How to judge whether the chest is drooping? Help you scientifically prevent breast sagging.

How to judge whether the breast is drooping;

1. Spindle breast ptosis is characterized by shortening the transverse diameter of the bottom of the breast. The circular coronal plane at the base of the breast is smaller than the coronal plane at the distal end of the breast, and it looks like a spindle, hence the name spindle-shaped breast droop. This kind of breast droop is caused by breast tissue hernia falling under the skin of areola area, which is often complicated with large areola syndrome. More common in young and middle-aged women after breastfeeding.

2, triangular breast droop means that the whole breast is flat, like a triangle towel hanging on the chest wall, hence the name. The coronal plane of the basal part of the breast is oblong, the longitudinal diameter of the breast is larger than the transverse diameter, and there is no obvious breast tissue hernia under the skin of the areola area. It is more common in middle-aged and elderly women, especially postmenopausal women.

3. The coronal plane at the bottom of the horn-shaped rolling breast is basically the same as the distal coronal plane, or the delivery end is slightly smaller, the longitudinal diameter of the breast is longer, the nipple is located at the lower line of the breast, the appearance is trumpet-shaped, the fiber and adipose tissue in the breast are relatively increased, the breast tissue is less, the breast feels denser and the skin elasticity is better. This kind of breast droop is more common in young women.

How to prevent breast ptosis;

First, the diet improvement method Everyone should know the benefits of eating pig's trotters and pigskin on women's skin. Taking collagen can correct the aging and degeneration of breasts.

Second, through surgical correction.

Third, massage breast enhancement.

Fourth, breast exercise, if you are in the office, you should take a deep breath, shake your hands, jump your feet, twist your waist and other exercises to help your body activate meridians and promote qi and blood, so as to effectively pull the movement of the breast and the tissues around the breast, prevent breast sagging and prevent maintenance.