Slogan on the importance of eating breakfast

Breakfast is an energy refueling station. Breakfast is an energy refueling station. A nutritious breakfast is the start of a day's life. For a body that has been consuming energy for nearly 10 hours without replenishing it, breakfast is particularly important. Breakfast wakes up the body and activates the body's efficient metabolism; breakfast can supply energy to the brain first, so that we can have clear ideas and judgment for the day's work and study. Skipping breakfast will not only cause nutritional imbalance and gastrointestinal diseases, but also cause physical discomfort, easy aging, and inability to concentrate.

Breakfast makes us happy. Breakfast not only serves as a supply of energy for the body, but also a comfort for the soul and spirit. A study shows that people who do not eat breakfast or do not eat breakfast seriously have a much lower sense of happiness and pleasure. They cannot even finish a breakfast safely. How can such a life have quality and happiness? Word. Slow food is an attitude, and what we need is the courage to change.