.

34, fishing head in Qiandao Lake, add the secret ingredients to the pot to cook thick soup; Fish head hot pot is nutritious, so you should go to Tangji Fish Head King.

35. Drink clear and sweet Qiandao mountain spring water, and eat thick soup and fat Tang Ji fish head king.

36. It has been passed down from dozens of old altars. If you can't do it, you can taste it-Tangji Fish Head.

37, a thousand islands are a must, Tang Ji fish head, beautiful Qiandao Lake, fish is better.

38, decades of painstaking research, 6 old jars, secret taste of childhood.

39. It's better to visit the secret pot bottom than to taste it in person.

4. This smell should only be found in the sky. When will it appear in the world?-Tang Ji Fish Head King.

41. When I dream of going back to my hometown, I always feel homesick-Tang Ji Fish Head King, the taste of home!

42. It's sour to miss you for a long time, and the fish head soup is fresh and fresh.

43, Nongfu Spring water, wild fish nutrition, fresh fish, delicious soup, beautiful people!

44. Tang Ji Fish Head King: The bottom is thick and the ingredients are fine, and the soup is made from a hundred refining; Fish is delicious and delicious, and thousands of cooks are fragrant.

45. My parents trained me, and I gave my parents health, only in-Tangji Fish Head.

46. Pickles from the old altar in eastern Sichuan are delicious and treasured; Ingenious cooking, comprehensive nutrition.

47. Qiandao Lake Fish Head Soup, an exotic lake, exotic fish, exotic flavor!

48. Chen's (Hundred) Old Age Tantang, the king of fish heads for five years, is cooked into a pot, which is thick, fresh and far-reaching!

49, Tang Ji's secret fish head king, selected aged pickled vegetable soup; Qiandao Lake fish ecological water, beautiful women and handsome men keep healthy.

5. Search for a thousand islands, but it is hard to find a lake. Search for thousands of miles and find a fragrance-Tang Ji Fish Head King.

51. Qiandao Lake is a water-bred fish king, and Tang Ji's fish head is stewed in thick soup. The secret formula lasts for a long time and is famous thousands of miles away.

52. Just drink Qiandao Lake and eat Tangji Fish Head King. Thousands of acres of pure water, the best organic fish.

53. Bubbles in the century-old altar give a true Sichuan flavor, and the fish head of Qiandao won the first place for its freshness.

54. In the old courtyard of Tangjia, the soup is more affectionate; Tang Ji fish head king, delicious; Ecological organic fish is no longer a legend.

55. Tang Ji Fish Head King, no matter where you are, you can feel personally at Qiandao Lake.