Rules of the relay race with the ball in between.

The rules of the relay race are as follows:

1, a group of 8 people with the ball, free combination, regardless of gender.

2, the distance is 50 meters, and the relay is round trip.

3. Players are back to back, holding the basketball with their backs (above the waist) and standing at the starting point.

After hearing the start signal, the two men walked forward with the ball in their arms. After their feet completely crossed the line, they handed the ball to the next group of players, and they returned to the starting point after receiving the ball.

5. The team that takes a short time to relay back and forth like this wins.

6. If the ball hits the ground halfway, it must be picked up from where it landed and continue the game.

7. Players are not allowed to touch the ball, hold hands, and hold hands, and their arms must be lower than their shoulders, otherwise it will be regarded as a foul and the game results will be cancelled.

Knowledge expansion:

Editing relay race is a challenging and interesting team sport, which not only exercises the participants' physical coordination and teamwork ability, but also tests their endurance and speed. Next, I will introduce the competition rules of clip relay in detail.

Usually, relay races are conducted in groups, and each team consists of an equal number of athletes. Each player needs to hold the basketball with his back (above the waist) and his teammates' shoulders or waist with both hands to ensure that the ball will not land. Before the start of the game, each team needs to choose a player as the starting player. This player needs to stand at the starting line and wait for the game to start.

When the referee gives the start signal, the starter needs to run forward quickly and hold the basketball with his back until his feet completely cross the baseline. Then, the starter needs to give the ball to the next runner, who also needs to run forward quickly with the ball on his back, so as to repeat the relay race.

In the game, each player must keep his back close to the basketball and can't touch the ball with his hands. If the ball hits the ground in the game, the player must stop immediately, pick up the ball and clip it again before continuing the game. At the same time, there are the following special rules in the editing relay race:

1, if a team fouls in the game, such as players touching the ball with their hands, holding hands and holding arms, the referee will immediately stop the game and give the team a warning. If the team still fouls after warning, it will be disqualified.

2. If a player can't continue the game due to accidental fall or injury during the game, the team can choose to suspend the game or quit the game.

3. Before the finish line of the game, the last player needs to hand the ball to the finish referee with both hands, and the referee can only announce the end of the team's game after confirmation.

In a word, flanking relay is an interesting and challenging sport, and only through teamwork and mutual cooperation can we win. It can not only exercise, but also improve the ingenuity and teamwork ability of the players.