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Content of mental health handwritten newspaper
Basic standards of mental health
1, know yourself and accept yourself.
2. Accept others and be kind to others.
3. Face up to the reality and accept it.
4. Love life and be willing to work.
5, can coordinate and control emotions, and have a good mood.
6. Complete and harmonious personality.
7, normal intelligence, IQ of 80 points or more.
8. Psychological behavior conforms to age characteristics.
The World Health Organization has put forward eight standards of physical and mental health.
1, eat fast: you have a good appetite when eating, and you can finish a meal quickly without picky eaters, which proves that the internal organs function normally.
2, fast stool: once the stool, you can quickly discharge the urine, and feel relaxed and comfortable, mentally have a good feeling, indicating that the gastrointestinal function is good.
3, sleep fast: you can sleep fast and sleep deeply when you go to bed. When you wake up, you are full of energy and clear-headed.
4. Fast speech: the language is correct and fluent. It means clear-headed, quick-thinking, full of blood and normal cardiopulmonary function.
5. Go quickly: move freely and change quickly. Prove energetic and energetic.
6, good personality: gentle personality, strong will, rich feelings, with an open mind and an open mind.
7. Good social skills: Look at the objective reality of the problem, have self-control ability, adapt to the complex social environment, always keep a good mood for the changes of things, and keep the balance between the external environment of society and the internal environment of the body.
8. Good interpersonal relationship: You can be generous and friendly to others, but don't care too much. You can help others and be kind to others.
Basic standards of college students' mental health
1, feeling good physically and mentally. Body and mind are a whole, feeling energetic, refreshed and happy, and the psychological needs of self-care are basically met, which is the performance of mental health.
2. Mental performance is normal. Normal intelligence is the most basic psychological condition for an individual's normal life. Under normal circumstances, the intelligence of young people who can be admitted to universities is above the normal level.
3. Emotionally active, stable and coordinated. Mental health people have a correct understanding and reasonable attitude towards the object, and in most cases can produce normal and moderate emotional experience and positive personality emotional reflection. Positive attitudes such as optimism, optimism, happiness and satisfaction always prevail. Although there will be negative emotional experiences such as sadness, worry, sadness and anger, they generally will not last long.
4. Values and outlook on life are basically consistent with social dominance. A healthy outlook on life is a value that conforms to the socially recognized moral orientation and forms its own living standard with the social moral orientation. It treats life with optimism, treats life with enthusiasm and enthusiasm, is ready to help others, and dares to promote good and punish evil.
5. Sound self-awareness. Be able to know yourself correctly, accept yourself, express yourself boldly and appropriately, and treat your advantages and disadvantages correctly. Neither conceited, complacent and self-sufficient, nor too self-blaming.
6. Harmonious and healthy personality. Specifically, rational but not stubborn, brave but not reckless, steady but not indecisive, cautious but not timid, honest but not stupid, sophisticated but not sophisticated, confident but not conceited, modest but not inferior, self-respecting but not arrogant, self-loving but not narcissistic.
7. Good interpersonal relationship. In dealing with interpersonal relationships, college students should be willing to associate with others and have stable and extensive interpersonal relationships. Can maintain warm and rational communication with students of the opposite sex.
8. Have a noble moral spirit. Mental health and spiritual nobility are inseparable, because the integration of human physiology, psychology and spirit constitutes a perfect personality. It can be considered that people with mental health should have progressive values, positive outlook on life, sense of responsibility, dedication and sense of justice.
9. Love life and work. Keep good contact with reality. Can better adapt to external changes, regardless of whether these changes will bring some direct or indirect effects to themselves. Regardless of the advantages and disadvantages of the environment and personal experience, I can face the reality, better adjust my mentality and adapt to the environment with a positive attitude.
10, psychological behavior conforms to age characteristics. At different age stages of human life development, there are corresponding different psychological behaviors, thus forming psychological behavior patterns at different age stages. A mentally healthy person's behavior habit adapts to his age, status and social role, and is in harmony with the social environment.
Mental health slogan
1, open the window of the soul and let the sunshine in; Open your heart and create a better life.
2. Create a sunny attitude and experience a better life.
The mind is a window, and the scenery outside the window is determined by your heart.
4. Look directly at the soul and pay attention to growth; Touch life and help others help themselves; Tap your potential and improve yourself.
Step back and let the three points calm down.
6. Pessimists are better than the world horizontally, while optimists climb life vertically.
7. Change yourself and start with your heart.
8. Applaud every effort you make.
9. Accept yourself, affirm yourself, appreciate yourself and develop yourself.
10, uncover the knot and find a paradise for spiritual rest.
1 1, smiling, ten years old; Trouble and trouble, bald head.
12. We can only see shadows when facing the sun, but we can face the light when facing the sun.
13, there is no better expression in the world than a smile.
14, mental health is like a dish, sweet and sour, spicy and salty, all seasoned by yourself.
15, the feet are shorter, the inches are longer, grasp the whole process of life and show a sky in your heart.
16, it is not the pain that makes life lose its color, but the confusion of the inner world.
17, the curve of smile can smooth all difficulties.
18, every successful person has a beginning. Only by daring to start can we find the road to success.
19 Youth does not refuse the sunshine.
20. Open a window for your soul and build a bridge for our communication!
2 1, I didn't get what I wanted, maybe I want to give you something better.
22. Taste the bitterness of spring and brew the sweet feelings of flowers.
23. Ten ideas are not worth one action.
24, let the psychology of eight teeth smile.
25, everything starts from the heart!
26. Open the window of the soul and fill it with the light of hope.
27. Smiling can shorten the distance between hearts.
28. Learning to laugh is a calm state of mind.
29. Bathe your heart, and a good life begins with your heart.
30. Position yourself as a loser and you will always be a loser!
3 1, sunshine and rain, all in my heart; Mental health, you and I walk together.
32. Bathing the soul, beauty begins with the heart.
Leave your troubles to yesterday and enjoy today happily.
34. One should be happy with yesterday and full of confidence in tomorrow.
35. Meet the soul and walk with health!
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