Dancing brings happiness essay 150 words

I like dance. Dance is a beautiful art and an art form that uses body language to depict storylines. I have experienced hardships on the road to learning dance, and I have experienced the ups and downs. I have experienced pain and given up, but due to the guidance of teachers and parents and my own awakening, I finally persisted, achieved some results, and felt the joy of success.

Because my mother likes dancing, she also wants me to learn dance. When I was six years old, my mother enrolled me in a dance class to learn folk dance. At first, I was very interested. When I saw those beautiful dances, I was envious and yearned for them. However, every time we take a dance class, the teacher will first let us practice basic skills such as leg press, lower fork, kick, lower waist, etc., and then learn the dance moves. Although the dance is beautiful and gives people an artistic enjoyment, the process of practicing basic skills is really painful. People who don’t practice Qigong may not know that leg pressing is to stretch the tendons in the legs, which is very painful. Sometimes the pain will make me cry if I use too much force. After pressing the back leg, I can’t recover for a long time; and the lower waist, My waist was stiff at first, and I felt like my waist was about to break. After learning it for a while, I felt that practicing the basic skills of folk dance was too hard. It was boring, boring, and painful, so I didn’t want to learn it anymore. When my mother saw that I didn’t like it, she stopped insisting, so she stopped learning folk dance.

Two years later, one day, I saw a story introducing the life and experience of the famous dancer Chen Ailian, and I was deeply moved. Chen Ailian also practiced hard and diligently since she was a child. Through unremitting efforts, she later became a famous dancer. Now in her seventies, she still practices Qigong every day and can easily lift her feet above her head. I really envy her and admire her very much. yes! Whatever you do, you must study hard, practice hard, and persevere to have any hope of success.

From that day on, my love for dance gave me the courage to learn. I began to study with full hope. I no longer complained about suffering, tiredness, or pain, and practiced basic skills unremittingly. Once, in dance class, the teacher asked us to practice cartwheels. I had never heard of it before, let alone practiced it. When the teacher saw that some students had not learned it, he taught it again. This action is so difficult. You need to support your hands on the ground, head down, and take turns gliding your legs through the air 360 degrees. I was thinking: Can I learn this? When I first started practicing, I was very scared. I didn't dare to stretch my legs, and I couldn't. Every time I rolled over with my legs twisted together. The teacher encouraged us: "Don't be afraid. This movement is related to the cross cross. As long as the cross cross is open, it will be easy to do it." From then on, in order to practice cartwheels, I insisted on pressing the cross cross every day despite the pain. Slowly, as I continued to practice, the cartwheel movements became more and more standard, my legs slowly changed from bending to straight, I became bolder, and my body gradually relaxed. Through hard work, I was finally able to complete the cartwheel.

Hard work pays off. After more than two years of study, I have passed the basic skills. I can do my lower splits and lower waists easily, and my dance moves have also improved a lot. In school, I was admitted to the dance group A, represented the school in the group dance competition of the Beijing Art Festival, and won the second prize; in the Children's Palace, I participated in the group dance "Plum Blossoms in the Snow" Rehearsed and won the first prize in Xicheng District and the second prize in Beijing in the off-campus art festival competition. Dance allows me to show my artistic style in front of many people, and at the same time, it also allows many people to enjoy the happiness brought by dance.

Learning dance has brought me great gains and success, and success has brought me a lot of happiness. As long as you put in the effort and hardship, it will definitely reward you and give you the happiness and joy of success. Dance will give people a kind of beautiful enjoyment and an artistic beauty. Although it is "bitter" during your practice, after you succeed, when you stand on the stage and hear everyone's applause, when you When you receive the award certificate, I believe you must feel "sweet" in your heart. I believe that as long as you study hard and persevere, you will eventually enjoy the joy of success one day! 500-word composition about objects: Little Turtle

One day last year, my mother brought me a little Brazilian turtle, which I called "Turtle Treasure".

The little turtle’s eyes are blinking, so cute. If you don't look closely, you can barely see that it has two nostrils as big as pinpricks. Our turtle looks very cute, but he is greedy and naughty.

I remember one time, when we had guests at home, my mother was busy cooking in the kitchen, and Guibao seemed to smell the smell of meat. It bounced and jumped in the water tank, so I took a shrimp and threw it into the tank. When the turtle saw the shrimp, he ate it with relish. After eating, it refused to give up and slapped the surface of the tank with its paws. I was very helpless and took another piece of meat and put it in. After a while, the food was "annihilated" by it. Then, the turtle baby went to enjoy its sunbathing again. Hey, he is such a greedy and lazy guy!

Speaking of Turtle Treasure being naughty, I was so angry and funny. That day, my mother and I went out to buy groceries and came back and found that the turtle treasure was missing. We were very anxious and looked for it everywhere. Finally, I found it next to a drain pipe next to the toilet. It had all its limbs retracted into its shell, as if it was scared. I held it in my hands, and it slowly poked out its little head. I put it into the water tank again. The turtle was full of vitality again. I thought: it must be too boring to stay in the water. Go out and "adventure"! My little turtle is really naughty.

Although Guibao has only been with me for less than a year, he has given me endless fun. Thank you, lovely turtle! My dream is to be a dance teacher 150-word essay

Music sounded on the stage, and under the colorful lights, a child was dancing to the rhythm of the music. This child is me! From the time I was in my mother's womb, my mother deliberately cultivated my artistic talent.

She often sits in front of the window, enjoying the beautiful melody on the recorder and savoring the beautiful scenery of the sunset with me.

When I was in my mother’s belly, I would “dance” and “stretch out my arms and kick” as soon as I heard the intoxicating music, which was fast and slow, high and low. .

Every time I have a "dance", my mother suffers! After I was born, in order to continue training my "dance skills", I ignored my mother's obstruction and excitedly stumbled from one end of the room to the other.

My mother was horrified when she saw it, so she asked the nanny to tie a towel around my waist to make me slow down, but this approach made me very distressed.

Although this kept me away from danger, it also cost me the opportunity to perform.

I deliberately antagonized the nanny. As soon as my mother stepped out of the house, I "made a big fuss" with my back legs. I broke free from the restraints of the towel, shuttled freely around the house, and continued to pursue my artistic journey.

It’s true that “the sky is unpredictable, and people are prone to misfortunes and misfortunes!” Ah! Once I was having a great time "performing" and accidentally fell to the ground. This fall hurt me badly. A small piece of broken glass hit my forehead.

I don’t know if it was God’s help or I was lucky. This piece of debris only left a mark on my forehead, but it made me lose my relationship with the stage for a while, woo woo! In order to exercise my temperament, and also to fulfill my dream of becoming the dazzling star on the stage.

After careful consideration, my mother chose the gentlemanly international standard dance for me. After that, I studied under a teacher and embarked on the arduous but happy road of dancing.

After all, I am a man, and dancing among all girls really made me depressed for a long time at first, but it was worth it to realize my stage dream! The people who learn dance with me are all girls. They all have three to four years of dance foundation and some performance experience. Every movement is so standardized and fascinating.

As a beginner, I look like a "big shoulder pole" no matter how I move my hands and feet. I, who care about face, can't stand such a gap.

Escape is not my personality. From the day I realized the gap between myself, I made up my mind to surpass them in a short time.

So every weekend, my figure appears in front of the mirror in the practice room.

I became the most diligent student next to the teacher. I followed the teacher’s dance steps and shuttled through every corner of the practice room. My sweat was sprinkled on the floor, and the lights in the practice room witnessed my success. Little progress.

After a period of devilish training, I quickly stood out in the class and became the teacher's attention.

My dancing skills have improved rapidly under the guidance of my teacher, my "fans" have continued to increase, and I have begun to become famous in the circle.

In order to give me a higher room for improvement, my teacher signed me up for the International Standard Dance Examination of the Chinese Dancers Association and went to observe the first examination.

Outside the examination room, I realized my insignificance. It is true that "there are people outside the world, and there is heaven outside the world."

After learning about the licensing requirements, I couldn’t help but be stunned, my God! You need to learn 12 routines to get a gold medal, and I only learned a few of them, less than half.

Two days later is the deadline for me to go to the examination room. I have to learn 8 routines in 2 days and practice them well. It is also a huge challenge for me, who has always been confident! In the next few days, I started "devil training".

It is summer, and I have to practice for 8 hours every day in a high temperature of more than 30 degrees. The sweat beads are splashed out with one "spiral turn" one after another, and the floor tiles under my feet are getting slippery. , thus making it more difficult to stabilize your feet again.

When I washed my feet at night, I discovered that my feet and legs were swollen, but I didn’t notice it.

This is truly the most difficult journey in my dance learning career.

Hard work paid off. I applied for three levels of exams in a row, won the championship in each level, and won the coveted gold medal.

The moment I found my name on the list, I was so excited that I couldn’t express it in words.

The journey of art is arduous, but it is also full of rewarding joy.

At the 16th Sichuan Province Sports Dance (Ballroom Dance) Championship and the Sichuan Province First Student Sports Dance (Ballroom Dance) Championship held not long ago, my first-time partner and I competed among hundreds of He stood out among his opponents and achieved a good result of fourth place in the group over 14 years old.

On the stage I chose, I learned to be persistent and strong.

The hardships of practicing dance have tempered me and given me the courage to face any setbacks and failures in life and study. It will become the best memory in my life! My stage only exists for me; my stage is only for me as the protagonist; my stage is only for my wonderful performance! My parents have been very strict with me since I was a child and wanted to cultivate me into a talented person. Therefore, when I was 4 years old, interest classes became my theme: piano, violin, painting, calligraphy, Go... I was busy every day. Stop, and as soon as you stop, the teaching voices of your parents will sound.

In the eyes of others, I have really become a genius. Not only do I have excellent grades, but I also have many specialties.

However, I secretly don’t like this kind of life filled with interest classes.

I want to play like other children instead of practicing at home; I want to talk about fun topics with other students instead of doing exercises alone; I want... to what my parents did, I There are many complaints.

However, one day I found that I got a lot more than others.

In a piano competition, I tapped the keys with my fingers, and the beautiful notes came out like elves. Everyone was intoxicated by my performance.

After playing the song, I bowed on the stage, and the applause was like thunder.

In that competition, I won first place.

From that day, I understood that this is my stage, and the audience’s applause is my motivation.

Although I didn’t like this kind of life at first, I adapted to it through each experience.

My parents let me find my stage, and I will continue to work hard to shine for myself and others.

"Make a beautiful front bridge, and then assume the prescribed posture. Okay, not bad! Just keep doing this for a while, and the performance will begin soon!" With the concern and encouragement of the dance teacher, a little The girl bent her legs in front of her, resisting the pain in her jaw, posing and waiting for other actors to come on stage.

When she first... 150-word composition diary

In the evening, my mother, brothers and sisters and I went to play at the beach of Yefeng Village on Huandao Road.

As soon as we arrived at Yefeng Village, a cool sea breeze blew into our faces, which immediately made us feel refreshed, as if it was specially sent to welcome us.

My brother and I, like little birds just released from the cage, couldn’t wait to run to the beach, followed closely by our mother and sister.

The tide is out and this is a tidal flat.

The blue sea and sky are connected to each other with no end in sight. The moist sand is soft and comfortable, and there are many children picking up shells and building castles... It is really beautiful.

"Brother, come and pick up shells!" Not far away, my younger brother called me over while picking up shells.

Without saying a word, I immediately started a "gold rush" with my brother on the tidal flat.

The shells here are really weird, including conches, fan-shaped shells, and even pyramid-shaped ones.

If you are lucky, you can also pick up small shrimps and small crabs.

Whenever I pick up a rare shell, I put it into a small bucket as if I have found a treasure, just as happy as a miner who discovered a precious diamond in the world.

My younger brother was not to be outdone. He also collected various kinds of shells.

Just when we were competing fiercely, we heard our mother calling us to go home.

Just as we were reluctant to leave the beach, I suddenly thought that these small shrimps, crabs and shells would not survive if I took them home, so I discussed with my brother and quickly put them back into the sea.

My mother asked me: "You worked so hard to pick them up, why did you throw them away?" I answered truthfully: "Although we like them very much, the sea is their hometown!" My mother smiled happily. Got it! The evening breeze blows gently, and the waves gently lap on the beach, as if they are singing a song: "Ocean, my hometown..." A 150-word essay on the dance teacher I admire most

said When people start dancing, their first reaction is that they like it, but some people say they don't like it. That's because they are afraid of not dancing well or being laughed at. I just don't like dancing.

One day, my parents and I went to watch a dance competition. We came to the performance hall, which was crowded with people. There were many children watching with their parents. The performance started, and the first one appeared. What was happening was a group of eight or nine-year-old little girls, wearing beautiful swan skirts, dancing ballet to their heart's content on the stage. As I watched, my mother said to me: "Look at how well they dance!" I don't know why. , I watched these "little actors" perform very naturally and charmingly on the stage, so I gave up my previous ideas and fell in love with dancing.

One weekend morning, when I got up and had breakfast, I said to my mother: "Mom, I also want to learn to dance. Please take me to sign up!" My mother said: "Okay! "I signed up and could learn to dance immediately. I came to the dance studio and saw many little girls my age. I thought: I will definitely... Essay 150 words

New Another year is here, and in order to celebrate New Year's Day, the teacher announced that a party will be held on the afternoon of December 31st.

The students were very happy when they found out and prepared their own programs carefully.

The day finally came, and the teacher took us to decorate the classroom to be particularly charming.

There are seven characters "Celebrate New Year's Day Party" written on the blackboard, and the colorful ribbons, balloons and lanterns are so beautiful.

The students were all beaming with joy, and the cheers and laughter filled the whole class with a strong festive atmosphere.

Amidst the applause, the party began, and the wonderful performance attracted me like a magnet.

The students performed many colorful performances.

Some performed beautiful dances, some sang beautiful songs, some performed cute sketches, as well as soulful poetry recitations and magical magic shows.

The programs are all exciting, especially Xiao Ming’s diabolo dance is even better! I saw him wrapping a rope around the diabolo, holding the bamboo pole in both hands, and then quickly lifted it up and pulled it up and down, left and right, and the diabolo started spinning all of a sudden. I saw him spinning the diabolo faster and faster, and our Immediately, my heart was raised, for fear that the diabolo would fall.

Xiao Ming is indeed a master of diabolo. He has many tricks. He shook and raised one hand high, and the diabolo slid down from the height. It was so wonderful that everyone couldn't help but clap their hands. .

The more he played, the more proud he became. He showed off his unique skill again, wrapping the rope around the diabolo again, then placing it on the ground, and with a sudden pull, the diabolo turned into a big top. Everyone was excited. I was stunned by his wonderful performance... The party ended with joy and laughter. I really look forward to having more parties like this! Our class held a unique party.

That party still often comes to my mind.

At about ten o'clock that morning, our party kicked off in the brand-new classroom.

The host Wu Haojin walked up to the podium with cheerful steps and announced in a loud voice: "The New Year's Day party begins now! First we invite Zeng Yue to play the flute!" Amidst the warm applause of the students , Zeng Yue jumped onto the stage.

She was seen holding a flute in her hand, looking at the score, and started playing slowly.

After a while, the melodious flute sound came to each of our ears. We were intoxicated by Zeng Yue's beautiful flute sound.

When the song ended, a burst of thunderous applause erupted from the audience, which echoed in our classroom for a long time.

Then, Wu Haojin announced: "The next one is Yang Feng's electronic keyboard performance - "Romantic Song."

"At this moment, Yang Feng walked towards the electronic keyboard with light steps.

She sat down and played on the keys with her long fingers, like a bird flying on the keys.

If the sound of Zeng Yue’s flute is like flowing water in the mountains, continuous, then the sound of Yang Feng’s piano can be called the sound of flowing water on a small bridge, crisp and sweet.

It's Liu Shuaiqi's turn.

He put his hands in his pockets and whispered: "I will sing a song for everyone - "Making Money". After that, he began to sing in Shaanxi dialect: "Making Money, I’ve made money, I’ve made money, and I don’t even know how to spend it...” His rich expressions, funny actions, and funny tone made us laugh until our stomachs ached.

Later, the students also performed many shows: singing, dancing, telling jokes... By the way, there was also the most wonderful sketch. After watching this show, we couldn't help but laugh out loud. You have to lean forward and lean back.

In the laughter of the students, the party ended successfully.

We were all immersed in joy for a long time and felt that our lives were extremely happy.

This unique party will be something I will never forget. Essay about dancing feelings (about 100 words)

Expand all the first article; I love dancing. I heard my mother say that when I was young, I would dance to the music whenever there was music at home. My mother said that dancing is me nature.

Once, my mother saw me twisting my legs, so she enrolled me in a Latin dance class, but I couldn’t keep up with the rhythm when I danced. My mother also asked me to learn to play the piano, and I played After learning the piano, I immediately caught up with the rhythm. The teacher asked me to give me an extra half hour every day. During these half hours, I have been following the rhythm. That is to say, I have caught up with the rhythm, but when I dance, I can’t keep up. Ever since I learned the piano I was able to keep up with the rhythm immediately. After dancing, we had to practice basic skills. The teacher asked us to lower our waists. If I couldn’t lower my waist, the teacher pushed it down with his hands. I even cried at that time, but in the end I I can go down in no time. Other classmates call me soft noodles. I am now in the advanced class. Once we were going to perform outside for a competition. When we rehearsed, I thought I was very serious. We won first place in the competition. The teacher said that I was the best dancer. Through the teacher's praise, I became more confident in myself, and I will work harder in dancing in the future.

I hope I can be a dance teacher in the future, teach more students who like dancing, and get more first places. I like dancing, and I love dancing even more.

The second article: I love dancing. I love dancing. My name is Zhang Ziyi. I am 11 years old. Although I have pretty features and a ponytail, I am actually a fun-loving, active, curious and studious person. Tomboy! I like dancing, singing and painting.

But what I like most is dancing, because dancing allows people to show their graceful dance postures, which are beautiful and charming.

No matter it is spring, the spring thunder is "bang bang bang" and the big raindrops are falling down.

In summer, the sun is like a big fireball, baking the earth fiercely.

It is still autumn, strong winds blow by, and leaves fall one by one.

In winter, the wind is biting and heavy snowflakes are flying all over the sky.

I always insist on taking dance classes, and always practice with unremitting perseverance. I use dancing to fill my free time, exercise my healthy body, hone my strong will, and exercise myself. Elegant temperament... Dancing is not easy either. It requires a deep understanding of the content of the music, accurate use of body language to express it, and the purpose of infecting the audience. "One minute on stage, ten years of hard work off stage." This requires time, sweat and willpower to hone. Sometimes the waist is sprained, sometimes the feet are cramped, and sometimes the hands are injured.

Although I am very tired, I don’t care. Especially when I think that only through my own efforts can I achieve the recognition of the audience, I always feel a sense of joy in suffering.

I also participated in two national amateur dance competitions and won silver medals both times.

Although I did not sit on the championship throne, I am not discouraged because I have shown my best results to everyone.

... A 150-word essay about the Sports Festival will get extra points if it is well adopted.

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Urgent, urgent, urgent, urgent, urgent, urgent...

Last week, a sports festival was held in the Experimental Primary School.

After several days of practice, the group dance is finally about to be performed.

We wore blue skirts and danced gracefully on the green lawn.

Along with the sound of music, we danced a cheerful dance. This dance was taught to us by our music teacher, Mr. Zhu. The dance is simple and cheerful, easy to learn and dance, and the students like it very much.

On the playground, under the sunshine, the students lined up in neat formations, moved uniformly, and danced happily and enthusiastically.

Another special program is the relay run.

The students ran one after another, and we took the class as a unit until all the students in the class finished running. Which class of students finished running first would win the game.

Everyone is united. Students in each class work together and hope that their class will get good results.

The Sports Festival passed quickly, and I learned a truth from it, that is: our class is a collective, and only when we unite as one can we win honors for the class.

There are too many words. Please reduce it yourself. I hope you can adopt it. My favorite toy. An essay of about 150 words.

On my birthday, a friend gave me a small "crystal bottle". I liked it very much and couldn't put it down.

This "crystal bottle" twinkles and twinkles, so beautiful! There are shining "crystal balls" in the "crystal bottle".

The "crystal balls" have different shapes and colors.

The purple ones are star-shaped, the yellow ones are football-shaped, the red ones are leather bag-shaped, and the transparent and shiny ones are flute-shaped.

These beautiful "crystal balls" look even more dazzling against the backdrop of colorful lights.

In the "crystal ball", there is a small "stage", and on this small and exquisite "stage", there is a "dancer" - the crystal doll.

The hands of the crystal doll swayed, and along with the wonderful music, it stood on its toes and spun, more like a light and flying elf.

I watched, watched, and was immersed in this beautiful dance. I couldn't help but dance with it.

At this time, all the worries were thrown away.

This "crystal bottle" twinkles and twinkles, so beautiful! There are shining "crystal balls" in the "crystal bottle".

The "crystal balls" have different shapes and colors.

The purple ones are star-shaped, the yellow ones are football-shaped, the red ones are leather bag-shaped, and the transparent and shiny ones are flute-shaped.

These beautiful "crystal balls" look even more dazzling against the backdrop of colorful lights.

In the "crystal ball", there is a small "stage", and on this small and exquisite "stage", there is a "dancer" - the crystal doll.

The hands of the crystal doll swayed, and along with the wonderful music, it stood on its toes and spun, more like a light and flying elf.

I watched, watched, and was immersed in this beautiful dance. I couldn't help but dance with it.

At this time, all the worries were thrown away.

Behind the nose is the cockpit. There are two propeller-like jets on the side of the machine, and two missile-launching weapons.

Whenever I pick it up, I feel like a pilot in an airplane controlling the plane, flying freely in the blue sky, very majestic.

One moment I rushed straight into the clouds, and the other moment I dived onto the sea.

I love my toy airplane! A 200-word essay on "The Joy of Dancing" for primary school students

Beautiful music, a graceful dance, a set of accurate expressions, plus the applause of the audience, that is dance.

Dancing, I neither regard it as professional training, nor do I regard it as dispensable.

As a hobby, it is one of the joys of my life.

Throughout the year, regardless of severe cold or scorching heat, I always practice with perseverance.

Use dancing to fill your boring time, exercise your healthy body, hone your strong will, and exercise your elegant temperament... Dancing - it's not easy either.

It is necessary not only to deeply understand the content of the music, but also to accurately use body language to express it, and to achieve the purpose of infecting the audience.

"One minute on stage, ten years of hard work off stage" This takes time, sweat and will to hone. Sometimes the waist is sprained, sometimes the feet are cramped, sometimes the hands are injured... .Although my body is very tired, I don’t care.

Especially when I think that only through my own efforts can I achieve the recognition of the audience, I always feel a sense of joy in suffering.

Isn’t this process of pursuit a kind of enjoyment? Dancing - and having fun.

When you put on the dance that you have painstakingly choreographed under the light, on the carefully decorated stage, and in the warm applause and cheers of people, you try your best to show your feelings to the audience and let them When the audience enjoys the beauty, they will experience this process of dedication. Isn't it also a kind of happiness? Dancing is difficult and easy, sad and joyful; it not only brings happiness to others, but also makes oneself happy, and makes one's life fulfilling and healthy both physically and mentally.

Isn’t this a great pleasure in life?

I like the fulfilling study life on campus, but I prefer the relaxed and colorful after-school life.

Most of the time, after I complete my study tasks every day, wonderful TV and computers have become my best pastime after class.

Sometimes I will help my parents with some housework that I can do to reduce their burden. Washing dishes, sweeping the floor, mopping the floor, doing laundry, etc. are of course not a problem for me.

Every weekend, my mother would take my brother and me downstairs to play badminton, ride bicycles, and hula hoops for exercise.

Exercise can not only strengthen our will but also strengthen our body, why not do it? In addition to sports, my mother occasionally took us shopping and taught me how to buy goods and manage money.

She also often took me to Friendship Bookstore and Yikang Bookstore, where I read a variety of books, which enabled me to gain a lot of knowledge and enhance my interest in reading.

If it’s winter vacation and summer vacation, our family will go back to our hometown to visit grandma and grandma.

Because my grandparents live in the countryside, going to my grandma’s house is like going on a pastoral vacation.

Every time I stay at my grandma’s house for a while, I always learn something. In the fragrant morning at my grandma’s house, I understand how to care for nature; in my grandma’s vegetable field, I understand that No pain, no gain; I looked at my grandma’s busy back, and I understood that working people are the most glorious?

Please indicate the source for reprinting. Dancing brings happiness 150-word composition