I often lose my hair and feel that my hair roots are not firm. What should I do?

The unstable hair roots may be caused by malnutrition, qi deficiency and blood deficiency.

1. Malnutrition: Usually, patients can consciously strengthen nutritional supplements, eat more fruits and vegetables and meat, and all aspects of protein should be supplemented in time. Moreover, patients need to ensure a peaceful attitude and not be under pressure for a long time, which can easily induce hair roots to be firm.

2. Qi deficiency and blood deficiency: When mental stress is too great, hair roots will be unstable, which requires patients to relax. You can take hair care drugs appropriately, such as Yangxue Shengfa Capsule for observation, and do more head massage to promote blood circulation. It is suggested that patients should pay attention to strengthening nutrition at ordinary times, and they can be treated with drugs to regulate weakness and drugs to regulate kidney essence deficiency for a period of time, which can be improved. It is necessary to use drugs under the guidance of a doctor.